TOP 10 Best Mindfulness based therapy in Alexandria, Minnesota

Lakeland Mental Health Center of Alexandria is a leading mental health institution located at 702 34th Avenue East in Alexandria, Minnesota, United States. We provide comprehensive mental health services to individuals in need, offering a range of therapy and counseling options to support mental wellness. Our team of experienced and compassionate professionals is dedicated to helping our clients navigate their mental health challenges and achieve their treatment goals. Whether you are seeking individual therapy, group counseling, or psychiatric services, our center is here to support you on your journey to improved mental health. Contact us today to learn more about our services and how we can help you.

Integrated Therapy Solutions LLC is a leading health institution located at 316 Broadway Street in Alexandria, Minnesota, United States. Our team of highly skilled therapists offers a comprehensive range of integrated therapy solutions to help individuals achieve optimal health and wellness. Whether you are seeking physical therapy, occupational therapy, speech therapy, or other specialized services, we are dedicated to providing personalized care and support to meet your unique needs. With a focus on holistic healing and individualized treatment plans, we strive to empower our patients to reach their full potential and improve their quality of life. Visit us today and experience the difference at Integrated Therapy Solutions LLC.

Redbird Counseling, located at 614 Hawthorne Street in Alexandria, Minnesota, is a health institution founded by Licensed Professional Clinical Counselor Brooke Halliday. Specializing in therapy for individuals dealing with depression, anxiety, trauma, stress, and more, Redbird Counseling offers a safe and comfortable environment for clients to heal, grow, and achieve their goals. The name "Redbird" symbolizes a messenger sent from a loved one to bring comfort, hope, and peace to those in need. With a focus on helping millennials and gen z challenge beliefs that do not align with their true selves, Redbird Counseling offers tailored approaches based on each client's unique history, trauma, and goals. In addition to in-person appointments in Alexandria, MN, virtual sessions are available for clients throughout the state of Minnesota. Utilizing a variety of theoretical orientations such as EMDR, Polyvagal Theory, CBT, IFS, and systemic approaches, Redbird Counseling ensures that each session is tailored to the individual goals of the client. At Redbird Counseling, the belief is that while you may not control all events that happen to you, you have the power to choose how you respond and not be defined by them.

West Central Counseling is a leading health institution located at 121 5th Avenue West in the picturesque town of Alexandria, Minnesota, United States. Our dedicated team of professionals provides a wide range of counseling services to help individuals and families navigate through life's challenges. With a focus on mental health and well-being, we offer personalized treatment plans tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, addiction, or relationship issues, our compassionate staff is here to support you on your journey to healing and self-discovery. Contact West Central Counseling today to start your path towards a healthier and happier life.

Kinetic Wellness is a health institution located at 614 Hawthorne Street in Alexandria, Minnesota, United States. We specialize in promoting physical fitness and overall well-being through various movement-based activities and exercise programs. Our experienced staff is dedicated to helping individuals of all ages and fitness levels reach their health goals and improve their quality of life. Whether you are looking to lose weight, build strength, or simply maintain a healthy lifestyle, Kinetic Wellness is the place for you. Visit us today and start your journey towards a healthier, happier you.

Unwind: Collaborative Healing Center is a tranquil and welcoming health institution located at 621 Hawthorne Street in Alexandria, Minnesota, United States. Our center offers a collaborative approach to healing, combining traditional and alternative therapies to promote overall wellness and balance. Our team of skilled practitioners work together to provide a holistic approach to health, addressing the physical, mental, and emotional needs of each individual. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to enhance your overall well-being, Unwind is here to support you on your journey to better health. Visit us today and experience the transformative power of collaborative healing.

The Integrated Health Center in Alexandria, Minnesota is a state-of-the-art facility dedicated to providing comprehensive healthcare services to the community. Located at 418 3rd Avenue East, our center offers a wide range of medical specialties, including primary care, specialty care, and wellness services. Our team of experienced healthcare professionals work together to provide personalized care and treatment plans to meet the unique needs of each patient. Whether you are seeking preventive care, managing a chronic condition, or recovering from an injury, the Integrated Health Center is here to support you on your journey to better health. Contact us today to schedule an appointment and experience the difference our integrated approach to healthcare can make in your life.

Vikingland Community Support is a health institution located at 1106 Broadway Street in Alexandria, Minnesota. Our team of dedicated professionals is committed to providing comprehensive support and services to individuals in need within the community. We offer a wide range of health services, including counseling, therapy, and support groups, to help individuals achieve and maintain their physical and mental well-being. Our mission is to empower individuals to lead healthier and happier lives through personalized care and support. Visit us today to learn more about how we can assist you on your journey to wellness.

Community Behavioral Health Hospital is a leading healthcare institution located at 1610 8th Avenue East in Alexandria, Minnesota, United States. Our facility specializes in providing comprehensive mental health services to individuals in need of support and treatment for behavioral health disorders. Our dedicated team of professionals is committed to promoting wellness and recovery through personalized care plans, therapy sessions, and medication management. With a focus on holistic healing and compassionate care, Community Behavioral Health Hospital strives to empower patients to lead fulfilling and productive lives. Contact us today to learn more about our services and how we can help you or your loved ones on the journey to mental health and well-being.

Joyce E. Johnson, PHD is a renowned health institution located at 1307 Minnesota 29, Alexandria, Minnesota, United States. Led by the esteemed Dr. Joyce E. Johnson, the institution offers a wide range of health services and specializes in providing personalized care to each patient. With a focus on holistic wellness and evidence-based practices, Joyce E. Johnson, PHD is dedicated to helping individuals achieve optimal health and well-being. Patients can expect compassionate care, expert guidance, and innovative treatment options at this leading health institution.

Inspired Wellness is a leading health institution located at 124 7th Avenue West in Alexandria, Minnesota, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal health and wellness through personalized treatment plans and holistic approaches. From preventative care to specialized therapies, we offer a wide range of services to address each individual's unique needs. Our goal is to inspire and empower our clients to take control of their health and live their best lives. Visit Inspired Wellness today and start your journey to a healthier, happier you.

Lifeline Counseling Services is a trusted mental health institution located at 1307 Minnesota 29 in Alexandria, Minnesota, United States. Our dedicated team of professional counselors provides a safe and supportive environment for individuals seeking help with a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our experienced staff is here to offer guidance and support. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Dynamic Healing Center is a leading health institution located at 316 North Nokomis Street in Alexandria, Minnesota. Our center offers a wide range of healing modalities and services aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners are dedicated to helping individuals achieve optimal health and vitality. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Dynamic Healing Center is here to support you on your wellness journey. Visit us today and experience the transformative power of holistic healing.

Judith A. Manusos, LPC is a trusted mental health professional located in Alexandria, Minnesota, United States. Specializing in counseling and therapy services, Judith A. Manusos, LPC offers compassionate and personalized care to help individuals navigate through life's challenges. With a focus on promoting emotional well-being and personal growth, this institution provides a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, Judith A. Manusos, LPC is dedicated to helping you achieve a sense of balance and peace in your life.

Lauren Loe is a reputable health institution located at Minnesota 29 in Alexandria, Minnesota, United States. Specializing in physiotherapy, the dedicated team at Lauren Loe provides top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and evidence-based practices, Lauren Loe is committed to helping individuals achieve their health and wellness goals. Book an appointment today and take the first step towards a healthier, happier you.

Productive Alternatives is a health institution located at 603 22nd Avenue West in Alexandria, Minnesota, United States. We offer a range of services and programs aimed at promoting physical and mental well-being for individuals of all ages. Our dedicated team of professionals work tirelessly to provide personalized care and support to help our clients achieve their health goals. Whether you are seeking rehabilitation services, counseling, or assistance with managing chronic conditions, Productive Alternatives is here to help you on your journey to better health. Contact us today to learn more about how we can support you in leading a healthier and more fulfilling life.

Wendie Discher, located at 316 Park Avenue East in Renville, Minnesota, is a health institution specializing in individual, couples, and family counseling. With nearly 10 years of experience serving the communities of Renville and Alexandria, their mission is to help people find hope, stabilize symptoms, and reduce health risks. They offer professional psychological testing to assess various aspects of functioning and provide evidenced-based interventions for issues such as stress, anxiety, depression, and trauma. Urgent, routine, and emergency appointments are available, with a focus on meeting individuals where they are and helping them navigate their path to wellness. Contact Wendie Discher at 320-329-4357 for more information.