TOP 30 Best Mindful therapy approaches in Saint Paul, Minnesota

The Healing House of Saint Paul, located at 338 Snelling Avenue South in Saint Paul, Minnesota, is a health institution dedicated to helping individuals discover their inner healer by integrating body, mind, and spirit. Specializing in addressing unresolved trauma that manifests as anxiety, depression, addiction, interpersonal issues, and feeling stuck, The Healing House aims to help individuals understand the source of their suffering and eliminate trauma symptoms. Take a virtual tour of the facility to learn more about the services offered at The Healing House.

YWCA St. Paul is a renowned gym and health institution located at 375 Selby Avenue in Saint Paul, Minnesota. With a commitment to promoting wellness and empowerment, YWCA St. Paul offers a wide range of fitness programs, classes, and facilities to help individuals achieve their health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, YWCA St. Paul provides a supportive and inclusive environment for all members. Join us today and start your journey towards a healthier, happier you.

LifeStance Therapists & Psychiatrists St Paul is a trusted institution located at 2270 Ford Parkway in Saint Paul, Minnesota. Our team of dedicated doctors and health professionals are committed to providing top-notch therapy and psychiatric services to help individuals achieve mental wellness. With a focus on personalized care and evidence-based treatments, we strive to support our patients in their journey towards better mental health. Whether you are seeking therapy, medication management, or a combination of both, our experienced therapists and psychiatrists are here to help. Visit us at LifeStance Therapists & Psychiatrists St Paul for compassionate and comprehensive mental health care.

Daryeel Therapy LLC is a leading health institution located in Saint Paul, Minnesota, United States. We offer a wide range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists are dedicated to providing personalized care and support to each of our clients. Whether you are seeking individual therapy, couples counseling, or family therapy, we are here to help you navigate life's challenges and achieve your goals. Contact us today to schedule an appointment and start your journey towards healing and growth.

Wild Tree Wellness in Saint Paul is a health institution located on 653 Grand Avenue in Minnesota, United States. They offer a wide range of services aimed at promoting holistic well-being, including acupuncture, massage therapy, herbal medicine, and nutritional counseling. Their team of experienced practitioners is dedicated to helping clients achieve optimal health and balance in mind, body, and spirit. With a focus on natural healing and personalized care, Wild Tree Wellness is a trusted destination for those seeking to improve their overall health and wellness.

Sound Mind & Body School is a renowned health institution located at 1558 Saint Clair Avenue in Saint Paul, Minnesota, United States. Our institution is dedicated to promoting overall well-being through a holistic approach to health. Our experienced team of professionals offers a wide range of services and programs to help individuals achieve optimal physical and mental health. From fitness classes and nutrition counseling to mental health therapy and stress management techniques, we are committed to helping our clients achieve a sound mind and body. Visit us today and embark on your journey to better health and wellness.

Saint Paul Psychotherapy is a health institution located at 771 Raymond Avenue in Saint Paul, Minnesota, United States. Our team of practitioners believe in providing the highest quality of care by continuously developing and refining our individual approaches to therapy. We engage in a dialogue of evidence-based treatment, culture, theories of healing, spirituality, and philosophy to offer the best care possible. We offer teletherapy services via video and telephone, as well as in-person therapy at our conveniently located offices in St. Paul. Situated at the intersection of University and Raymond Avenues, our clinic is easily accessible by public transportation and major highways. Whether you prefer virtual sessions or face-to-face meetings, Saint Paul Psychotherapy is committed to supporting your mental health needs.

Centered Practice in St. Paul, MN is a health institution located at 1619 Dayton Avenue in Saint Paul, Minnesota. Our center is dedicated to providing patient-centered care that focuses on the individual's unique needs and goals. Our team of experienced healthcare professionals is committed to delivering high-quality, personalized care in a welcoming and compassionate environment. Whether you are seeking preventive care, managing a chronic condition, or recovering from an illness or injury, Centered Practice is here to support you on your journey to better health and well-being.

Golden Roots Therapy is a leading health institution located at 1614 Mahtomedi Avenue in Saint Paul, Minnesota. Our dedicated team of therapists specialize in providing top-notch care and support for individuals seeking physical, mental, and emotional well-being. With a focus on holistic healing and personalized treatment plans, we strive to help our clients achieve their health goals and live their best lives. At Golden Roots Therapy, we are committed to nurturing your mind, body, and spirit to promote overall wellness and vitality. Visit us today to start your journey towards a healthier, happier you.

AXIOS Integrative Therapy is a leading health institution located in Saint Paul, Minnesota. Our team of experienced therapists and practitioners offer a holistic approach to health and wellness, combining traditional therapy methods with alternative healing practices. Our goal is to address the physical, emotional, and mental well-being of our clients to help them achieve optimal health and balance in their lives. Visit us at 1140 South Robert Street to experience our unique integrative therapy services.

The Bridge Therapy & Wellness is a premier health institution located at 801 Dodd Road in West Saint Paul, Minnesota. Our dedicated team of professionals is committed to providing top-notch therapy and wellness services to help individuals achieve optimal health and well-being. Whether you are seeking physical therapy, mental health counseling, or holistic wellness treatments, our expert staff is here to support you on your journey to wellness. Visit us today and experience the transformative power of The Bridge Therapy & Wellness.

Epic Therapy is a leading health institution located at 2430 University Avenue West in Saint Paul, Minnesota, United States. We specialize in providing top-quality therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists are dedicated to helping our clients achieve their health goals and live their best lives. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Epic Therapy is here to support you every step of the way. Contact us today to learn more about our services and how we can help you on your journey to better health.

The Drama Therapy Center, located at 2038 Ford Parkway in Saint Paul, Minnesota, is a health institution that offers a unique and innovative approach to therapy through the use of drama and performance techniques. Our experienced therapists work with individuals to explore and address emotional and psychological issues in a safe and supportive environment. Through the power of storytelling, role-playing, and improvisation, clients are able to gain insight, develop coping skills, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or simply seeking a creative outlet for self-expression, the Drama Therapy Center is here to help you on your journey to wellness.

Through Therapy Collective is a health institution located at 1032 Grand Avenue in Saint Paul, Minnesota, United States. We offer collaborative and empathetic counseling services to individuals and couples in Minneapolis, St. Paul, and beyond. Our culturally competent team of therapists provides a warm and safe space for clients to navigate life's challenges with encouragement and empathy. We understand that many difficulties stem from internalized distress and adversity, so we aim to create a calm and relatable environment where clients can explore and process their experiences. Our dynamic approach to therapy is tailored to meet the unique needs of each individual, incorporating trauma-informed techniques, mindfulness, and various behavioral therapies. We also specialize in couples counseling using Emotionally Focused Therapy (EFT) and the Gottman Method. Whether you are healing old wounds, facing current challenges, or preparing for future transitions, we are here to help you tap into your inherent resources and overcome obstacles. Life may feel dark and unknown now, but there is light at the end of the tunnel, and we are here to guide you through it. Additionally, our therapist Rafael Harrington, a Spanish-speaking Latino therapist, is available to provide support, perspective, and skill development for those facing cultural identity issues and language barriers. Visit us at 3217 Hennepin Ave. S. Suites 1, 2, 3, & 7 in Minneapolis, MN 55408.

Modern Attunement Therapy is a cutting-edge health institution located at 1032 Grand Avenue in Saint Paul, Minnesota, United States. Our expert therapists specialize in using modern techniques to help clients achieve a greater sense of well-being and balance in their lives. Through a combination of traditional therapy methods and innovative approaches, we aim to attune our clients to their own inner wisdom and healing abilities. Whether you are struggling with mental health issues, physical ailments, or simply seeking personal growth, our team is dedicated to providing you with the support and tools you need to thrive. Visit us today and embark on a journey towards holistic wellness.

As You Are Therapy in Saint Paul is a welcoming and inclusive health institution located at 905 Jefferson Avenue. Our team of dedicated therapists is committed to providing personalized and compassionate care to help individuals navigate their mental health challenges. We offer a safe and supportive environment where clients can explore their thoughts and emotions without judgment. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, our experienced professionals are here to help you on your journey towards healing and self-discovery. Schedule a consultation today and take the first step towards a healthier and happier life.

Renewal Therapy, led by Lori Belair, MA, MEd, is a health institution located at 311 Ramsey Street in Saint Paul, Minnesota, United States. Specializing in therapy services, Renewal Therapy offers a holistic approach to healing and renewal. With a focus on mental and emotional well-being, Lori Belair provides individualized treatment plans to help clients overcome challenges and achieve personal growth. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Renewal Therapy is dedicated to helping you navigate your journey towards renewal and healing.

Crystal Clear Therapy is a leading health institution located at 555 7th Street West in Saint Paul, Minnesota, United States. Specializing in providing top-notch therapy services, our team of experienced professionals are dedicated to helping individuals achieve optimal health and wellness. With a focus on clarity and personalized care, Crystal Clear Therapy offers a wide range of services to address physical, emotional, and mental health needs. Whether you are seeking physical rehabilitation, mental health counseling, or stress management techniques, our institution is committed to providing the highest quality care in a welcoming and supportive environment. Visit us today to experience the transformative power of Crystal Clear Therapy.

Social Work Therapy is a health institution located at 595 Selby Avenue in Saint Paul, Minnesota, United States. This institution specializes in providing treatment for anxiety, depression, PTSD/trauma, and other concerns in the Twin Cities, Minnesota, and Colorado areas. The therapist, Tim Winchell, works with adults to help them resolve issues, empower them to live better in the moment, and support them in reaching their goals for the future. Treatment approaches include EMDR, Flash Technique, CBT, Mindfulness Training, and Talk Therapy.

Metta Therapy is a reputable health institution located at 1684 Selby Avenue in Saint Paul, Minnesota, United States. Specializing in therapy services, Metta Therapy offers a wide range of holistic treatments to promote physical and mental well-being. Our team of experienced therapists are dedicated to providing personalized care and support to help clients achieve optimal health and wellness. Visit Metta Therapy today to start your journey towards a healthier and happier life.

Mindful Being Counseling, LLC, led by Kara Coppinger, MA LPCC, is a health institution located at 1599 Selby Avenue in Saint Paul, Minnesota, United States. The focus of this institution is on creating a path to emotional wellness through mindfulness and presence in one's own life. By exploring patterns and breaking down obstacles in an emotional and behavioral way, individuals can gain a unique perspective and tools tailored to their specific needs. Moving forward in life becomes easier as individuals learn to be aware and open with themselves and their surroundings, navigating with the tools they have created. Opening up and seeking support may not always be easy, but during tough or stressful experiences, having an ally to confide in can provide insight and strength. Mindful Being offers a safe, objective, and judgement-free space for individuals to gain a fresh perspective and understanding of their current situation.

Namu Integrative Therapy Services, LLC is a health institution located at 1123 Grand Avenue in Saint Paul, Minnesota, United States. We offer a range of holistic and integrative therapy services to promote physical, mental, and emotional well-being. Our team of experienced therapists provide personalized care to help clients achieve balance and healing in their lives. Visit us today to experience the benefits of our integrative approach to health and wellness.

Qigong in Psychotherapy is a health institution located at 241 Cleveland Avenue South in Saint Paul, Minnesota, United States. Our mission is to integrate the ancient practice of Qigong with modern psychotherapy techniques to promote mental, emotional, and physical well-being. Through a combination of movement, meditation, and breathwork, we help individuals harness their body's natural energy to reduce stress, anxiety, and depression. Our experienced therapists are dedicated to guiding clients on a journey towards self-discovery and healing. Join us at Qigong in Psychotherapy and embark on a path towards holistic wellness.

Summit Hill Zen Mind Psychotherapy is a health institution located at 90 South Dale Street in Saint Paul, Minnesota, United States. Our dedicated team of therapists combines the principles of Zen mindfulness with traditional psychotherapy techniques to provide a holistic approach to mental wellness. Through a focus on mindfulness, self-awareness, and compassion, we help our clients navigate through life's challenges and achieve a sense of inner peace and balance. Visit us at Summit Hill Zen Mind Psychotherapy to embark on a journey towards healing and self-discovery.

Mind-full Counseling, located at 821 Raymond Avenue in Saint Paul, Minnesota, is a health institution dedicated to helping individuals navigate through various challenges such as depression, anxiety, transitions, and heartbreak. Our goal is to provide support and guidance in lightening the emotional load, while equipping clients with new approaches and coping skills for a more peaceful present and fulfilling future. Whether you are experiencing conflict with a loved one or seeking to enhance your relationships, our counselors can help you address communication patterns, identify strengths and challenges, and create new ways to connect and understand each other. By working together, we can guide you towards the right direction for your relationship.

The Mind Body Synergy Institute is a school located at 900 7th Street West in Saint Paul, Minnesota, United States. Our institute focuses on promoting harmony between the mind and body through a variety of holistic practices and educational programs. Our experienced instructors are dedicated to helping students achieve optimal physical, mental, and emotional well-being. Join us at the Mind Body Synergy Institute to unlock your full potential and cultivate a balanced and healthy lifestyle.

The O'Connor Company of St Paul is a health store located at 1666 Coffman Street in Saint Paul, Minnesota, United States. We offer a wide range of health and wellness products, including vitamins, supplements, natural remedies, and more. Our knowledgeable staff is dedicated to helping customers find the right products to support their health and well-being. Visit us today to discover the benefits of a holistic approach to health and wellness.

Chelsea Murphy Therapies is a leading health institution located at 1599 Selby Avenue in Saint Paul, Minnesota. Our dedicated team of therapists offer a wide range of personalized therapies to help individuals achieve their health and wellness goals. From physical therapy to massage therapy, we are committed to providing high-quality care in a comfortable and welcoming environment. Whether you are recovering from an injury or simply looking to improve your overall well-being, Chelsea Murphy Therapies is here to support you on your journey to better health. Contact us today to schedule an appointment and start feeling better soon.

Maggie Christopher, MSMFT, CHNC is a health institution located at 821 Raymond Avenue in Saint Paul, Minnesota, United States. Maggie Christopher specializes in helping individuals who feel stuck and are looking to create a path forward towards a more conscious and empowered way of living. As a psychotherapist, holistic nutrition counselor, and QNRT advanced practitioner, Maggie offers a unique approach that addresses emotional pain stored in the body. If you have tried traditional talk therapy without success, QNRT may be the solution you are looking for. Visit Maggie Christopher to begin your journey towards emotional healing and personal growth.

Merriam Park Acupuncture and Massage is a health institution located in the heart of Saint Paul, Minnesota. Our experienced practitioners specialize in acupuncture and massage therapy, offering a holistic approach to wellness and healing. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall well-being, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 1523 Selby Avenue and experience the benefits of traditional Chinese medicine in a relaxing and welcoming environment.