Yoga for balance and strength in Gaylord, Michigan

Yoga-45 is a premier yoga and fitness institution located at 125 East Main Street in Gaylord, Michigan. Our gym offers a unique blend of traditional and modern yoga practices to promote physical health, mental well-being, and spiritual growth. Our experienced instructors lead dynamic 45-minute classes that cater to all levels of experience and fitness. Join us at Yoga-45 to find balance, strength, and serenity in a welcoming and supportive community.

Zenergy HQ Wellness and Retreats is a peaceful haven nestled in the heart of Gaylord, Michigan. Located at 3917 Lake Manuka Road, this health and wellness institution offers a wide range of services to promote physical, mental, and emotional well-being. From yoga classes and meditation sessions to organic health products in the store, Zenergy HQ provides everything you need to rejuvenate your mind, body, and soul. Whether you're looking to relax and unwind or embark on a journey towards better health, this retreat center has something for everyone. Come visit us and experience the transformative power of Zenergy HQ Wellness and Retreats.