The Best Building self confidence in Stillwater, Minnesota

Valley Self-Defense, located at 12430 55th Street North in Stillwater, Minnesota, is a gym and health institution that offers Trauma-Informed Self-Defense training. Our instructors are trained in trauma-informed care to provide a safe and empowering environment for individuals at all stages of healing. We welcome everyone, regardless of age, gender identity, or fitness level, to join our community. Our small group classes focus on strength training, skills development, and tailored self-defense techniques. Private lessons are also available for those who prefer one-on-one instruction. Our goal is to help you feel confident and safe in your body, both on the street and in everyday life. We offer flexible payment options and a supportive atmosphere where mental health is prioritized. Join us at Valley Self-Defense and empower yourself today!

Uma Stillwater is a health institution located at 5595 Memorial Avenue North, Oak Park Heights, Minnesota, United States. Secure your spot and get started today with their FREE EXCLUSIVE online offer! The institution offers karate classes with amazing instructors and a friendly staff. They are dedicated to helping individuals reach their full potential through martial arts training. Whether you are a child or an adult, Uma Stillwater's programs are tailored to help you achieve your goals, whether it be confidence, fitness, or self-defense. The professional instructors ensure that all classes are unique, fun, and safe. Join their community of positive and caring individuals today and experience the benefits of martial arts training. Give your child the gift of personal success, confidence, and discipline by enrolling them in martial arts classes at Uma Stillwater.

The Edge Martial Arts, located at 1654 Market Drive in Stillwater, Minnesota, offers a unique approach to health and fitness through the practice of martial arts. Students at The Edge not only learn self-defense skills, but also gain valuable life lessons in discipline, respect, focus, empowerment, belonging, physical fitness, conflict resolution, and leadership. Through the repetition of skills, students develop discipline and self-control, while also building confidence in their abilities. The institution promotes a community of respect among students of all ages and ranks, creating a supportive and welcoming environment for all.

Embolden You is a health institution located at 760 Stillwater Road in Mahtomedi, Minnesota, United States. We offer a range of services and programs designed to empower individuals to take control of their physical and mental well-being. Our team of experienced professionals is dedicated to helping you achieve your health goals and live a more fulfilling life. Visit us today and let us help you become the best version of yourself.

Ultimate Martial Arts is a health institution located at 5595 Memorial Avenue North, Oak Park Heights, Minnesota, United States. Our classes cater to students of all ages, from Pre-School children to teens and adults. We offer a flexible schedule with convenient class times throughout the week. Our clean and spacious classrooms are equipped with the latest training gear, and we have large viewing areas for families to watch their child's progress. At Ultimate Martial Arts, we focus on building confidence, self-esteem, focus, discipline, and more. Our curriculum, professional staff, and passion for helping individuals become the best version of themselves set us apart. With a unique self-defense based curriculum created by experienced Black Belt Masters, we aim to teach our students skills that will serve them a lifetime.