TOP 30 Best Personalized yoga sessions in Minnesota

Svalja Yoga is a peaceful and welcoming yoga studio located in Duluth, Minnesota. Situated at 16 1/2 North 1st Avenue West, this gym and health institution offers a variety of yoga classes for practitioners of all levels. Whether you are a beginner looking to improve flexibility and reduce stress, or an experienced yogi seeking to deepen your practice, Svalja Yoga has something for everyone. Our skilled instructors provide personalized attention and guidance to help you achieve your wellness goals. Come join our community and experience the transformative power of yoga at Svalja Yoga.

Loon Holistic Health is a comprehensive wellness center located in Scandia, Minnesota. Our services include acupuncture, massage therapy, yoga classes, Reiki sessions, and Ayurvedic consultations. Whether you're looking to relax, heal, or improve your overall well-being, our team of experienced practitioners is dedicated to providing personalized care to help you achieve your health goals. Visit us at 21100 Olinda Trail North to experience the benefits of our holistic approach to wellness.

Grounded Roots Counseling & Yoga, PLLC is a holistic health institution located at 5798 Blackshire Path in Inver Grove Heights, Minnesota. Our team of experienced counselors and yoga instructors are dedicated to helping individuals achieve mental, emotional, and physical well-being. Through a combination of counseling sessions and yoga classes, we aim to promote self-discovery, healing, and personal growth. Whether you are seeking therapy for mental health concerns or looking to improve your overall well-being through yoga, Grounded Roots Counseling & Yoga, PLLC is here to support you on your journey to a healthier, happier life.

Mindful Garden, Massage Yoga Meditation is a serene oasis located at 150 West Broadway Street in Monticello, Minnesota. This unique institution offers a variety of services focused on promoting physical and mental well-being, including yoga classes, meditation sessions, and rejuvenating massages. The tranquil garden setting provides the perfect backdrop for relaxation and self-care. Whether you're looking to improve your flexibility, reduce stress, or simply unwind after a long day, Mindful Garden is the ideal destination for those seeking a holistic approach to health and wellness.

Body and Mind Yoga Therapy is a health institution located at 3033 West Lake Street in Minneapolis, Minnesota, United States. We specialize in providing therapeutic yoga sessions that focus on healing both the body and mind. Our experienced instructors offer personalized classes that cater to individual needs and goals, helping clients achieve physical and mental well-being through the practice of yoga. Join us at Body and Mind Yoga Therapy to embark on a journey towards holistic health and wellness.

The Seeker Yoga School is a sacred space located at 6401 Morgan Avenue South in Richfield, Minnesota, United States. This institution is not just a gym, but a place of health and spiritual growth for those who are seeking the truth and liberation. Founded by Justyn Little Bird Morning Owl, The Seeker Yoga School is a loving container for spiritual seekers on the path of remembering. At The Seeker Yoga School, we focus on releasing energetic knots known as Granthis that block the free flow of prana along the shushumna nadi. Through authentic yoga practices and teachings, we aim to help individuals connect deeply to the sacred and overcome obstacles to spiritual growth. Our upcoming workshop on April 6th will explore the symbology of the main Granthis and their relationship to Chakra function.

Embody Yoga and Expression is a vibrant and welcoming gym and health center located at 1206 North 42nd Avenue in Minneapolis, Minnesota. Our institution offers a variety of yoga classes and workshops designed to help individuals connect with their bodies and express themselves through movement. Our experienced instructors create a supportive and inclusive environment for students of all levels to explore the benefits of yoga and find their own unique expression. Join us at Embody Yoga and Expression to cultivate strength, flexibility, and mindfulness in a community that celebrates individuality and self-discovery.

BIOM Yoga is a premier yoga and wellness center located in Duluth, Minnesota. Situated at 200 Mount Royal Shopping Circle, our institution offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. In addition to yoga classes, BIOM Yoga also offers fitness classes, workshops, and events focused on promoting physical, mental, and spiritual wellness. Join us at BIOM Yoga and discover the transformative power of yoga in a supportive and uplifting environment.

Atma Prema Wellness, located at 38891 6th Avenue in North Branch, Minnesota, offers holistic and intentional services for unconditional self-love. This one-woman business, run by Alexandra, provides a range of offerings including bodywork, yoga, and coaching. The name Atma Prema, meaning 'unconditional self-love' in Sanskrit, reflects the core belief of the institution. With a holistic, intentional, and intuitive approach, Alexandra aims to help clients connect with their body, mind, and spirit through various practices such as breathwork, movement, meditation, and touch. The institution's mindful massages are tailored to individual needs, blending techniques such as Swedish/relaxation, deep tissue, trigger point, and energy healing. Additional services like hot stones, cupping, and sound healing are also available to enhance the experience. Holistic Abdominal and Womb Massage is offered for fertility enhancement and addressing various health issues related to the abdomen and pelvis. Cupping, an ancient therapy, and Reiki, a Japanese healing modality, are also part of the services provided at Atma Prema Wellness.

Training for Warriors East Metro is a premier gym located in Cottage Grove, Minnesota. Our goal is to help individuals of all fitness levels achieve their health and wellness goals through personalized training programs and expert coaching. With a focus on functional fitness and strength training, our team of experienced trainers will help you improve your overall health and fitness in a supportive and motivating environment. Whether you are looking to lose weight, build muscle, or improve your athletic performance, Training for Warriors East Metro is the place for you. Join us at 9040 Inwood Avenue South and start your journey towards a healthier, stronger you.

Spavia Day Spa in Apple Valley is a luxurious retreat located at 14750 Cedar Avenue in Minnesota, United States. Our tranquil spa offers a wide range of relaxing and rejuvenating treatments, including massages, facials, body wraps, and more. Our skilled therapists are dedicated to providing each guest with a personalized spa experience that leaves them feeling pampered and refreshed. Come escape the hustle and bustle of everyday life and indulge in the ultimate relaxation at Spavia Day Spa in Apple Valley.

Burn Boot Camp is a gym located at 10950 Club West Parkway Northeast in Blaine, Minnesota, United States. We offer challenging 45-minute workouts, focus meetings to keep you on track, complimentary childwatch, and the support of the best fitness community in the world. Give us 4 weeks and you'll see why we are so much more than a gym. Our trainers provide personalized attention and support to help you reach your fitness goals. Whether you are a beginner or an experienced athlete, Burn Boot Camp has something for everyone. Join us for a free trial and experience the Burn Boot Camp difference today!

LivingTree Massage/Bodywork is a serene and welcoming wellness center located in Alexandria, Minnesota. Our experienced therapists offer a range of massage and bodywork services to help clients relax, rejuvenate, and heal. Whether you are looking for a deep tissue massage to release tension or a soothing aromatherapy session to calm your mind, our team is dedicated to providing personalized care to meet your needs. Visit us at 303 22nd Avenue West to experience the transformative power of our healing touch.

EffectUs Athletics is a premier gym and health institution located at 601 Central Avenue West in Saint Michael, Minnesota, United States. Our expert coaches are dedicated to helping you create a personalized plan to achieve your fitness and health goals. At EffectUs Athletics, we believe that you are worth investing in and deserve to be happier and healthier. Our top priority is ensuring that our members succeed in reaching their objectives. Join us to kickstart your meal prep with 10 simple and nutritious recipes for breakfast, lunch, and dinner. Visit the best gym in St. Michael, MN and start your journey to a healthier lifestyle today.

La Bodega Fitness & Fight Club is a gym and health institution located at 16861 Welcome Avenue Southeast in Prior Lake, Minnesota, United States. We offer real martial arts and functional fitness training in a fun and safe environment. Our facility provides a variety of membership options, packages, and individual class choices to suit every schedule. Our expert trainers and family-friendly atmosphere ensure better results for our members. Step up your fitness game with our diverse range of expert-led classes, from high-intensity interval training to calming yoga flows. Elevate your fitness journey with our mixed martial arts (MMA) classes, suitable for beginners and seasoned fighters.

fitHAUS is a premier gym and health institution located at 1916 Wayzata Boulevard in Long Lake, Minnesota. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve cardiovascular health, or simply maintain an active lifestyle, fitHAUS has everything you need to succeed. Our experienced trainers and staff are dedicated to helping you reach your full potential and live a healthier, happier life. Visit us today and experience the difference at fitHAUS.

MVMT LAB is a cutting-edge gym and health institution located at 12953 Ridgedale Drive in Minnetonka, Minnesota. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. Our experienced trainers and instructors are dedicated to providing you with the tools and support you need to succeed on your fitness journey. Whether you're looking to build strength, improve flexibility, or just get in better shape, MVMT LAB has everything you need to reach your full potential. Join us today and start moving towards a healthier, happier you.

Club Pilates is a premier fitness studio located in Savage, Minnesota, offering a wide range of Pilates classes for all fitness levels. Our state-of-the-art facility is equipped with top-of-the-line Pilates equipment and experienced instructors who are dedicated to helping you achieve your health and fitness goals. Whether you're a beginner or an experienced Pilates practitioner, our classes are designed to challenge and inspire you. Join us at Club Pilates and discover the transformative power of Pilates for both your mind and body.

NorthStar Performance Training is a premier gym and health institution located at 1353 Larc Industrial Boulevard in Burnsville, Minnesota, United States. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, endurance, or overall health, our team is dedicated to providing personalized support and guidance every step of the way. Join us at NorthStar Performance Training and start your journey to a healthier, stronger you.

KLASS MPLS is a premier gym and health institution located at 2908 Harriet Avenue in Minneapolis, Minnesota. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at KLASS MPLS and start your journey to a healthier, happier you today.

Albino Rhino Fitness is a health institution located at 1324 Quincy Street Northeast, Minneapolis, Minnesota, United States. Our mission is to simplify the road to better health and wellness, making it lasting and achievable for all. We are more than just trainers, we are a supportive community dedicated to helping you reach your fitness goals. Our fitness journey began with our own desire for change, and now we are passionate about helping others transform their lives. We offer customized in-person training to meet your specific needs and goals. Additionally, our online training option provides flexibility to fit your schedule while still receiving personalized attention from a trainer.

Balance for Life Fitness Center is a boutique gym located at 3555 Lexington Avenue North in Arden Hills, Minnesota. Unlike big box gyms, we do not sell memberships. We focus on customizing each client's experience to help them achieve their fitness and wellness goals. Our Certified Trainers work with clients individually to create personalized programs. With private Personal Training, Pilates, and Yoga sessions starting at just $39, we offer affordable and high-quality fitness services. Our trainers pay attention to details and provide excellent customer service to help clients reach goals such as weight loss, injury management, increased strength, and overall health improvement. We offer training sessions and classes throughout the week, including weekends. Whether you're interested in group fitness, personal training, Pilates, massage, or yoga, we have a variety of options to suit your needs. Give the gift of health with our gift cards. Come visit Balance for Life Fitness Center and start your journey to a healthier, happier you.

TNT Gymnastics is a premier gym and health institution located at 820 Tile Drive in Red Wing, Minnesota, United States. We offer top-notch gymnastics training for all ages and skill levels, as well as fitness classes and personal training sessions to help you achieve your health and wellness goals. Our experienced coaches and state-of-the-art facilities make TNT Gymnastics the perfect place to improve your strength, flexibility, and overall fitness. Join us today and experience the thrill of gymnastics at TNT Gymnastics!

Jam Hops is a premier gym and health institution located at 1138 Bunker Lake Boulevard in Anoka, Minnesota. Our facility offers a wide range of programs and classes for all ages, including gymnastics, dance, tumbling, and fitness. Our experienced instructors provide top-quality training in a safe and supportive environment. Whether you're looking to improve your athletic skills, stay active, or just have fun, Jam Hops has something for everyone. Join us today and see why we're the go-to destination for fitness and education in the Anoka area.

Puravida Fitness, located at 10551 165th Street West in Lakeville, Minnesota, is a comprehensive institution offering fitness training, nutrition coaching, and online fitness training. Founded by Erik Peacock in 2005, Puravida Fitness aims to help individuals transform their bodies and lives through structured programs and personalized coaching. With a team of experienced trainers, Puravida Fitness caters to all levels of fitness, from those recovering from injury to beginners. The institution serves the communities of Lakeville, Burnsville, Apple Valley, Prior Lake, Savage, Farmington, Elko New Market, and Eagan. With a focus on accountability and progressions, Puravida Fitness is committed to delivering results and empowering individuals to reach their fitness goals. Visit Puravida Fitness for a free transformation session and start your journey towards a healthier lifestyle today.

Alchemy 365 Edina is a premier gym and health institution located in Edina, Minnesota. Situated at 6729 York Avenue South, this facility offers a unique and innovative approach to fitness through a blend of high-intensity interval training and yoga. With a focus on holistic wellness and personalized attention, Alchemy 365 Edina is dedicated to helping individuals achieve their fitness goals and improve their overall health. Whether you're looking to build strength, increase flexibility, or enhance endurance, this gym provides a supportive and motivating environment for all fitness levels. Join the community at Alchemy 365 Edina and experience the transformative power of their signature workouts.

Alchemy 365 North Loop is a cutting-edge gym and health institution located in the heart of Minneapolis, Minnesota. Offering a unique blend of high-intensity workouts, yoga, and mindfulness practices, Alchemy 365 North Loop is dedicated to helping individuals achieve their fitness and wellness goals. With a focus on community and support, members can enjoy a welcoming and inclusive environment where they can push themselves to new heights. Whether you're looking to sweat it out in a challenging workout or unwind with a relaxing yoga session, Alchemy 365 North Loop has something for everyone. Come visit us at 246 9th Avenue North and experience the transformative power of Alchemy 365.

Alchemy 365 Northeast is a cutting-edge gym and health institution located at 120 Southeast 3rd Avenue in Minneapolis, Minnesota. With a focus on holistic wellness and fitness, Alchemy 365 Northeast offers a unique blend of high-intensity workouts, yoga, and mindfulness practices to help individuals achieve their health goals. The facility is equipped with state-of-the-art equipment and experienced trainers who are dedicated to helping members reach their full potential. Whether you're looking to improve your strength, flexibility, or overall well-being, Alchemy 365 Northeast provides the resources and support needed to succeed.

Timberwolf CrossFit is a dynamic gym located in Saint Paul, Minnesota, dedicated to helping individuals reach their peak potential in fitness and health. Our community is like a tribe, supporting and motivating each other every step of the way. Our experienced trainers guide you through fun and effective workouts that are constantly varied and performed at high intensity. Whether you are a beginner or an experienced athlete, we have classes and programs to help you achieve your goals. From functional movements to Olympic lifts, restorative yoga to lifestyle nutrition coaching, we offer a well-rounded approach to fitness and wellness. Join us for a free intro session and see why Timberwolf CrossFit is the perfect place to start your fitness journey. We welcome drop-ins from all over the world and offer flexible membership options to suit your needs. Let us help you become the best version of yourself – join our community today!

AirbornXtreme is a premier gym and health institution located at 9541 Foley Boulevard in Coon Rapids, Minnesota. Our state-of-the-art facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. From high-intensity workouts to relaxing yoga sessions, we have something for everyone. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthy lifestyle. Come join us at AirbornXtreme and take your fitness journey to new heights.