TOP 30 Injury prevention programs in Arden Hills, Minnesota

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YogaHotDish Yoga Classes in North Oaks, Arden Hills, and Falcon Heights offers authentic Kripalu yoga classes at reduced community rates. Located at 1245 Highway 96 West in Arden Hills, Minnesota, our gym and health institution provides 80-minute classes covering everything from asana to pranayama to meditation for just $12. With a focus on strength, flexibility, and injury prevention, our classes cater to both men and women looking for a total workout and the transformative powers of a proper meditative practice. Our experienced instructor, Shaila, blends various yoga styles to create a well-balanced and comprehensive approach to yoga. Whether you're a beginner or an advanced practitioner, we offer online courses and teacher training programs to guide you on your yoga path. Join us at YogaHotDish to experience quality instruction, community support, and serene yoga practice in beautiful venues with stunning views. Register now and start your yoga journey with us!

The Athletic Enhancement Clinic (AEC) is a state-of-the-art medical facility located in Arden Hills, Minnesota. Our team of skilled doctors and health professionals specialize in providing personalized care and treatment to athletes of all levels. Whether you are a professional athlete looking to enhance your performance or a weekend warrior seeking to prevent injuries, AEC is here to help. Our services include sports medicine, physical therapy, nutrition counseling, and performance enhancement programs. Visit us at 3808 Dunlap Street North to take your athletic performance to the next level.