Workout routines for women in Wayne, Michigan

HYPE Recreation Center of Western Wayne is a state-of-the-art gym and health facility located at 4635 Howe Road in Wayne, Michigan. Our center offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced staff is here to support you every step of the way. Join us at HYPE Recreation Center and start your journey to a healthier, happier you.

Located at 7318 Park Avenue in Allen Park, Michigan, the Allen Park Martial Arts Center is a gym and health institution that focuses on fitness and martial arts. Whether you want to lose weight, get in shape, build muscle, lose fat, or build confidence, this center offers a variety of classes including Karate, Tae Kwon Do, MMA, Krav Maga, Self-Defense, Boxing, and Kickboxing. Serving the communities of Allen Park, Dearborn, Dearborn Heights, Lincoln Park, Taylor, Southgate, Wyandotte, Riverview, Woodhaven, New Boston, Trenton, Rockwood, Flat Rock, and the Downriver Detroit area, this institution welcomes members from all over Wayne County, Macomb, and Oakland County. With hundreds of active members and thousands of alumni, the Allen Park Martial Arts Center is the place to be for those who love fitness and martial arts. Come and train with us, you won't be sorry!

KICKS Taekwondo & Fitness Centers, Inc. is a premier health and fitness institution located at 35004 Michigan Avenue in Wayne, Michigan. Our center offers top-notch taekwondo instruction and fitness training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our members achieve their health and wellness goals through a combination of martial arts training and fitness classes. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and relieve stress, KICKS Taekwondo & Fitness Centers, Inc. is the perfect place for you. Join us today and start your journey towards a healthier, stronger, and more confident you.

Hype Athletics is a gym and health institution located at 23302 West Warren Avenue in Dearborn Heights, Michigan, United States. With dual location access in Dearborn Heights and Wayne, Michigan, Hype offers a wide range of fitness services, equipment, and training for women only at their Dearborn Heights location. They provide one-on-one custom personal training, strength training, conditioning, and small group training. Hype is committed to improving the lives of their members in Wayne County and Southeast Michigan. In addition to their fitness services, Hype Athletics also offers youth sports programs to help children improve their skills, promote healthy attitudes, and build friendships. Families and kids of all ages can enjoy the many programs and activities offered at Hype, including soccer, basketball, and summer camps.