The Best Physical discipline in Rochester, Minnesota

National Karate of Rochester is a premier martial arts institution located in Rochester, Minnesota. Our dedicated instructors are committed to helping students of all ages and abilities achieve their fitness and self-defense goals through the practice of karate. With a focus on physical fitness, mental discipline, and personal growth, our classes provide a supportive and motivating environment for students to learn and improve their karate skills. Whether you are looking to improve your physical health, boost your confidence, or learn valuable self-defense techniques, National Karate of Rochester is the perfect place for you. Join us at 2711 Commerce Drive Northwest and start your karate journey today!

Aikido of Rochester is a health-focused institution located at 2849 Broadway Avenue South in Rochester, Minnesota. We offer classes in the Japanese martial art of Aikido, which emphasizes self-defense techniques that redirect an attacker's energy. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and practice Aikido. Whether you are looking to improve your physical fitness, mental focus, or self-confidence, Aikido of Rochester is the perfect place to achieve your goals. Join us today and experience the benefits of Aikido training for yourself!

Martial Art Fitness Center, Inc is a premier health and wellness facility located in Rochester, Minnesota. Our center offers a unique blend of martial arts training and fitness classes to help individuals achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Martial Art Fitness Center, Inc is the perfect place to start your journey to a healthier lifestyle. Visit us at 2849 Broadway Avenue South and experience the benefits of our comprehensive fitness programs today.

Yennie Martial Arts, located at 3108 U.S. 52 in Rochester, Minnesota, is more than just a martial arts institution - it is a place where students can develop life skills and become their best selves. Our experienced instructors offer customized programs to help students build confidence, focus, and discipline, both on and off the mat. Whether you are looking to improve your physical strength or mental resilience, Yennie Martial Arts provides a supportive community where you can grow and learn. One of our specialties at Yennie Martial Arts is Haidong Gumdo, the ancient Korean sword art. Through comprehensive training in forms, step drills, and cutting techniques, students can master the sword while getting an intense workout. Our classes are designed to be fun and dynamic, leaving participants feeling accomplished and energized after each session.