TOP 30 Best Fitness and self defense classes minnesota in Minnesota

Valley Self-Defense, located at 12430 55th Street North in Stillwater, Minnesota, is a gym and health institution that offers Trauma-Informed Self-Defense training. Our instructors are trained in trauma-informed care to provide a safe and empowering environment for individuals at all stages of healing. We welcome everyone, regardless of age, gender identity, or fitness level, to join our community. Our small group classes focus on strength training, skills development, and tailored self-defense techniques. Private lessons are also available for those who prefer one-on-one instruction. Our goal is to help you feel confident and safe in your body, both on the street and in everyday life. We offer flexible payment options and a supportive atmosphere where mental health is prioritized. Join us at Valley Self-Defense and empower yourself today!

Stoic Martial Arts & Fitness is a unique gym located at 1455 Park Road in Chanhassen, Minnesota, United States. Our institution offers a variety of disciplines including Jiu-Jitsu, MMA, Boxing, Muay Thai, and Self-Defense. We believe in creating a positive and empowering environment for our members in the Carver County area. At Stoic Martial Arts, you will not only receive elite level training in various martial arts, but you will also become part of a supportive community of like-minded individuals. Our focus is on student development and guiding you towards achieving your fitness goals with real confidence.

Grandmasters Wing Chun Kung Fu Minnesota is a premier health institution located at 6566 Edenvale Boulevard in Eden Prairie, Minnesota. Specializing in the ancient martial art of Wing Chun Kung Fu, our expert instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes are designed to challenge and inspire you to reach your full potential. Join us at Grandmasters Wing Chun Kung Fu Minnesota and unlock the power within you.

La Bodega Fitness & Fight Club is a gym and health institution located at 16861 Welcome Avenue Southeast in Prior Lake, Minnesota, United States. We offer real martial arts and functional fitness training in a fun and safe environment. Our facility provides a variety of membership options, packages, and individual class choices to suit every schedule. Our expert trainers and family-friendly atmosphere ensure better results for our members. Step up your fitness game with our diverse range of expert-led classes, from high-intensity interval training to calming yoga flows. Elevate your fitness journey with our mixed martial arts (MMA) classes, suitable for beginners and seasoned fighters.

Lyke's Boxing Gym and Fitness is a premier fitness institution located in Circle Pines, Minnesota. Our gym offers state-of-the-art facilities for individuals looking to improve their health and wellness through boxing and various fitness programs. Our experienced trainers provide personalized coaching to help you achieve your fitness goals, whether you're a beginner or an experienced athlete. Join us at 9157 South Highway Drive and experience the benefits of a challenging and rewarding workout at Lyke's Boxing Gym and Fitness.

Master Kim's World Class Tae Kwon Do is a premier martial arts institution located at 1815 Radio Drive in Woodbury, Minnesota. Our focus is on promoting physical health, mental well-being, and personal growth through the practice of Tae Kwon Do. With highly skilled instructors and a supportive community, students of all ages and skill levels can improve their fitness, self-confidence, and discipline. Join us at Master Kim's World Class Tae Kwon Do and start your journey towards a healthier and more empowered life.

Minnesota Kali Group is a renowned health institution located at 4532 Chicago Avenue in Minneapolis, Minnesota. Specializing in the practice of Filipino martial arts, this institution offers a unique approach to physical fitness and self-defense. With a focus on holistic health and well-being, Minnesota Kali Group provides a supportive and empowering environment for individuals of all ages and fitness levels. Whether you are looking to improve your physical strength, mental agility, or self-defense skills, this institution offers a comprehensive range of classes and training programs to help you achieve your goals. Join the Minnesota Kali Group community and embark on a journey towards better health and wellness today.

Warrior's Cove Martial Arts & Fitness is a premier gym and health institution located at 7107 Cedar Lake Road South in St. Louis Park, Minnesota, United States. Offering a wide range of martial arts classes and fitness programs, Warrior's Cove is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors, state-of-the-art facilities, and a supportive community atmosphere, Warrior's Cove is the perfect place to improve your physical fitness, learn self-defense techniques, and boost your overall well-being. Join us today and unleash your inner warrior!

Warrior's Cove Martial Arts & Fitness is a premier gym and health institution located at 2900 Rice Street in Little Canada, Minnesota, United States. We offer a variety of martial arts classes, including Brazilian Jiu-Jitsu, Muay Thai, and MMA, for students of all skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your self-defense skills in a safe and supportive environment. In addition to our martial arts programs, we also offer fitness classes, personal training, and nutrition counseling to help you reach your peak physical condition. Join us at Warrior's Cove Martial Arts & Fitness and unleash your inner warrior today!

Anytime Fitness is a premier gym and health institution located at 418 Main Street in Sandstone, Minnesota, United States. Our state-of-the-art facility offers 24/7 access to top-of-the-line equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, Anytime Fitness is committed to providing a supportive and motivating environment to help you succeed. Join us today and take the first step towards a healthier, happier you.

Minnesota Star Martial Arts, Inc. is a health institution located at 3369 Coon Rapids Boulevard Northwest in Minneapolis, Minnesota, United States. We are the premier martial arts and fitness club serving families in Coon Rapids and Andover. Our facility offers a large training area, a parent viewing area, WiFi, complimentary coffee, and more amenities for your enjoyment. Our instructors are patient yet disciplined, helping students of all ages learn self-discipline, respect, and confidence. Join our community and experience the benefits of martial arts training, forming lifelong bonds and leading a healthier lifestyle. Whether you're interested in kids martial arts, adults martial arts, kumdo classes, summer camps, or after school services, we are here to guide you on your martial arts journey. Welcome to Minnesota Star Martial Arts!

The Minnesota School of Martial Arts is a premier health institution located in Chisago City, Minnesota. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and personal growth, our school offers a welcoming and supportive environment for students to learn and improve their physical and mental well-being. Join us at 11217 Lake Boulevard and start your martial arts journey today.

Complete Self-Defense is a health institution located at 1006 Commercial Drive in Buffalo, Minnesota, United States. Our dynamic classes are designed to teach children self-defense and improve their fitness, giving them essential tools for happiness and success. Our adult classes focus on empowering individuals with self-defense techniques, boosting confidence, and enhancing physical fitness. At Complete Self Defense, we teach Kwan Nyon Hapkido, the complete art of self-defense, in a non-ego driven environment.

Marquart's Tae Kwon Do and Kumdo is a premier health institution located at 2615 12th Avenue South in Moorhead, Minnesota, United States. Specializing in the martial arts disciplines of Tae Kwon Do and Kumdo, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, Marquart's Tae Kwon Do and Kumdo is the perfect place to embark on a journey to better health and personal empowerment.

Crossover Martial Arts and Fitness, located at 103 Old Town Road in Elko New Market, Minnesota, is a health institution offering a range of fitness and self-defense classes for kids, adults, and families. Our programs are designed to help individuals achieve their health and weight loss goals through amazingly successful systems. Join us at Crossover Martial Arts and Fitness and start your journey towards a healthier and stronger you.

Z-Ultimate Self Defense Studios in Richfield, Minnesota is a premier health institution dedicated to helping individuals improve their physical and mental well-being through the practice of self-defense. Our experienced instructors provide top-notch training in martial arts techniques, self-defense tactics, and overall fitness. Located at 2920 West 66th Street, our studio offers a welcoming and supportive environment for students of all ages and skill levels. Join us at Z-Ultimate Self Defense Studios and empower yourself with the knowledge and skills to protect yourself and lead a healthier, more confident life.

Minnesota Capoeira Academy is a premier health institution located in Minneapolis, Minnesota. Our academy specializes in the Brazilian martial art of Capoeira, offering classes for all skill levels. Our experienced instructors are dedicated to helping individuals improve their physical fitness, flexibility, and mental well-being through the practice of Capoeira. Join us at 5415 1/2 Nicollet Avenue and experience the unique blend of dance, acrobatics, and martial arts that Capoeira has to offer.

American Self Defense Systems is a martial arts studio located at 12475 Riverdale Boulevard in Coon Rapids, Minnesota. Whether you are a beginner or an experienced martial artist, there is a class for every skill level at our institution. Our goal is to provide a welcoming and friendly environment where you can achieve your goals in a safe space. You will receive expert training from professional instructors in each class, ensuring that you improve your self-defense skills and overall health. Join us at American Self Defense Systems and start your journey towards mastering martial arts today.

Five Element Martial Arts and Healing Center is a health institution located at 3743 Cedar Avenue in Minneapolis, Minnesota, United States. Our center offers a wide range of programs including Martial Arts, Personal Safety, Fitness, Health, and Community activities for all genders and ages from 4 to seniors, making it perfect for the whole family to participate in. We practice the WU CHIEN PAI Empty Space/Limitless Style which includes JUDO, JUJITSU, GONG FU, TAIJI, QIGONG, MEDITATION & HEALING ARTS, as well as SELF DEFENSE techniques such as stretching, strengthening, core building, confidence building, community engagement, leadership skills, and self-awareness. Additionally, we offer IAIDO training for those interested in Traditional Japanese Sword-Nishikaze-AikoToho. Join us at Five Element Martial Arts and Healing Center for a holistic approach to health and wellness through martial arts and self-defense training.

Shorin Ryu Minnesota Karate is a welcoming and community-oriented institution located in Saint Anthony, Minnesota. Led by Sensei Dieter Von Der Marwitz and Elizabeth Von Der Marwitz, this traditional Japanese Okinawan Karate Dojo offers classes for all ages and skill levels. The instructors provide positive reinforcement and create a supportive environment for students to learn and grow. Whether you are looking to improve your physical fitness, self-defense skills, or overall confidence, Shorin Ryu Minnesota Karate has a program for you. Join their karate family today and start your journey towards reaching your full potential. Visit their facility at 2914 Pentagon Drive and experience the benefits of martial arts training firsthand.

Aikido of Minnesota is a renowned martial arts institution located in Saint Paul, Minnesota. Our gym offers a welcoming and supportive environment for individuals of all skill levels to learn and practice the art of Aikido. Our experienced instructors provide expert guidance in this traditional Japanese martial art, focusing on blending with an opponent's energy rather than using brute force. Aikido of Minnesota is dedicated to promoting physical fitness, mental well-being, and self-defense skills in a safe and inclusive community. Join us at 755 Prior Avenue North to experience the transformative power of Aikido.

Martial Art Fitness Center, Inc is a premier health and wellness facility located in Rochester, Minnesota. Our center offers a unique blend of martial arts training and fitness classes to help individuals achieve their health and fitness goals. With a team of experienced instructors and state-of-the-art equipment, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Martial Art Fitness Center, Inc is the perfect place to start your journey to a healthier lifestyle. Visit us at 2849 Broadway Avenue South and experience the benefits of our comprehensive fitness programs today.

Capoeira Minnesota is a vibrant institution located at 2054 Marshall Avenue in Saint Paul, Minnesota. As a health-focused organization, we offer a unique and dynamic form of physical activity that combines martial arts, dance, and acrobatics. Our classes provide a full-body workout while promoting flexibility, strength, and coordination. Whether you are a beginner or an experienced practitioner, Capoeira Minnesota welcomes individuals of all skill levels to join our community and experience the benefits of this Brazilian art form. Come visit us and discover the joy of Capoeira!

Marshall Ave Self Defense is a health institution located at 2054 Marshall Avenue in Saint Paul, Minnesota, United States. Our dedicated team of martial artists is committed to teaching true self-defense while preserving long-standing traditions. Each group practices separately with the goal of staying true to the arts. Classes combine philosophy with physical technique, promoting good character and effectiveness. Classes are paid for monthly with no initiation fees, promotional test fees, or contracts. Our goal is to help you achieve your individual goals, whether it be self-confidence, self-defense, personal development, fitness, flexibility, or earning a black belt. Seven Dragons De Los Reyes Kempo and Equilibrado Orihinal System of Eskrima are just a few of the martial arts schools affiliated with us.

The Fitness Center at Minnesota State Community and Technical College in Moorhead, Minnesota is a state-of-the-art facility dedicated to promoting health and wellness for students, faculty, and staff. Our gym offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our knowledgeable staff is here to support you every step of the way. Visit us today and start your journey to a healthier lifestyle.

Warrior's Cove Martial Arts & Fitness is a renowned institution located in Burnsville, Minnesota, United States. Since 1980, we have been the leader in Reality Based Martial Arts and Total Fitness Training. Our gym welcomes everyone, from beginners to professional fighters, including men, women, and kids. We offer a wide range of classes, including MMA, Jiu Jitsu, and Kickboxing. Parents can train together with their kids in our family classes for free. Our experienced instructors will work with you to achieve all your training goals. We have received numerous five-star reviews from our members, highlighting the high-quality instruction and friendly atmosphere we provide. Our modern facilities are located in Minneapolis and Saint Paul, offering classes optimized for all skill levels. Whether you are a total beginner or a seasoned fighter, our classes will help you advance at your own pace. Experience our revolutionary MMA program, Brazilian Jiu Jitsu training under Rickson Gracie, women's self-defense seminars, and much more. Join our competition team, attend training seminars, or become a martial arts instructor with our Instructor Programs. Start your martial arts journey today at Warrior's Cove Martial Arts & Fitness!

Best Defense Blue is a premier store located at 95 8th Avenue Southwest in Forest Lake, Minnesota. We specialize in providing top-of-the-line defense products and equipment to ensure the safety and security of our customers. Our extensive selection includes everything from pepper spray and stun guns to self-defense classes and personal safety consultations. With a team of knowledgeable experts ready to assist you, we are dedicated to helping you find the best defense solutions to fit your needs. Visit Best Defense Blue today and take the first step towards protecting yourself and your loved ones.

Star Fitness is a premier gym located in Mahnomen, Minnesota, offering state-of-the-art facilities and top-notch equipment for all your fitness needs. Whether you're looking to build muscle, lose weight, or simply stay in shape, our experienced staff is here to help you reach your goals. With a variety of classes, personal training options, and a welcoming community atmosphere, Star Fitness is the perfect place to kickstart your journey to a healthier lifestyle. Visit us at 785 3rd Street Northeast and start your fitness journey today!

Northwest Martial Arts Taekwondo through Moorhead Parks and Recreation is a health-focused institution located at 2410 14th Street South in Moorhead, Minnesota, United States. This facility offers classes in Taekwondo, a Korean martial art known for its focus on kicking techniques, self-defense, and physical fitness. Students of all ages and skill levels can benefit from the discipline, strength, and agility that Taekwondo training provides. Join us at Northwest Martial Arts Taekwondo to improve your physical and mental well-being while learning valuable self-defense skills.

Vu's Martial Arts Health and Fitness is a health institution located at 1940 Hennepin Avenue in Minneapolis, Minnesota, United States. The name "vusma" is short, memorable, and easy to pronounce, making it a great choice for a global brand. The marketplace is user-friendly and customer service is top-notch. Payment options include major credit cards, debit cards, Apple Pay, Google Pay, and wire transfer for purchases over $1000. The logo provided is in a vector format suitable for immediate commercial use. Ownership of the logo design is transferred to you upon purchase. The transfer process is automated, with support staff available to assist with any questions. It is recommended to seek professional advice on trademark laws specific to your country. Brandpa Ltd, based in England, is a registered limited company. AI technology has been used to generate text and ideas on this page.