The Best Coping skills for anxiety in Inver Grove Heights, Minnesota

Grounded Roots Counseling & Yoga, PLLC is a holistic health institution located at 5798 Blackshire Path in Inver Grove Heights, Minnesota. Our team of experienced counselors and yoga instructors are dedicated to helping individuals achieve mental, emotional, and physical well-being. Through a combination of counseling sessions and yoga classes, we aim to promote self-discovery, healing, and personal growth. Whether you are seeking therapy for mental health concerns or looking to improve your overall well-being through yoga, Grounded Roots Counseling & Yoga, PLLC is here to support you on your journey to a healthier, happier life.

Caroline McCard Therapy is a health institution located at 5838 Blackshire Path in Inver Grove Heights, Minnesota, United States. Our dedicated team of therapists provides personalized and compassionate care to help individuals improve their mental and emotional well-being. We offer a variety of therapy services, including individual, couples, and family therapy, to address a wide range of issues such as anxiety, depression, trauma, and relationship problems. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards positive change. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.