Mental health improvement techniques in Winona, Minnesota

American Maikido is a renowned health institution located at 380 Junction Street in Winona, Minnesota. We specialize in the practice of Maikido, a unique combination of martial arts and traditional Japanese healing techniques. Our experienced instructors are dedicated to helping our students achieve physical, mental, and emotional well-being through the practice of Maikido. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall health, American Maikido is the perfect place for you. Join us today and start your journey towards a healthier and happier life.

Japan Karate-do Genbu-kai of Minnesota is a traditional karate school located in Winona, Minnesota. Our institution focuses on promoting physical and mental health through the practice of karate. Our experienced instructors teach students of all ages and skill levels the fundamentals of karate, including techniques, forms, and self-defense. We also emphasize discipline, respect, and self-improvement in a supportive and welcoming environment. Whether you are looking to improve your fitness, learn self-defense, or cultivate inner peace, Japan Karate-do Genbu-kai of Minnesota is the place for you. Join us at 1164 West 10th Street to start your karate journey today.

Ron Mc Guire Family Therapy is a trusted health institution located at 51 East 4th Street in Winona, Minnesota, United States. Our dedicated team of therapists specializes in providing high-quality family therapy services to individuals and families in need. Whether you are facing challenges in your relationships, struggling with mental health issues, or simply seeking guidance and support, our experienced therapists are here to help. We offer a safe and welcoming environment where you can explore your thoughts and emotions, learn effective communication skills, and work towards positive change. At Ron Mc Guire Family Therapy, we are committed to helping you and your loved ones thrive.