TOP 30 Mindfulness exercises in Lake City, Minnesota

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Located at 19845 Forest Road North in Forest Lake, Minnesota, the Forest Lake YMCA is a community-focused gym and health institution. We offer a variety of amenities and programs to help individuals and families stay active and healthy. From our fitness center with free weights and cardio machines to our swimming pool with swim lessons and aquatics programs, there is something for everyone at the YMCA. Our facility also includes a free child care center, outdoor splash deck, whirlpool, sauna, and splash pad. In addition to our fitness offerings, the YMCA in Forest Lake provides free weekly group exercise classes, personal training sessions, and youth programs. Kids can enjoy school release days participating in activities like swimming, sports, arts & crafts, and field trips. Whether you're looking to reach your fitness goals or simply want to be part of a supportive community, the YMCA is the place for you.

Eagle Valley Chiropractic in Lake City, Minnesota, is a leading health institution dedicated to providing exceptional chiropractic care to patients of all ages. Located at 106 South Washington Street, our team of experienced chiropractors is committed to helping individuals achieve optimal health and wellness through personalized treatment plans. Whether you are seeking relief from back pain, headaches, or other musculoskeletal issues, our skilled practitioners are here to help you feel your best. Visit Eagle Valley Chiropractic today and experience the benefits of natural, non-invasive chiropractic care in a welcoming and professional environment.

Lake Superior Psychological Services is a premier mental health institution located in Hermantown, Minnesota. Our team of experienced and compassionate psychologists and therapists are dedicated to providing top-quality care to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our professionals are here to help. We offer a range of therapy services, including individual counseling, group therapy, and family therapy, to ensure that each client receives personalized care tailored to their unique needs. Visit us at 4891 Miller Trunk Highway to take the first step towards a healthier mind and a happier life.

Psychology Express in Lake Elmo is a health institution located at 8647 Eagle Point Boulevard in Minnesota, United States. Our team of experienced psychologists offers a wide range of mental health services in a convenient and accessible location. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to help. At Psychology Express, we prioritize your well-being and strive to provide personalized care to meet your unique needs. Contact us today to schedule an appointment and take the first step towards better mental health.

East Bush Lake Beach, located at 9140 East Bush Lake Road in Bloomington, Minnesota, is a popular destination for outdoor recreation in the Hyland-Bush-Anderson Lakes Park Reserve. Since 1956, this beach has been a favorite spot for over 100,000 visitors each year. While some facilities and amenities may not be available after Labor Day, the beach remains accessible for all to enjoy. At Bush Lake Beach, the health and safety of swimmers is a top priority. Certified microbiologists test the water twice a week to ensure it is safe for swimming. Please exercise caution while at the beach to prevent the spread of COVID-19 and follow guidelines to have a safe and healthy visit.

The White Bear Area YMCA, located at 2100 Orchard Lane in White Bear Lake, Minnesota, is a gym and health institution offering equipment and training to support your fitness goals. With group exercise classes, personal training, swim lessons, and other fitness programs, the YMCA provides a community-building environment for individuals and families. Membership includes access to a variety of amenities such as a basketball court, aquatics area with an outdoor waterslide and indoor pool, free weights, cardio machines, and more. The YMCA promotes overall wellbeing by offering group experiences that focus on the body, mind, spirit, and community.

Northern Edge Counseling is a reputable health institution located at 394 South Lake Avenue in Duluth, Minnesota. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a range of therapy options tailored to meet the unique needs of our clients, including individual counseling, family therapy, and group sessions. Our goal is to empower our clients to overcome challenges and achieve personal growth and well-being. Visit Northern Edge Counseling today and take the first step towards a healthier, happier you.

Tarriance Therapy & Coaching is a leading health institution located at 4756 Banning Avenue in White Bear Lake, Minnesota. We offer a range of therapy and coaching services to help individuals overcome challenges, improve their mental well-being, and achieve personal growth. Our team of experienced therapists and coaches are dedicated to providing personalized care and support to each of our clients. Whether you are dealing with anxiety, depression, relationship issues, or simply seeking guidance and motivation, Tarriance Therapy & Coaching is here to help you on your journey to a happier and healthier life.

Counseling Care is a health institution located at 8669 Eagle Point Boulevard in Lake Elmo, Minnesota, United States. We provide professional counseling services to individuals seeking support for mental health issues, relationship problems, stress management, and more. Our team of experienced therapists offers a safe and confidential space for clients to explore their thoughts and emotions, and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, grief, or other challenges, Counseling Care is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Wisdom Table Therapy, PLLC is a health institution located at 310 1/2 Main Street South in Stillwater, Minnesota. They are dedicated to providing quality therapy services to support the communities of the St. Croix River Valley, including Stillwater, White Bear Lake, Dellwood, Grant, Mahtomedi, Lake Elmo, Oakdale, St. Paul, Afton, and the wider Twin Cities area. Their experienced therapists offer a range of services to promote healing and well-being for individuals in need of physical, emotional, or mental support. Visit Wisdom Table Therapy, PLLC to start your journey towards a healthier and happier life.

Mvrhealing is a health institution located at 155 Hillwood Drive in Lake City, Minnesota, United States. We specialize in providing holistic healing services to our clients, focusing on both physical and mental well-being. Our team of experienced professionals offers a range of therapies and treatments to help individuals achieve optimal health and wellness. At Mvrhealing, we are dedicated to supporting our clients on their journey to a healthier and happier life.

Qi Tai Chi is a health institution located in Lake Elmo, Minnesota, United States. Specializing in the ancient Chinese practice of Tai Chi, this center offers classes and workshops to promote physical, mental, and emotional well-being through the practice of gentle movements, breathing techniques, and meditation. Whether you are looking to reduce stress, improve flexibility, or enhance your overall health, Qi Tai Chi provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us at 11326 30th Street North and discover the transformative benefits of Tai Chi for yourself.

The Movement MN is a fitness institution located at 1011 Meadowlands Drive in White Bear Lake, Minnesota. We offer a variety of classes and training programs to help individuals reach their fitness goals and improve their overall health and well-being. Our experienced instructors provide personalized guidance and support to help each member achieve success. Whether you're looking to build strength, increase flexibility, or improve cardiovascular health, The Movement MN has something for everyone. Come join our community and start your journey to a healthier lifestyle today!

Momenta Mental Health is a leading mental health institution located in White Bear Lake, Minnesota. Our team of dedicated professionals provides compassionate and personalized care to individuals struggling with various mental health issues. We offer a wide range of services including therapy, counseling, medication management, and support groups to help our clients achieve mental wellness and balance in their lives. At Momenta Mental Health, we prioritize the well-being of our clients and strive to create a safe and supportive environment for healing and growth. Visit us at 2179 4th Street to start your journey towards better mental health today.

La Buena Vibra is a vibrant and welcoming food and grocery store located at 417 East Lake Street in Minneapolis, Minnesota. Our mission is to provide the community with high-quality and affordable products that promote health and well-being. From fresh produce and pantry staples to specialty items and international foods, we strive to offer a diverse selection to meet the needs of our customers. With a focus on creating a positive and uplifting shopping experience, La Buena Vibra is dedicated to spreading good vibes and nourishing the body and soul. Visit us today to discover the goodness that awaits!