The 30 Best Mindfulness training programs in Rochester, Minnesota

The Mayo Clinic Healthy Living Program is a renowned health institution located at 565 1st Street Southwest in Rochester, Minnesota, United States. This program offers comprehensive and personalized services to help individuals achieve optimal health and well-being. From nutrition counseling to stress management, the Mayo Clinic Healthy Living Program provides a holistic approach to health that empowers individuals to make positive lifestyle changes. With a team of expert healthcare professionals, state-of-the-art facilities, and a commitment to excellence, the Mayo Clinic Healthy Living Program is a top choice for those looking to improve their overall health and quality of life.

Healthy Relationships Rochester is a leading health institution located in Rochester, Minnesota. Our mission is to promote and support healthy relationships among individuals and families in the community. We offer a wide range of services including counseling, education, and resources to help individuals build strong and fulfilling relationships. Our team of experienced professionals are dedicated to providing personalized care and support to help our clients navigate through challenges and improve their overall well-being. Visit us at 1001 14th Street Northwest to learn more about how we can help you cultivate healthy relationships in your life.

Rosewood Counseling LLC is a trusted mental health institution located in Rochester, Minnesota. Our team of licensed therapists and counselors are dedicated to providing professional and compassionate care to individuals seeking support and guidance. We offer a range of therapeutic services to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced staff is here to help. Visit us at 300 3rd Avenue Southeast to begin your journey towards healing and personal growth.

Seeds of Wisdom is a prestigious school located at 400 13th Avenue Southeast in Rochester, Minnesota. Our institution is committed to providing a high-quality education that nurtures the minds and spirits of our students. With a focus on academic excellence, character development, and holistic growth, Seeds of Wisdom strives to cultivate a love of learning and a strong sense of community within our student body. Our dedicated faculty and staff are passionate about guiding each individual student towards reaching their full potential. Join us at Seeds of Wisdom and let us help you grow into the best version of yourself.

Enhanced Driving Institute (EDI) is a top driving school located at 3334 19th Street Northwest, Rochester, Minnesota. Since 2009, we have been providing peace of mind to families by offering high-quality driver education programs. Our in-class training is presented in a fun and engaging way, making learning both modern and exciting for teens. For those who prefer a classroom setting, our in-class sessions are the perfect choice. We also offer a self-paced online course, instructed by our founder Adam Newbloom, a former law enforcement officer with an MBA. This online program mirrors our award-winning in-class program and allows students to learn from the comfort of their own home. Online students who sign up for the complete package will also receive driving lessons in their area.

Turning Point Psychological is a leading health institution located in Rochester, Minnesota. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapy and counseling services to help our clients overcome challenges, improve their mental well-being, and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey to healing and self-discovery. Visit us at 1500 1st Avenue Northeast to take the first step towards a brighter future.

Riverstone Psychological Services, Inc. is a health institution located at 3800 Hwy 52 N in Rochester, Minnesota, United States. We offer confidential counseling services for individuals and families, with a focus on our state-certified Dialectical Behavior Therapy (DBT) program. Our DBT program combines cognitive behavior therapy with mindfulness and self-acceptance to help clients make positive changes in their behavior and thought patterns. We also provide psychological testing and assessments that are tailored to the specific needs of each individual. Additionally, we offer supervision for new master's and doctorate-level graduates in Psychology and Counseling who are working towards licensure. To get started, please download and complete the appropriate form from our website. We are here to help and welcome the opportunity to talk with you - give us a call at (507) 923-7321 or send us an email at info@riverstonepsych.com.

Kathryn A. Amundson, Ph.D. MSW LICSW is a mental health institution located at 3006 Allegro Park Lane Southwest in Rochester, Minnesota, United States. The institution focuses on overcoming obstacles and empowering mental wellness for children, adolescents, and adults. They provide compassionate, family-centered, culturally-competent, high-quality mental health services. Resilience Center, as they are also known, believes in the capacity to bounce back, survive, recover, and thrive in the face of adversity. They are currently hiring, and interested individuals can visit their Career Opportunities page for more information.

Oak Ridge Teletherapy is a leading health institution located at 300 1st Avenue Northwest in Rochester, Minnesota, United States. Specializing in teletherapy services, our team of experienced healthcare professionals offers convenient and accessible virtual therapy sessions to support individuals in achieving their mental health and wellness goals. With a focus on providing personalized care and effective treatment options, Oak Ridge Teletherapy is dedicated to helping clients navigate their mental health challenges from the comfort of their own homes.

Amy Tremain-Mercy's Place Counseling Services is a trusted health institution located in Rochester, Minnesota, United States. Our dedicated team provides professional counseling services to individuals seeking support and guidance in a safe and compassionate environment. We offer a range of therapeutic approaches to address various mental health concerns and help our clients achieve personal growth and well-being. Our goal is to empower individuals to overcome challenges and live fulfilling lives. Visit us at 3228 6th Avenue Northeast to begin your journey towards healing and self-discovery.

Relief Physical Therapy and Wellness is a leading healthcare institution located at 401 16th Street Southeast in Rochester, Minnesota. Our dedicated team of professionals is committed to providing top-quality physical therapy and wellness services to help our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, we offer personalized treatment plans tailored to meet your individual needs. With state-of-the-art equipment and a holistic approach to healthcare, we strive to empower our patients to live their best lives. Visit Relief Physical Therapy and Wellness today and experience the difference in your health and wellness journey.

True North Life & Wellness is a leading health institution located in Rochester, Minnesota, United States. We are dedicated to providing comprehensive wellness services to help individuals achieve their optimal health and well-being. Our team of experienced professionals offers a wide range of services including nutrition counseling, fitness coaching, mental health support, and more. At True North Life & Wellness, we believe in a holistic approach to health that focuses on treating the whole person - mind, body, and spirit. Visit us today to start your journey towards a healthier, happier life.

Dr. Melanie Brennan is a renowned physiotherapist located at 2530 North Broadway Avenue in Rochester, Minnesota. With a focus on promoting health and wellness, Dr. Brennan offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a compassionate and skilled approach to care, Dr. Brennan is dedicated to helping her patients achieve their health goals and live their best lives.

Mark White, MS is a health institution located at 1530 Greenview Drive Southwest in Rochester, Minnesota, United States. This institution is dedicated to providing high-quality health services and support to individuals in need. With a focus on holistic health and wellness, Mark White, MS offers a range of programs and services to help improve the physical, mental, and emotional well-being of its clients. Whether you are seeking individual counseling, group therapy, or wellness workshops, Mark White, MS is committed to helping you achieve your health goals and live a happier, healthier life. Contact us today to learn more about our services and how we can support you on your journey to better health.

Yennie Martial Arts, located at 3108 U.S. 52 in Rochester, Minnesota, is more than just a martial arts institution - it is a place where students can develop life skills and become their best selves. Our experienced instructors offer customized programs to help students build confidence, focus, and discipline, both on and off the mat. Whether you are looking to improve your physical strength or mental resilience, Yennie Martial Arts provides a supportive community where you can grow and learn. One of our specialties at Yennie Martial Arts is Haidong Gumdo, the ancient Korean sword art. Through comprehensive training in forms, step drills, and cutting techniques, students can master the sword while getting an intense workout. Our classes are designed to be fun and dynamic, leaving participants feeling accomplished and energized after each session.

The Center for Effective Living is a premier medical facility located at 1027 7th Street Northwest in Rochester, Minnesota. Our dedicated team of doctors and health professionals are committed to providing high-quality care and personalized treatment plans to help our patients achieve optimal health and well-being. With a focus on holistic healing and evidence-based practices, we strive to empower individuals to live their best lives. Visit us today and experience the difference at the Center for Effective Living.