TOP 30 Coping skills in Rochester, Minnesota

11 results found

DBT Therapy in Rochester, MN is a leading health institution located at 3245 19th Street Northwest in Rochester, Minnesota. Our dedicated team of therapists offers Dialectical Behavior Therapy (DBT) to help individuals struggling with emotional dysregulation, mood disorders, and interpersonal difficulties. Our evidence-based approach focuses on building mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. We provide a safe and supportive environment for clients to explore their emotions and learn healthy coping mechanisms. Contact us today to start your journey towards emotional wellness and improved quality of life.

Healthy Relationships Rochester is a leading health institution located in Rochester, Minnesota. Our mission is to promote and support healthy relationships among individuals and families in the community. We offer a wide range of services including counseling, education, and resources to help individuals build strong and fulfilling relationships. Our team of experienced professionals are dedicated to providing personalized care and support to help our clients navigate through challenges and improve their overall well-being. Visit us at 1001 14th Street Northwest to learn more about how we can help you cultivate healthy relationships in your life.

Olmsted Medical Center's Pain Management department is dedicated to providing comprehensive and compassionate care for patients experiencing chronic pain. Located in Rochester, Minnesota, our team of highly skilled physicians and specialists work together to create personalized treatment plans to help manage and alleviate pain. From physical therapy to medication management, we offer a wide range of services to improve our patients' quality of life. Visit us at 5067 55th Street Northwest to learn more about how we can help you find relief from chronic pain.

Cornerstone Counseling is a leading mental health institution located at 904 Plymouth Lane Northwest in Rochester, Minnesota. Our team of experienced counselors and therapists provide professional and compassionate care to individuals seeking support for a variety of mental health concerns. We offer a wide range of services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to provide a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Onward Counseling is a leading mental health institution located at 300 1st Avenue Northwest in Rochester, Minnesota, United States. Our team of experienced and compassionate counselors provide a wide range of therapeutic services to support individuals in their journey towards healing and personal growth. We offer individual, group, and family counseling sessions in a safe and welcoming environment. At Onward Counseling, we are dedicated to helping our clients navigate life's challenges and empower them to move forward with confidence and resilience.

KP Counseling, LLC is a mental health institution located at 6652 Aster Lane Northwest, Rochester, Minnesota, United States. Specializing in ADHD, mood disorders, anxiety, depression, and trauma related disorders, KP Counseling offers personalized therapy sessions to help clients navigate through their mental health struggles. The founder, who has personally experienced mental health challenges, is a licensed therapist and a Certified ADHD Specialist. Clients have access to a full digital content library including handouts, worksheets, articles, videos, and e-books created by the therapist. The goal of KP Counseling is to provide support and guidance to individuals in finding effective tools and skills to address their mental health symptoms, so they can live a fulfilling and empowered life.

Amazing You Therapy, LLC, located at 421 1st Avenue Southwest in Rochester, Minnesota, is a health institution dedicated to helping individuals and families explore and process mental health symptoms that may be impacting their lives. The therapist utilizes evidence-based practices to help clients understand their symptoms, triggers, and stressors, working together to set goals and develop coping skills. With experience working with clients of all ages, including specialized training in assisting children under 6, Amazing You Therapy offers in-person and telehealth sessions to individuals and families. While couples therapy is not available at this time, the therapist is committed to helping clients of all backgrounds achieve inner peace. In cases of crisis or medical emergencies, clients are encouraged to call 911 or the Crisis Response of Southeast Minnesota line. Contact Amazing You Therapy today to schedule a consultation and begin your journey towards healing and empowerment.

Riverstone Psychological Services, Inc. is a health institution located at 3800 Hwy 52 N in Rochester, Minnesota, United States. We offer confidential counseling services for individuals and families, with a focus on our state-certified Dialectical Behavior Therapy (DBT) program. Our DBT program combines cognitive behavior therapy with mindfulness and self-acceptance to help clients make positive changes in their behavior and thought patterns. We also provide psychological testing and assessments that are tailored to the specific needs of each individual. Additionally, we offer supervision for new master's and doctorate-level graduates in Psychology and Counseling who are working towards licensure. To get started, please download and complete the appropriate form from our website. We are here to help and welcome the opportunity to talk with you - give us a call at (507) 923-7321 or send us an email at [email protected].

Amy Tremain-Mercy's Place Counseling Services is a trusted health institution located in Rochester, Minnesota, United States. Our dedicated team provides professional counseling services to individuals seeking support and guidance in a safe and compassionate environment. We offer a range of therapeutic approaches to address various mental health concerns and help our clients achieve personal growth and well-being. Our goal is to empower individuals to overcome challenges and live fulfilling lives. Visit us at 3228 6th Avenue Northeast to begin your journey towards healing and self-discovery.

Peaks of Hope Counseling, LLC is a leading health institution located in Rochester, Minnesota. Our team of experienced counselors is dedicated to providing high-quality mental health services to individuals and families in need. Our approach is centered around fostering hope, resilience, and healing in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges. Visit us at 1652 Greenview Drive Southwest and take the first step towards a brighter future.

Contigo LifePath Counseling, LLC is a counseling institution located at 3265 19th Street Northwest in Rochester, Minnesota. Our dedicated team of therapists is committed to helping individuals navigate life's challenges and find their path to healing and personal growth. We offer a variety of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Contigo LifePath Counseling, LLC, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, gain insight into their behaviors, and develop coping skills to overcome obstacles. Our goal is to empower our clients to live their best lives and achieve emotional well-being.