TOP 30 Best Anxiety relief strategies in Saint Paul, Minnesota

LifeStance Therapists & Psychiatrists St. Paul is a reputable institution located at 360 Sherman Street in Saint Paul, Minnesota. Our team of dedicated doctors and health professionals are committed to providing top-notch mental health services to our patients. Whether you are seeking therapy, counseling, or psychiatric treatment, our experienced therapists and psychiatrists are here to help you on your journey to improved mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Total Health of St. Paul is a leading health institution located at 542 Snelling Avenue South in Saint Paul, Minnesota, United States. Specializing in providing care for patients who have been in car accidents, our experienced team of chiropractors is dedicated to helping you recover from any pain or discomfort you may be experiencing. Through manual adjustments, therapy, and personalized treatment plans, we can address your specific needs and help you regain your quality of life. Don't let the pain from your car accident hold you back any longer – schedule an appointment with Total Health of St. Paul today and start your journey to wellness.

The OCD and Anxiety Center of Minnesota is a leading health institution located at 370 Selby Avenue in Saint Paul, Minnesota. Specializing in the treatment of Obsessive-Compulsive Disorder (OCD) and various anxiety disorders, our center offers a range of evidence-based therapies and interventions to help individuals manage and overcome their symptoms. Our team of experienced clinicians is dedicated to providing personalized care and support to each of our patients, helping them achieve improved mental health and well-being. Visit us today to learn more about our services and how we can help you or a loved one on the journey to recovery.

Liminal Space Counseling in Minneapolis offers compassionate and personalized counseling services for individuals and couples seeking support and guidance. Our experienced therapists provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and behaviors. In addition to traditional counseling, we also offer coaching services to help clients achieve their personal and relationship goals. Located at 555 7th Street West in Saint Paul, Minnesota, our health-focused institution is dedicated to helping clients navigate life's transitions and challenges with strength and resilience.

Merriam Park Acupuncture and Massage is a health institution located in the heart of Saint Paul, Minnesota. Our experienced practitioners specialize in acupuncture and massage therapy, offering a holistic approach to wellness and healing. Whether you are seeking relief from chronic pain, stress, or simply looking to improve your overall well-being, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 1523 Selby Avenue and experience the benefits of traditional Chinese medicine in a relaxing and welcoming environment.

William Schultz Counseling is a health institution located at 6 West 5th Street in Saint Paul, Minnesota, United States. They offer unconditional support and expert guidance in overcoming OCD. Millions of people struggle with intrusive thoughts and compulsive behaviors associated with OCD, and William Schultz Counseling is here to help. Through mastering skills and expert guidance, individuals can experience less anxiety, fewer compulsions, and more freedom in their lives. The institution offers free consultations to better understand each individual's unique experiences with OCD and determine if they are a good fit for the services provided. William Schultz Counseling utilizes ERP, the gold-standard of OCD treatment, along with additional key elements to improve outcomes. The ultimate goal is to support individuals in transitioning from giving in to intrusive thoughts and compulsive impulses to bravely challenging them for a life free from OCD. Contact William Schultz Counseling at 612-875-1890 to schedule a consultation and take the first step towards overcoming OCD.

Lighthouse Psychological Services, Inc. is a beacon of hope located at 5155 East River Road Service Road in Fridley, Minnesota. Our experienced clinicians specialize in treating depression, anxiety, serious mental illness, trauma, and sexuality issues. We believe in a collaborative, multidisciplinary approach to therapy, with clinicians from diverse educational backgrounds such as Marriage and Family Therapy, Social Work, and Professional Counseling. With three clinical locations in Fridley, Saint Paul, and Faribault, Lighthouse is here to guide you towards healing and wellness. Contact us at (763) 780-3307 or email us at dhenry@lighthousepsych.org to schedule an appointment.

Invigorate Life Counseling, pllc is a health institution located at 1205 Grand Avenue in Saint Paul, Minnesota, United States. Our dedicated team of professional counselors is committed to helping individuals navigate through life's challenges and find inner strength to overcome obstacles. We offer a range of counseling services to promote emotional well-being and personal growth. At Invigorate Life Counseling, pllc, we strive to empower our clients to live their best lives and achieve their full potential.

Stephanie Johnson Therapy is a trusted health institution located at 3550 Lexington Avenue North in Saint Paul, Minnesota, United States. Our dedicated team of professionals is committed to providing high-quality therapy services to help individuals overcome various mental health challenges. We offer a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Stephanie Johnson Therapy is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Conquer Counseling is a leading mental health institution located at 1123 Grand Avenue in Saint Paul, Minnesota. Our team of experienced therapists and counselors are dedicated to helping individuals conquer their personal struggles and achieve mental wellness. We offer a wide range of counseling services, including individual therapy, couples counseling, and group therapy sessions. Our holistic approach to mental health focuses on addressing the root causes of emotional distress and providing personalized treatment plans for each client. At Conquer Counseling, we are committed to helping our clients overcome obstacles and conquer their mental health challenges.

NobleTree Therapy is a renowned health institution located at 541 Selby Avenue in Saint Paul, Minnesota, United States. We specialize in providing top-quality therapy services to help individuals improve their physical and mental well-being. Our team of experienced therapists are dedicated to helping our clients achieve their health goals and live a happier, more fulfilling life. Whether you are seeking therapy for physical rehabilitation, mental health support, or stress management, NobleTree Therapy is here to help you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Hannah Hinds, Counselor is a trusted mental health institution located at 2270 Ford Parkway in Saint Paul, Minnesota, United States. As a dedicated counselor, Hannah Hinds provides professional guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and understanding approach, Hannah Hinds helps her clients navigate through life's challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Hannah Hinds is here to help. Contact Hannah Hinds, Counselor today to schedule an appointment and take the first step towards a brighter future.

New Health Visions, located at 2233 Hamline Avenue North in Saint Paul, Minnesota, is a health institution founded by Kristin Volk Funk, M.Ed., CCH. With over 30 years of experience as a coach and educator, Kristin offers individual and group coaching, hypnosis sessions, and consultations in areas such as personal growth, stress reduction, pain management, motivation, and goal attainment. Kristin is certified by the American Board of Hypnotherapy and has a background in psychology and counseling. She is a sought-after speaker at wellness events and has conducted seminars nationwide on relaxation and guided imagery techniques.

Maria Metry is a highly skilled and compassionate Psychiatric Nurse Practitioner located at 360 Sherman Street in Saint Paul, Minnesota. With a focus on mental health and wellness, Maria provides expert care and treatment for patients dealing with a range of psychiatric issues. Her dedication to her patients' well-being shines through in her personalized approach to care. Whether you are seeking therapy, medication management, or a combination of both, Maria Metry is here to help you on your journey to improved mental health.

Minnesota Mental Health Clinics, located at 1000 Radio Drive in Saint Paul, Minnesota, offers a wide range of mental health services including Individual Therapy, Group Therapy Programs, Psychiatric Services, Coordinate Care, and Case Management. The dedicated staff at MMHC are passionate about providing excellent client-centered service to promote client stabilization, community integration, and empowerment. Testimonials from clients highlight the friendly and understanding nature of the staff, with one client stating that MMHC is the best place to go for mental healthcare. Mental health therapists at MMHC develop individualized therapy plans to address a variety of mental health issues such as depression, stress, anxiety, addiction, and trauma. Therapy sessions can be conducted in-person or virtually, offering clients flexibility in receiving the care they need. With over 33 years of experience, MMHC has a reputation for providing high-quality mental health services and is licensed by the Minnesota Department of Human Services as a Rule 29 Mental Health Clinic.

Jane McCampbell, MA, LMFT is a licensed therapist, EMDR therapist, and coach located at 821 Raymond Avenue in Saint Paul, Minnesota. She specializes in helping clients navigate the intersection of trauma and spirituality, guiding them on a journey of healing the past, understanding the present, and creating a better future. Jane works with bright, motivated individuals who are ready to make positive changes in their lives. Whether you are in Minnesota or anywhere in the world, Jane offers her services internationally via video. Sign up for her mailing list to stay updated on upcoming workshops and events. Take the first step towards healing and growth with Jane McCampbell, MA, LMFT.

Aspire Mental Health is a leading mental health institution located at 1595 Selby Avenue in Saint Paul, Minnesota. Our team of dedicated doctors and health professionals are committed to providing comprehensive and compassionate care to individuals struggling with mental health issues. We offer a range of services including therapy, medication management, and support groups to help our patients achieve optimal mental wellness. At Aspire Mental Health, we strive to create a safe and welcoming environment where individuals can feel empowered to take control of their mental health and live fulfilling lives.

Sue Sexton Psychotherapy LLC is a health institution located at 1145 Grand Avenue in Saint Paul, Minnesota, United States. The practice offers professional psychotherapy services to individuals seeking support for mental health and emotional well-being. Sue Sexton is a licensed therapist dedicated to helping clients navigate life's challenges and improve their overall quality of life. With a compassionate and personalized approach, Sue Sexton Psychotherapy LLC strives to create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Sue Sexton Psychotherapy LLC is here to help you on your journey to healing and growth.

Mental Health Consumer is a health institution located at 1821 University Avenue West in Saint Paul, Minnesota, United States. This institution is dedicated to providing support and resources for individuals who are managing mental health conditions. With a focus on empowering consumers to take control of their mental wellness, Mental Health Consumer offers a variety of services including therapy, support groups, and education on mental health management. The staff at Mental Health Consumer are committed to promoting recovery and well-being for all individuals seeking assistance with their mental health needs.

The Men's Healing Clinic in Saint Paul, Minnesota is a specialized health institution dedicated to providing holistic care and support for men's physical, emotional, and mental well-being. Our experienced team of healthcare professionals offers a range of services tailored to address the unique health needs of men, including preventative care, therapy, and specialized treatments. Located at 197 9th Street East, our clinic provides a safe and welcoming environment for men to seek healing and support on their journey to overall wellness.

Behavior Solutions Plus is a leading health institution located at 1301 Corporate Center Drive in Saint Paul, Minnesota. Specializing in providing behavioral solutions, the institution offers a wide range of services aimed at improving the mental and emotional well-being of individuals. With a team of experienced and compassionate professionals, Behavior Solutions Plus is dedicated to helping clients overcome challenges and achieve their goals. Whether it's counseling, therapy, or other personalized interventions, the institution is committed to providing top-notch care and support to all those in need.

Kathrine Brathen is a health institution located at 790 Cleveland Avenue South in Saint Paul, Minnesota, United States. We provide a wide range of healthcare services to our patients, including medical consultations, diagnostic tests, and treatment plans. Our dedicated team of healthcare professionals is committed to providing personalized care and support to help our patients achieve optimal health and well-being. Visit us today to experience compassionate and quality healthcare services at Kathrine Brathen.

The Advanced TRT Clinic, located at 161 Saint Anthony Avenue in Saint Paul, Minnesota, is a leading medical facility specializing in the treatment of tinnitus and related conditions. Our team of expert doctors and health professionals are dedicated to providing cutting-edge therapies and personalized care to help patients manage and alleviate their symptoms. With a focus on advanced treatment options and a commitment to patient education, the Advanced TRT Clinic is a trusted resource for those seeking relief from tinnitus and its effects on their quality of life.

Positive Life Growth is a health institution located at 297 Dayton Avenue in Saint Paul, Minnesota. Our mission is to promote holistic well-being and personal growth through a variety of services and programs. From mental health counseling to wellness workshops, our dedicated team of professionals is committed to helping individuals achieve their full potential and lead fulfilling lives. Join us on the journey to positive life growth and start living your best life today.

Linda M. Skillingstad, MSW, LICSW is a health institution located at 1360 Energy Park Drive in Saint Paul, Minnesota, United States. Specializing in social work and clinical social work, Linda M. Skillingstad provides compassionate and professional services to individuals seeking mental health support. With a focus on improving overall well-being and emotional stability, Linda M. Skillingstad is dedicated to helping clients navigate through life's challenges and develop coping strategies.

James F. Pocock, PsyD is a renowned health institution located at 680 Stewart Avenue in Saint Paul, Minnesota, United States. Specializing in psychology and mental health services, Dr. James F. Pocock and his team provide expert care and support to individuals facing a variety of mental health challenges. With a focus on empathy, understanding, and evidence-based treatment, patients can trust in the quality of care they receive at this esteemed institution.

At LynLake Centers for WellBeing, located in the heart of Saint Paul, Minnesota, we are dedicated to providing comprehensive healthcare services to our patients. Our team of experienced doctors and health professionals strive to promote overall well-being and improve the quality of life for all individuals who walk through our doors. From preventative care to specialized treatments, we offer a wide range of services to address the unique needs of each patient. Visit us at 1208 Grand Avenue and experience the difference that personalized, compassionate care can make in your health journey.

Cheryl Bemel, PhD, LP is a health institution located at 1021 Bandana Boulevard East in Saint Paul, Minnesota, United States. Dr. Bemel offers face-to-face virtual visits for a variety of health services and conditions. Her practice philosophy centers around the belief that each patient has an innate capacity to heal, and she works with them to access their own natural internal healing resources using cognitive behavioral therapies and mind/body therapies. Dr. Bemel emphasizes the importance of maintaining a healthy relationship with food and caring for the body as a vessel that carries us through life. Passionate about helping her patients make emotional progress and become who they want to be, Dr. Bemel offers both group therapy and individual therapy sessions. She believes in the power of connection and community in the healing process, offering groups focused on balancing healthy eating with a busy lifestyle and improving quality of life while decreasing depression and anxiety through experiential art therapy.

Kelly Haase, MA LMFT is a reputable institution located at 3250 Rice Street in Saint Paul, Minnesota. Specializing in mental health services, Kelly Haase, MA LMFT offers professional counseling and therapy services to individuals, couples, and families. With a focus on holistic well-being and personalized treatment plans, their team of licensed therapists is dedicated to supporting clients in navigating life's challenges and achieving emotional wellness. Whether you are seeking individual therapy, couples counseling, or family therapy, Kelly Haase, MA LMFT provides a safe and compassionate environment for healing and growth.

Robert Binger is a Licensed Professional Clinical Counselor and Therapist located at 821 Raymond Avenue in Saint Paul, Minnesota. With a Master's degree in counseling, Robert offers expert mental health services to individuals seeking support and guidance. Whether you are facing anxiety, depression, trauma, or relationship issues, Robert provides a safe and compassionate space for healing and growth. His therapeutic approach is personalized to meet the unique needs of each client, helping them navigate life's challenges and work towards positive change. If you are in need of professional counseling services in the Saint Paul area, Robert Binger is here to help.