TOP 30 Mindfulness exercises in Hastings, Minnesota

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Hastings YMCA, located at 85 Pleasant Drive in Hastings, Minnesota, is a gym and health institution that offers equipment and training to support your fitness goals. The facility includes a fitness center, swimming pool, group exercise classes, personal training, swim lessons, youth programs, and other community-building programs. Members have access to family-friendly amenities such as an indoor pool, whirlpool, sauna, free child care, free weights, and cardio equipment. Embrace body, mind, spirit, and community through group wellbeing experiences at the Y. Reservations are required for water exercise classes at some locations to ensure a safe environment. Kids in grades K-5 can enjoy safe and fun programming before and after school. Reach your fitness goals with one-to-one or group training sessions. The YMCA is a 501(c)(3) not-for-profit organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Sign up for a trial membership today!

Sequence Massage and Bodywork is a premier wellness center located in Hastings, Minnesota. Our experienced therapists specialize in a variety of massage techniques and bodywork modalities to help clients achieve relaxation, pain relief, and overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 117 3rd Street West and experience the healing benefits of massage therapy at Sequence Massage and Bodywork.

Meghan Kinsel, DO is a family doctor at Allina Health Hastings Clinic located at 1880 North Frontage Road in Hastings, Minnesota, United States. Dr. Kinsel's practice philosophy focuses on educating patients and building meaningful relationships in order to make informed decisions about their health and well-being. She chose to become a family physician because of the variety in medicine and the opportunity to develop long-lasting relationships with patients and their families. Dr. Kinsel's personal health goal is to stay active, even if it's just 10 minutes of exercise a day. She is most proud of participating in medical missions trips to Ghana, Kenya, Belize, and India, demonstrating her passion for global health and providing care to underserved populations. Patients can expect personalized care and a listening ear from Dr. Kinsel at Allina Health Hastings Clinic. Please note that wait times may vary based on the number of patients and the severity of their care needs.

Life 360 Counseling is a trusted mental health institution located at 1125 South Frontage Road in Hastings, Minnesota, United States. Our dedicated team of licensed counselors and therapists are committed to providing high-quality, personalized care to help individuals navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate professionals are here to support you on your journey to healing and personal growth. At Life 360 Counseling, we believe in a holistic approach to mental health and offer a variety of therapy services tailored to meet your unique needs. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Hope Tree Counseling is a trusted mental health institution located at 314 2nd Street East in Hastings, Minnesota. Our dedicated team of counselors provides compassionate and professional therapy services to individuals struggling with a variety of mental health issues. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. At Hope Tree Counseling, we believe in the power of hope and are committed to helping our clients build a brighter future.

Beauty and the Beast Boarding is a luxurious pet boarding facility located at 11829 205th Street East, Hastings, Minnesota, United States. Our top priority is to provide a safe and comfortable environment for your beloved pets while you are away. Our experienced staff is dedicated to ensuring that your furry friends receive the highest level of care and attention during their stay with us. With spacious accommodations, daily exercise, and personalized care plans, you can have peace of mind knowing that your pets are in good hands at Beauty and the Beast Boarding. Experience the difference in pet boarding and make a reservation with us today!