TOP 30 Mindfulness based exercises in Minnesota

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Kung Fu Reflexology is a unique spa located at 642 Apache Mall in Rochester, Minnesota. Our skilled therapists combine the ancient art of Kung Fu with the healing practice of reflexology to provide a truly rejuvenating experience for our clients. Step into our tranquil oasis and let us melt away your stress and tension with our expert techniques. Whether you're seeking relief from physical ailments or simply looking to relax and unwind, Kung Fu Reflexology is the perfect destination for a blissful escape. Schedule your appointment today and experience the healing power of Kung Fu Reflexology.

Laugh & Learn Cloquet is a dynamic and engaging educational institution located at 1506 Washington Avenue in Cloquet, Minnesota. Our mission is to provide a fun and stimulating learning environment for children of all ages. With a focus on creativity, curiosity, and collaboration, our experienced teachers guide students through a variety of hands-on activities and interactive lessons. From arts and crafts to science experiments, music and movement to language development, Laugh & Learn Cloquet offers a well-rounded curriculum designed to inspire young minds and foster a love of learning. Join us today and watch your child grow, laugh, and learn!

Duluth Preschool of Fine Arts is a prestigious educational institution located at 1108 East 8th Street in Duluth, Minnesota, United States. As a specialized school, we focus on nurturing young minds in the fields of fine arts. Our curriculum is designed to provide a well-rounded education that includes music, dance, visual arts, and theater. We believe in fostering creativity, imagination, and a love for the arts in our students. With experienced faculty and state-of-the-art facilities, Duluth Preschool of Fine Arts is the perfect place for children to begin their journey in the world of arts education.

Little Inspirations Childcare is a trusted early childhood education center located at 7059 10th Street North in Oakdale, Minnesota. Our dedicated staff provides a safe and nurturing environment for children to learn and grow. We offer a variety of age-appropriate activities and curriculum to inspire creativity and curiosity in our little learners. At Little Inspirations Childcare, we believe in fostering a love for learning and helping children reach their full potential. Come visit us and see why we are the perfect place for your child's early education journey.

Rosewood Counseling LLC is a trusted mental health institution located in Rochester, Minnesota. Our team of licensed therapists and counselors are dedicated to providing professional and compassionate care to individuals seeking support and guidance. We offer a range of therapeutic services to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced staff is here to help. Visit us at 300 3rd Avenue Southeast to begin your journey towards healing and personal growth.

NuView Psychological Services is a leading mental health institution located in Stillwater, Minnesota. Our team of experienced and compassionate psychologists are dedicated to providing high-quality care to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other psychological issue, our therapists are here to help you navigate through your challenges and work towards healing and growth. At NuView Psychological Services, we prioritize the well-being and mental health of our clients, offering a safe and supportive environment for therapy and counseling. Visit us at 6120 Oren Avenue North to take the first step towards a healthier and happier life.

Intuitive Therapy & Consulting is a holistic health institution located at 314 South Main Street in Pine Island, Minnesota, United States. Specializing in intuitive healing practices, our experienced therapists offer a range of services to support your physical, mental, and emotional well-being. Whether you are seeking traditional therapy or alternative healing modalities, our dedicated team is here to guide you on your journey to optimal health and wellness. Visit us today and experience the transformative power of intuitive therapy.

Lori Kuenn, MA is a health institution located at 166 Main Street in Winona, Minnesota, United States. Specializing in mental health counseling, Lori Kuenn, MA offers a range of therapeutic services to help individuals improve their emotional well-being and overall quality of life. With a focus on personalized care and evidence-based treatments, clients can expect compassionate and effective support in a safe and welcoming environment. Whether seeking help for anxiety, depression, trauma, or other mental health concerns, Lori Kuenn, MA is dedicated to providing professional and holistic care to support clients on their journey towards healing and growth.

Families First Counseling is a trusted health institution located at 101 South Kingston Street in Caledonia, Minnesota, United States. Our dedicated team of counselors provides expert guidance and support to individuals and families facing a variety of challenges. We offer a safe and welcoming space for clients to explore their thoughts and emotions, and work towards healing and growth. Whether you are struggling with relationship issues, mental health concerns, or simply seeking personal development, Families First Counseling is here to help you navigate life's ups and downs with compassion and understanding.

Seeds of Wisdom is a prestigious school located at 400 13th Avenue Southeast in Rochester, Minnesota. Our institution is committed to providing a high-quality education that nurtures the minds and spirits of our students. With a focus on academic excellence, character development, and holistic growth, Seeds of Wisdom strives to cultivate a love of learning and a strong sense of community within our student body. Our dedicated faculty and staff are passionate about guiding each individual student towards reaching their full potential. Join us at Seeds of Wisdom and let us help you grow into the best version of yourself.

Meghan Kinsel, DO is a family doctor at Allina Health Hastings Clinic located at 1880 North Frontage Road in Hastings, Minnesota, United States. Dr. Kinsel's practice philosophy focuses on educating patients and building meaningful relationships in order to make informed decisions about their health and well-being. She chose to become a family physician because of the variety in medicine and the opportunity to develop long-lasting relationships with patients and their families. Dr. Kinsel's personal health goal is to stay active, even if it's just 10 minutes of exercise a day. She is most proud of participating in medical missions trips to Ghana, Kenya, Belize, and India, demonstrating her passion for global health and providing care to underserved populations. Patients can expect personalized care and a listening ear from Dr. Kinsel at Allina Health Hastings Clinic. Please note that wait times may vary based on the number of patients and the severity of their care needs.

Superior Counseling LLC, located at 199 Chestnut Avenue in Carlton, Minnesota, is a health institution offering trauma-informed care to children and families. With a mission to provide evidence-based practices while respecting cultural backgrounds, Superior Counseling aims to foster healing in each individual. Founded in 2018 by Andrea Wells, MSW, LICSW, the practice has since expanded to include a team of experienced therapists. Services are available in Duluth, MN and surrounding areas, with both Telehealth and in-person sessions offered following COVID-safe protocols. The therapists at Superior Counseling are dedicated to promoting courage, confidence, and overall wellness in their clients.

Lake Superior Psychological Services is a premier mental health institution located in Hermantown, Minnesota. Our team of experienced and compassionate psychologists and therapists are dedicated to providing top-quality care to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our professionals are here to help. We offer a range of therapy services, including individual counseling, group therapy, and family therapy, to ensure that each client receives personalized care tailored to their unique needs. Visit us at 4891 Miller Trunk Highway to take the first step towards a healthier mind and a happier life.

ThreeSixty Counseling & Play Therapy is a health institution located at 4884 Miller Trunk Highway in Hermantown, Minnesota, United States. We offer specialized treatment for anxiety, depression, stress, parenting, trauma, grief, and other significant life events. Our team of certified and trained specialists are dedicated to providing effective healing services backed by science. We believe in transparency and you have the right to receive a Good Faith Estimate of the cost of your services. Trust ThreeSixty Counseling & Play Therapy to help you navigate through life's challenges with compassion and expertise.

Northern Edge Counseling is a reputable health institution located at 394 South Lake Avenue in Duluth, Minnesota. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a range of therapy options tailored to meet the unique needs of our clients, including individual counseling, family therapy, and group sessions. Our goal is to empower our clients to overcome challenges and achieve personal growth and well-being. Visit Northern Edge Counseling today and take the first step towards a healthier, happier you.

Shelley Rorvick is a renowned health institution located at 302 West Superior Street in Duluth, Minnesota, United States. With a focus on providing top-quality healthcare services, Shelley Rorvick offers a wide range of medical treatments and programs to cater to the diverse healthcare needs of the community. The institution is staffed by highly skilled healthcare professionals who are dedicated to providing personalized care and support to all patients. Whether you are seeking routine medical care or specialized treatment, Shelley Rorvick is committed to helping you achieve optimal health and well-being.

East Central Counseling is a reputable health institution located at 38625 14th Avenue in North Branch, Minnesota, United States. Our dedicated team of professionals offers a range of counseling services to support individuals in their mental health and emotional well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, our experienced counselors are here to help. With a compassionate and personalized approach to treatment, East Central Counseling strives to empower clients to improve their overall quality of life. Visit us today to begin your journey towards healing and self-discovery.

Meghan Swenson, Counselor is a trusted mental health professional located at 7041 20th Avenue South, Centerville, Minnesota, United States. As a dedicated counselor, Meghan provides compassionate and effective therapy services to individuals seeking support for their mental health concerns. With a focus on personalized care and a warm, welcoming approach, Meghan Swenson, Counselor creates a safe space for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, or other mental health challenges, Meghan is here to help you navigate your journey towards emotional well-being.

Twisted Healing is a holistic health institution located at 11347 North Avenue in Chisago City, Minnesota. We specialize in providing unique and alternative healing therapies to help individuals achieve overall wellness and balance in their lives. Our experienced practitioners offer a range of services including acupuncture, massage therapy, energy healing, and more. At Twisted Healing, we believe in treating the body, mind, and spirit to promote healing from within. Visit us today to experience the transformative power of our healing treatments.

Cardinal Psychotherapy & Coaching is a leading mental health institution located in Oakdale, Minnesota. Our team of highly trained therapists and coaches are dedicated to providing personalized and effective treatment for individuals seeking support for their mental health and well-being. Whether you are struggling with anxiety, depression, trauma, or simply looking to improve your overall mental wellness, our team is here to help. We offer a range of therapeutic services, including psychotherapy and coaching, to help you achieve your goals and live a more fulfilling life. Visit us at 7250 Hudson Boulevard North to begin your journey towards mental health and healing.

Hope Tree Counseling is a trusted mental health institution located at 314 2nd Street East in Hastings, Minnesota. Our dedicated team of counselors provides compassionate and professional therapy services to individuals struggling with a variety of mental health issues. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. At Hope Tree Counseling, we believe in the power of hope and are committed to helping our clients build a brighter future.

Intentional Wellness Counseling is a health institution located at 324 Main Street South in Stillwater, Minnesota, United States. Our dedicated team of counselors is committed to helping individuals achieve their optimal state of well-being by providing personalized and intentional counseling services. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to promote healing and personal growth. Whether you are struggling with mental health issues, relationship problems, or simply seeking guidance in navigating life's challenges, Intentional Wellness Counseling is here to support you on your journey towards wellness.

Psychology Express in Lake Elmo is a health institution located at 8647 Eagle Point Boulevard in Minnesota, United States. Our team of experienced psychologists offers a wide range of mental health services in a convenient and accessible location. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to help. At Psychology Express, we prioritize your well-being and strive to provide personalized care to meet your unique needs. Contact us today to schedule an appointment and take the first step towards better mental health.

Athena Counseling Services, located at 2000 Old W Main Street in Red Wing, Minnesota, is a health institution dedicated to providing professional support and resources for individuals, couples, and families. The staff at Athena Counseling have extensive experience in non-profit social service programs, allowing them to offer comprehensive care that extends beyond individual therapy to include advocacy, consultation, and coordination of care with other professionals when necessary. At Athena Counseling, the focus is on helping clients achieve manageable and fulfilling lives that align with their personal, marital, and family goals. The staff is committed to delivering high-quality mental health care and creating a positive, respectful environment for all clients. If you're looking for a supportive and experienced team to help you navigate life's challenges, Athena Counseling Services is here to help.

Ellie Mental Health is a leading mental health institution located at 3425 40th Avenue Northwest in Rochester, Minnesota. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapeutic treatments and support programs to help our clients improve their mental well-being and overall quality of life. At Ellie Mental Health, we prioritize personalized care and strive to create a safe and welcoming environment for all individuals seeking support. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

Turning Point Psychological is a leading health institution located in Rochester, Minnesota. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapy and counseling services to help our clients overcome challenges, improve their mental well-being, and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey to healing and self-discovery. Visit us at 1500 1st Avenue Northeast to take the first step towards a brighter future.

Healthy Relationships Rochester is a leading health institution located in Rochester, Minnesota. Our mission is to promote and support healthy relationships among individuals and families in the community. We offer a wide range of services including counseling, education, and resources to help individuals build strong and fulfilling relationships. Our team of experienced professionals are dedicated to providing personalized care and support to help our clients navigate through challenges and improve their overall well-being. Visit us at 1001 14th Street Northwest to learn more about how we can help you cultivate healthy relationships in your life.

Therapy Network Inc is a leading health institution located at 1635 West Service Drive in Winona, Minnesota, United States. Specializing in physiotherapy, our team of experienced therapists are dedicated to helping patients regain mobility, manage pain, and improve overall quality of life. With a focus on individualized care and evidence-based treatment methods, Therapy Network Inc is committed to providing the highest level of care for all patients. Whether recovering from an injury, surgery, or chronic condition, our skilled team is here to support and guide you on your journey to wellness.

SpiritWoods Wellness Center is a tranquil oasis nestled in the heart of Stillwater, Minnesota. Our center offers a wide range of health and wellness services to help you achieve balance and harmony in mind, body, and spirit. From yoga and meditation classes to holistic healing treatments, our experienced practitioners are dedicated to helping you on your journey to optimal well-being. Come visit us at 10480 Perkins Avenue North and experience the healing power of SpiritWoods Wellness Center.

William Wright, Counselor is a trusted institution located at 2103 B County Road D in Maplewood, Minnesota. As a dedicated counselor, Dr. William Wright provides valuable support and guidance to individuals seeking mental health services. With a compassionate and professional approach, Dr. Wright offers personalized counseling sessions to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with stress, anxiety, depression, or relationship issues, Dr. Wright is committed to helping you achieve mental and emotional clarity. Contact William Wright, Counselor today to schedule an appointment and take the first step towards a healthier and happier life.