The Best Yoga for flexibility in Milford Charter Township, Michigan

Method Barre is a premier gym and health institution located at 525 North Main Street in Milford Charter Township, Michigan. Specializing in barre fitness classes, Method Barre offers a unique and effective workout experience that combines elements of ballet, Pilates, and yoga to help clients achieve their fitness goals. With a team of experienced instructors and a welcoming atmosphere, Method Barre is the perfect place to tone and strengthen your body while improving your overall health and well-being. Whether you're a beginner or a seasoned fitness enthusiast, Method Barre has something to offer for everyone. Come visit us and experience the transformative power of barre fitness at Method Barre.

The Carls Family YMCA is a state-of-the-art gym and health facility located at 300 Family Drive in Milford Charter Township, Michigan. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health and wellness goals. With a friendly and knowledgeable staff, the Carls Family YMCA provides a welcoming and supportive environment for members to work towards bettering their physical and mental well-being. Whether you are looking to improve your strength, endurance, flexibility, or overall health, the Carls Family YMCA is dedicated to helping you live a healthier and happier life.

New Perspective Counseling, located at 147 North Milford Road in Highland Charter Township, Michigan, is a health institution dedicated to promoting mental wellness. If excessive worrying, anxiety, or stress are interfering with your ability to enjoy life, our professional therapists specialize in treating Post-Traumatic Stress Disorder, Anxiety, and Depression. We offer a variety of traditional and cutting-edge treatments such as EMDR, Art therapy, Mindfulness, Yoga, and Brainspotting therapy to find the best match for you. Our experienced staff can help you find relief from anxiety, stress, and depression, as well as improve your relationships and sense of purpose in life. Whether you are struggling with addiction, ADHD, parenting challenges, grief, or trauma, our therapists are here to guide you towards healing and emotional wellness.