The Best Yoga for seniors in Waterford Township, Michigan

Stretching for Life Yoga Studio is a unique and dynamic yoga learning environment located at 4160 Elizabeth Lake Road in Waterford Township, Michigan. Our studio is the new center of yoga in the Waterford area, where exceptional yoga teachers come together to share their enthusiasm, experience, and vision. We are a Yoga Alliance State Licensed Teacher Training Facility and Continuing Education Learning Center, offering a variety of classes including Chair Yoga, Thai Yoga Massage, and Yin Yoga. Chair Yoga is a milder yoga technique that improves strength, flexibility, coordination, and mental clarity, while Thai Yoga Massage combines yoga postures with touch therapy to promote deep stretching, relaxation, and healing.

Waterford Pool & Fitness Center is a premier health and wellness facility located at 1151 Scott Lake Road in Waterford Township, Michigan. Our state-of-the-art center offers a wide range of amenities including a sparkling swimming pool, top-of-the-line fitness equipment, group exercise classes, personal training services, and more. Whether you're looking to swim laps, lift weights, or join a yoga class, we have something for everyone. Our friendly and knowledgeable staff are here to help you reach your fitness goals and lead a healthier lifestyle. Come visit us today and see why Waterford Pool & Fitness Center is the perfect place to achieve your health and wellness goals.

Studio 8 Fitness is a premier gym and health institution located at 4761 Highland Road in Waterford Township, Michigan. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and services to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Studio 8 Fitness and start your journey to a healthier, happier you today.

Dance Place is a vibrant and energetic institution located at 7544 Highland Road in Waterford Township, Michigan. As a gym and health facility, Dance Place offers a wide range of dance classes and fitness programs for all ages and skill levels. Whether you're looking to improve your dance technique, get in shape, or just have fun, Dance Place has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals while enjoying the art of dance. Come join us at Dance Place and experience the joy of movement and the benefits of a healthy lifestyle.

Iron City Gym is a premier fitness facility located at 4721 Highland Road in Waterford Township, Michigan. As a top-notch gym, we offer state-of-the-art equipment, expert trainers, and a welcoming atmosphere for individuals looking to improve their health and fitness. Our facility is equipped with everything you need to achieve your fitness goals, whether you're a beginner or a seasoned athlete. Join us at Iron City Gym and start your journey towards a healthier lifestyle today!

Elite Sportsplex is a premier gym and health institution located at 2220 Mall Drive East in Waterford Township, Michigan. Offering state-of-the-art facilities and top-notch equipment, Elite Sportsplex is the perfect place for fitness enthusiasts and athletes to achieve their goals. From cardio machines and weightlifting equipment to group fitness classes and personal training sessions, Elite Sportsplex has everything you need to stay in shape and lead a healthy lifestyle. Come visit us today and experience the elite level of fitness and wellness that we offer.