The Best Behavioral change in Apple Valley, Minnesota

Dr. Erica Stellick-Woods is a licensed clinical psychologist located at 6200 Shingle Creek Parkway in Brooklyn Center, Minnesota. She takes a biopsychosocial approach to assessing mental health concerns, considering the whole person and their life experiences. Dr. Stellick-Woods uses an integrated approach to address mental health concerns tailored to each client's unique presentation and personality, aiming to improve functioning and help clients find balance in their lives. At Dr. Erica Stellick-Woods' practice, she provides services within the Dialectical Behavior Therapy (DBT) Intensive Outpatient Program, focusing on client intake assessments before beginning DBT services. The DBT program follows the Linehan model and is certified by MN DHS, offering individual therapy sessions and skills groups to help clients learn mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

Theophilos Psychotherapy is a leading mental health institution located at 14391 Gannon Way in Apple Valley, Minnesota, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and effective psychotherapy services to help individuals overcome their mental health challenges. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to help you on your journey to mental wellness. Contact Theophilos Psychotherapy today to schedule a consultation and take the first step towards a healthier mind and happier life.