TOP 30 Best Mental fitness in Saint Paul, Minnesota

Vertical Endeavors - St. Paul is the Midwest’s premier indoor rock climbing facility located at 855 Phalen Boulevard, Saint Paul, Minnesota. Whether you're a beginner or an experienced climber, our facility offers a safe and exciting environment for all ages and abilities to enjoy the sport of rock climbing. We host member nights, private events, fitness programs, and competitions to keep the climbing community engaged and connected. Our guided adventures and climbing lessons provide opportunities for climbers to improve their skills and challenge themselves year-round. If you're looking for a job you're passionate about, consider joining our staff with seasonal, part-time, and full-time positions available.

YWCA St. Paul is a renowned gym and health institution located at 375 Selby Avenue in Saint Paul, Minnesota. With a commitment to promoting wellness and empowerment, YWCA St. Paul offers a wide range of fitness programs, classes, and facilities to help individuals achieve their health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, YWCA St. Paul provides a supportive and inclusive environment for all members. Join us today and start your journey towards a healthier, happier you.

Spirit TaeKwonDo St. Paul LLC is a health institution located at 2058 Marshall Avenue in Saint Paul, Minnesota, United States. We offer a comprehensive TaeKwonDo program that focuses on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. If you have any questions about our program, feel free to send us a message and we will respond promptly. Join us at Spirit TaeKwonDo St. Paul LLC and embark on a journey towards a healthier mind and body.

Kuk Sool Won of St. Paul is a premier health and martial arts school located at 800 Transfer Road in Saint Paul, Minnesota. Our institution offers a comprehensive curriculum in the traditional Korean martial art of Kuk Sool Won, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized training to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at Kuk Sool Won of St. Paul and experience the benefits of this ancient martial art in a welcoming and supportive environment.

The Saint Paul Police Professional Development Institute is a local government office located at 367 Grove Street in Saint Paul, Minnesota. This institute is dedicated to providing high-quality professional development and training programs for the Saint Paul Police Department. With a focus on enhancing the skills and knowledge of law enforcement officers, the institute offers a range of courses and workshops to ensure that officers are equipped to effectively serve and protect the community. By prioritizing ongoing learning and growth, the Saint Paul Police Professional Development Institute plays a crucial role in promoting excellence and innovation within the police force.

Unified Martial Arts Academy is a premier health institution located at 2263 McKnight Road North in North Saint Paul, Minnesota, United States. Our academy offers a variety of martial arts classes for all ages and skill levels, focusing on discipline, fitness, and self-defense. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Unified Martial Arts Academy and experience the physical and mental benefits of martial arts training.

Herself Health Highland Park is a premier health institution located at 2004 Ford Parkway in Saint Paul, Minnesota. Specializing in women's health, our experienced team of professionals is dedicated to providing high-quality care and personalized treatment plans to help women of all ages achieve optimal health and wellness. From routine check-ups to specialized services, Herself Health Highland Park is committed to empowering women to take control of their health and live their best lives. Visit us today to experience the difference in care that sets us apart.

Fly Freak Studio is a welcoming gym and health institution located at 755 Prior Avenue North in Saint Paul, Minnesota, United States. At Fly Freak Studio, there is no specific type - everyone is welcome, regardless of age, size, race, gender identity, or fitness level. Whether you consider yourself a freak or not, you are accepted just as you are. Your privacy is important to us, and we promise to never sell your data. You can contact us at (651) 900-1636, although please note that this number cannot receive texts. If we miss your call, please leave a voicemail so we can get back to you promptly. Join us at Fly Freak Studio for a supportive and inclusive fitness experience.

Healing Hands Wellness Center is a health-focused local government office located at 1028 Concordia Avenue in Saint Paul, Minnesota. Our center offers a wide range of holistic health services and programs aimed at promoting physical, mental, and emotional well-being. From massage therapy to acupuncture, yoga classes to nutritional counseling, our experienced practitioners are dedicated to helping you achieve optimal health and wellness. Visit us today and let us guide you on your journey to a healthier, happier life.

Alchemy 365 Highland Park is a cutting-edge gym and health institution located at 747 Cleveland Avenue South in Saint Paul, Minnesota, United States. This unique facility offers a variety of fitness classes and programs designed to help individuals achieve their health and wellness goals. From high-intensity interval training to yoga and meditation, Alchemy 365 Highland Park provides a comprehensive approach to fitness that focuses on both physical and mental well-being. With a team of experienced instructors and state-of-the-art equipment, this institution is the perfect place to transform your body and mind.

Dancers Studio is a premier dance school located at 99 Snelling Avenue North in Saint Paul, Minnesota. Offering a wide range of dance styles from swing to Viennese waltz, our experienced instructors cater to individuals and couples of all skill levels. With our personalized and fun learning environment, students can enjoy their first lesson for free by booking now. Dance is not only a great form of exercise, but it also helps improve posture, balance, and mental focus. Studies have shown that dancing can increase happy chemicals in the brain, reducing levels of depression and anxiety. Whether you're a beginner or experienced dancer, Dancers Studio is the perfect place to learn, improve, and excel in the art of dance. Join our welcoming community and experience the joy of dancing with us today!

Benafica is an insurance agency located at 6701 Upper Afton Road in Saint Paul, Minnesota, United States. Specializing in Individual Coverage Health Reimbursement Arrangements (ICHRA) and Qualified Small Employer Health Reimbursement Arrangements (QSEHRA), Benafica is the leading ICHRA administrator, providing simplicity, accuracy, and peace of mind for employers, associations, brokers, and individuals. With a focus on helping clients reach their financial and benefit goals, Benafica offers a full suite of HRAs, FSAs, and LSAs to create customized benefit packages. Employers and associations can log into their organization's portal to manage their benefits, while individuals can use the BenngiHealth app to oversee their healthcare journey and benefits. Additionally, Benafica offers tips on using LSAs for enhanced benefit programs, such as mental health assistance, student loan reimbursement, and fitness incentives.

Women's Life Care Center is a leading health institution located at 2870 Middle Street in Saint Paul, Minnesota, United States. Our center is dedicated to providing comprehensive and compassionate care for women of all ages. From routine check-ups to specialized treatment, our team of experienced healthcare professionals is committed to promoting the health and well-being of every woman who walks through our doors. With state-of-the-art facilities and a patient-centered approach, Women's Life Care Center is your trusted partner in women's health.

Health Junkie is a meal prep service located at 1539 5th Avenue South, South Saint Paul, Minnesota, United States. We offer fresh home-cooked, pre-portioned meals that meet the Academy of Nutrition and Dietetics guidelines for macro-calorie intake. Our rotating menu includes five meals with meat, as well as vegetarian and vegan options. We also provide menus for strict diet plans and breakfast options. Our meals are made fresh every Sunday to help you prepare for the week ahead. You can select from our a la carte menu or join our weekly recurring order and choose your meals for the week. All pre-orders are due by Thursday at midnight. Pick-up is available on Sundays at 3pm at our St. Paul location, or we offer delivery within a 15-mile radius on Mondays from 8am-2pm for a $15 fee.

La Clinica is a health institution located at 153 Cesar Chavez Street in West Saint Paul, Minnesota, United States. We offer a wide range of medical, dental, and mental health services for patients of all ages, regardless of their ability to pay. Our care teams are experienced in handling common, chronic, and complex cases, focusing on keeping you well and caring for you when you're sick. Interpreters are available for multiple languages, including Español and Hmong, to ensure effective communication with our diverse patient population. We have clinic spaces in the community to increase access to essential healthcare services and remove barriers for our patients.

Rider Academy is a premier educational institution located at 743 Western Avenue North in Saint Paul, Minnesota, United States. Our academy is dedicated to providing high-quality education and training for students interested in pursuing careers in the field of horse riding and equestrian sports. With experienced instructors and top-notch facilities, Rider Academy offers a comprehensive curriculum that covers all aspects of horse care, riding techniques, and competition preparation. Whether you are a beginner looking to learn the basics or an experienced rider seeking to improve your skills, Rider Academy has the programs and resources to help you achieve your goals. Join us at Rider Academy and embark on a journey towards becoming a skilled and confident equestrian athlete.

Dr. Alfonso Morales is a reputable healthcare institution located at 821 Raymond Avenue in Saint Paul, Minnesota. Specializing in various medical services, Dr. Morales and his team provide top-quality care and treatment to patients in need. With a focus on promoting health and wellness, the institution offers a range of medical services to address various health concerns. Patients can trust in the expertise and dedication of Dr. Morales and his staff to provide personalized and compassionate care. Visit Dr. Alfonso Morales for all your healthcare needs in Saint Paul.

Susan Benfield, MD is a healthcare institution located at 153 Cesar Chavez Street in Saint Paul, Minnesota. This facility offers a range of medical services, including primary care, dental care, mental health services, and more. Interpreters are available for multiple languages, such as Español and Hmong. Regardless of your ability to pay or insurance status, Susan Benfield, MD is here to help you. Patients can schedule appointments online or by phone with doctors, midwives, or nurse practitioners. The clinic also has walk-in services at various community locations. Additionally, the institution provides teen primary care, urgent care, mental health support, birth control appointments, health education, nutrition counseling, and fitness training. Telehealth services are also available for remote consultations. Susan Benfield, MD is committed to providing affordable and compassionate healthcare to all individuals in the community.

William Schultz Counseling is a health institution located at 6 West 5th Street in Saint Paul, Minnesota, United States. They offer unconditional support and expert guidance in overcoming OCD. Millions of people struggle with intrusive thoughts and compulsive behaviors associated with OCD, and William Schultz Counseling is here to help. Through mastering skills and expert guidance, individuals can experience less anxiety, fewer compulsions, and more freedom in their lives. The institution offers free consultations to better understand each individual's unique experiences with OCD and determine if they are a good fit for the services provided. William Schultz Counseling utilizes ERP, the gold-standard of OCD treatment, along with additional key elements to improve outcomes. The ultimate goal is to support individuals in transitioning from giving in to intrusive thoughts and compulsive impulses to bravely challenging them for a life free from OCD. Contact William Schultz Counseling at 612-875-1890 to schedule a consultation and take the first step towards overcoming OCD.

Morris Martial Arts LLC, located at 2572 7th Avenue East, North Saint Paul, Minnesota, is dedicated to providing instruction in martial arts and combat skills. Our focus is on keeping traditional martial arts alive while also meeting the self-defense needs of today's world. We primarily teach the Shaolin Institute of Chinese Martial Arts, but our partnership with Young Americans Self Defense allows us to offer training to individuals of all levels of experience. Join us on your journey to a better life through the practice of martial arts and become a part of our growing family. Welcome to Morris Martial Arts LLC!

The Twin Cities Pak Mei Athletic Association is a health-focused institution located at 300 Broadway Street in Saint Paul, Minnesota, United States. We offer a variety of fitness and martial arts classes, including Pak Mei Kung Fu, to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping students reach their health and fitness goals in a supportive and welcoming environment. Join us today and start your journey to a healthier lifestyle!

Midway Judo Club is a prestigious health institution located at 1068 South Robert Street in West Saint Paul, Minnesota, United States. This renowned club offers top-notch judo training for individuals of all ages and skill levels. With experienced instructors and a supportive community, Midway Judo Club provides a safe and welcoming environment for members to improve their physical fitness, mental discipline, and self-defense skills. Join us today and embark on a journey towards personal growth and empowerment through the art of judo.

Dragons Kung Fu is a renowned health institution located at 2572 7th Avenue East in Saint Paul, Minnesota, United States. Specializing in the ancient art of Kung Fu, our experienced instructors offer a range of classes to improve physical fitness, mental well-being, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your technique, Dragons Kung Fu provides a welcoming and supportive environment for all ages and skill levels. Join us today and unleash your inner dragon!

The Southern Praying Mantis Kung Fu Association is a renowned institution located at 2259 Minnehaha Avenue East in Saint Paul, Minnesota, United States. This school specializes in teaching the ancient art of Southern Praying Mantis Kung Fu, a martial art known for its powerful strikes and intricate footwork. The association offers classes that not only focus on self-defense techniques but also promote physical fitness, mental discipline, and spiritual well-being. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your health, learn self-defense, or simply explore a new hobby, the Southern Praying Mantis Kung Fu Association has something to offer for everyone.

Lyons Golf & Associates is a premier golf store located at 980 Discovery Road in Saint Paul, Minnesota, United States. We offer a wide selection of top-quality golf equipment, apparel, and accessories for players of all skill levels. Our knowledgeable staff are dedicated to providing expert advice and exceptional customer service to help you improve your game. Whether you're a seasoned pro or a beginner looking to get started, Lyons Golf & Associates is your one-stop shop for all your golfing needs. Visit us today and experience the difference!

Dr. Michael P. Pryor, MD is a reputable medical institution located at 310 Smith Avenue North in Saint Paul, Minnesota. As a trusted doctor specializing in health and wellness, Dr. Pryor provides comprehensive medical care to patients of all ages. With a focus on personalized treatment plans and compassionate care, patients can trust in the expertise and dedication of Dr. Pryor and his team. Whether you are in need of a routine check-up or are dealing with a complex health issue, Dr. Michael P. Pryor, MD is committed to helping you achieve optimal health and well-being.

Dr. Elizabeth Shryer Boyle is a reputable health institution located at 2324 University Avenue West in Saint Paul, Minnesota, United States. With a focus on providing top-notch medical care and services to patients, the institution is known for its skilled and compassionate staff. Patients can expect personalized and comprehensive healthcare solutions tailored to their individual needs. Whether seeking routine check-ups, specialized treatment, or preventative care, Dr. Elizabeth Shryer Boyle is committed to promoting the health and well-being of all patients.

Twin Cities Fencing Club is a premier fencing institution located at 655 Fairview Avenue North in Saint Paul, Minnesota. As a health-focused institution, we offer top-notch fencing classes and training sessions for individuals of all skill levels. Our experienced coaches provide personalized instruction to help you improve your fencing techniques and reach your fitness goals. Join us at Twin Cities Fencing Club and experience the thrill of this exciting sport while enhancing your physical and mental well-being.

Sound Mind & Body School is a renowned health institution located at 1558 Saint Clair Avenue in Saint Paul, Minnesota, United States. Our institution is dedicated to promoting overall well-being through a holistic approach to health. Our experienced team of professionals offers a wide range of services and programs to help individuals achieve optimal physical and mental health. From fitness classes and nutrition counseling to mental health therapy and stress management techniques, we are committed to helping our clients achieve a sound mind and body. Visit us today and embark on your journey to better health and wellness.

Located in Saint Paul, Minnesota, the Twin Cities Aikido Center is a renowned gym and health institution offering a unique journey into Japan's fascinating martial art. As one of the oldest dojos in the Midwest, we provide a supportive environment for individuals to enhance their physical and mental flexibility through expert training with experienced instructors. At our center, you will have the opportunity to challenge yourself and learn the art of redirecting energy, using ancient weaponry, and disarming opponents with minimal harm. Our friendly and welcoming atmosphere ensures that you feel comfortable as you progress along this uncommon path.