TOP 30 Best Workout programs in Rochester, Michigan

The Rochester School of Martial Arts is a premier institution located at 112 East 2nd Street in Rochester, Michigan, United States. As a health-focused school, we offer a variety of martial arts classes for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, our school provides a supportive and encouraging environment for growth and development. Join us at the Rochester School of Martial Arts and unlock your full potential today!

HealthQuest Physical Therapy – Rochester Hills South is a premier health institution located in Rochester Hills, Michigan. Our dedicated team of experienced physical therapists is committed to providing personalized care and exceptional treatment to help our patients achieve their health and wellness goals. Conveniently located at 2226 Crooks Road, our state-of-the-art facility offers a wide range of services including physical therapy, sports rehabilitation, injury prevention, and more. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health, HealthQuest Physical Therapy is here to support you on your journey to a healthier life.

TITLE Boxing Club Rochester Hills is a gym located at 298 West Tienken Road in Rochester Hills, Michigan, United States. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our trainers, such as Megan and Doug, are passionate about helping you reach your fitness goals and push you outside of your comfort zone. Whether you're looking to improve your physical function, body movement, strength, or overall quality of life, our team is here to support you. With a focus on integrity, dedication, and hard work, our trainers strive to help you become the best version of yourself. Join us at TITLE Boxing Club Rochester Hills to experience fast, fun workouts, great music, and a supportive community. Whether you're looking to gain confidence, relieve stress, or simply have a good time while getting in shape, we have something for you. Contact us today to schedule your first class and start your fitness journey with us.

Legends Boxing in Rochester is a premier boxing gym located at 2602 South Rochester Road in Rochester Hills, Michigan. The gym offers a range of benefits including fitness training, technique improvement, and a supportive community atmosphere. Head Coach Luke, along with a team of experienced trainers, bring a wealth of knowledge and expertise to help members achieve their fitness goals. Whether you're a beginner or an experienced boxer, Legends Boxing has programs tailored to all levels of experience. The mental and emotional benefits of boxing, such as increased focus and self-confidence, make it a valuable addition to any workout routine. With a focus on inclusivity and personalized training programs, Legends Boxing is a welcoming and supportive environment for anyone looking to improve their fitness and learn new skills. Visit Legends Boxing in Rochester today to start your boxing journey and see the positive impact it can have on your life.

The Rochester School of Dance is a premier dance institution located at 1800 South Livernois Road in Rochester Hills, Michigan. Our school offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and nurturing environment. Whether you're a beginner looking to explore the world of dance or a seasoned dancer looking to refine your skills, the Rochester School of Dance has something for everyone. Join us and experience the joy of dance!

Oakland Myo and Wellness Institute, LLC is a health institution located at 410 West University Drive in Rochester, Michigan, United States. Our institute specializes in providing holistic care for individuals seeking to improve their overall well-being. Our team of experienced professionals offers a range of services including myofascial release therapy, massage therapy, nutritional counseling, and fitness training. At Oakland Myo and Wellness Institute, we are dedicated to helping our clients achieve optimal health and wellness through personalized and comprehensive care.

APEX Jiu-Jitsu is a premier gym and health institution located at 3883 Rochester Road in Troy, Michigan, United States. Our academy offers a safe and friendly environment for men, women, and children to learn self-defense techniques, have fun, and make lifelong friendships. Join us at APEX Jiu-Jitsu to improve your physical fitness, mental well-being, and self-confidence.

Bushidokan Martial Arts is a premier health institution located at 933 East Auburn Road in Rochester Hills, Michigan. Our expert instructors offer a wide range of martial arts classes, including karate, jiu-jitsu, and self-defense training. Whether you are a beginner looking to improve your fitness and self-confidence, or an experienced martial artist seeking to refine your skills, Bushidokan Martial Arts has a program for you. Join us and discover the physical and mental benefits of martial arts training in a supportive and welcoming environment.

Back to You Osteopractic Physical Therapy & Rehabilitation is a leading institution located at 2512 Rochester Road in Royal Oak, Michigan. Our team of dedicated doctors, health professionals, and physiotherapists are committed to helping patients recover and regain their strength and mobility. We specialize in osteopractic physical therapy, providing personalized treatment plans to address a wide range of musculoskeletal issues. Whether you're recovering from an injury, managing a chronic condition, or looking to improve your overall physical health, our experienced team is here to support you on your journey back to wellness. Visit us today and let us help you get back to feeling your best.

Orangetheory Fitness is a cutting-edge gym located at 3624 Rochester Road in Troy, Michigan. This state-of-the-art fitness center offers a unique workout experience that combines cardiovascular and strength training in a high-energy group setting. With expert coaches guiding you through each session, Orangetheory Fitness guarantees a challenging and effective workout every time. Whether you're a fitness enthusiast or just starting your wellness journey, Orangetheory Fitness is the perfect place to achieve your health and fitness goals.

fitness coach, and to inspire others to push themselves to their limits and achieve their goals. TITLE Boxing Club Troy is the perfect place for me to share my passion for martial arts and help others unlock their true potential."

Retro Fitness is a premier gym and health institution located at 637 North Main Street in Rochester, Michigan, United States. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and nutrition guidance to help you achieve your health and wellness goals. With a welcoming and supportive atmosphere, Retro Fitness is the perfect place to work on your fitness journey and improve your overall well-being. Join us today and start your path to a healthier lifestyle!

O'rena at Oakland University is a state-of-the-art gym and health facility located at 569 Pioneer Drive in Rochester, Michigan. This institution offers a wide range of fitness equipment, classes, and programs to help members achieve their health and wellness goals. With a spacious and modern facility, O'rena provides a welcoming and motivating environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, O'rena at Oakland University is the perfect place to get fit and stay healthy.

Movestrong- Medicine For Movement is a cutting-edge gym and health institution located at 1135 West University Drive in Rochester, Michigan, United States. Our mission is to promote wellness through movement, offering a variety of fitness programs and classes designed to help individuals of all fitness levels reach their health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you achieve optimal physical and mental well-being. Join us at Movestrong and start your journey towards a healthier, stronger you today!

Moose Athletics is a premier sports institution located at 1844 Star-Batt Drive in Rochester Hills, Michigan. Our facility offers state-of-the-art equipment and top-notch training programs for athletes of all levels. Whether you're a beginner looking to improve your skills or a seasoned athlete aiming to reach your full potential, Moose Athletics has everything you need to succeed. Our experienced coaches and staff are dedicated to helping you achieve your goals and push your limits. Join us at Moose Athletics and unleash your inner athlete today!

C-Roy Strength & Performance is a top-notch gym located in Rochester Hills, Michigan. Our facility is dedicated to helping individuals achieve their fitness and health goals through personalized training programs and expert guidance. With state-of-the-art equipment and experienced trainers, we provide a supportive and motivating environment for clients of all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, C-Roy Strength & Performance is the place for you. Visit us at 1771 Star-Batt Drive and start your journey to a stronger, healthier you today.

Furteelay Dance, located at 6018 Rochester Road in Troy, Michigan, is dedicated to sharing Punjabi culture through performing arts and dance. Offering empowering bhangra classes and captivating performances, Furteelay Dance welcomes students of all ages and skill levels. With classes in Canton, Novi, Troy, and Rochester Michigan, students have the opportunity to become Bhangra superstars, learn new skills, or stay in shape. The institution's coaching staff, with over 30 years of experience, works closely with students in small groups to ensure personalized attention and growth. Students can showcase their skills at the end of the year recital and even compete in Bhangra competitions across North America, building leadership and team-building skills.

Clawson Fit is a premier gym and health institution located at 159 North Rochester Road in Clawson, Michigan, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutritional guidance to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned fitness enthusiast, our friendly and knowledgeable staff is dedicated to providing you with the support and resources you need to succeed on your fitness journey. Join Clawson Fit today and start on the path to a healthier, happier you!

lululemon is a popular clothing store located at 252 North Adams Road in Rochester Hills, Michigan. Known for their high-quality athletic wear and stylish activewear, lululemon offers a wide range of products for both men and women. Whether you're looking for comfortable yoga pants, breathable tops, or durable workout gear, lululemon has something for everyone. Visit their store in Rochester Hills to browse their latest collections and find the perfect pieces to elevate your fitness wardrobe.

Inspire Martial Arts Academy is a premier health institution located at 910 South Rochester Road in Rochester Hills, Michigan. Our academy offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Inspire Martial Arts Academy and unleash your inner warrior!

The Studio Boxing and Fitness is a premier gym and health facility located at 150 Elizabeth Street in Rochester, Michigan, United States. Our state-of-the-art facility offers a wide range of fitness classes and programs, including boxing, cardio, strength training, and more. Our experienced trainers and coaches are dedicated to helping you reach your fitness goals and achieve a healthier lifestyle. Whether you're a beginner or an experienced athlete, The Studio Boxing and Fitness has something for everyone. Join us today and take the first step towards a healthier, happier you!

Garth Pleasant Arena is a state-of-the-art gym and health facility located at 800 West Avon Road in Rochester Hills, Michigan. This institution offers a wide range of fitness equipment and classes to help individuals achieve their health and wellness goals. With a team of experienced trainers and instructors, Garth Pleasant Arena provides a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or cardiovascular endurance, this institution has everything you need to succeed. Join us at Garth Pleasant Arena and take the first step towards a healthier and happier lifestyle.

Life Time is more than just a gym - it's a comprehensive destination dedicated to your well-being. Located at 200 West Avon Road in Rochester Hills, Michigan, this impressive facility offers a wide range of amenities and programs for individuals of all ages and fitness levels. Whether you're looking to play pickleball or tennis, swim in one of six pools, participate in group classes, or relax in the spa, Life Time has something for everyone. Grounded in science, driven by technology, and led by expert instructors, Life Time is committed to helping you reach your fitness goals.

The Edge Fitness Clubs is a premier gym and health institution located at 1086 South Rochester Road in Rochester Hills, Michigan, United States. With state-of-the-art facilities and a wide range of fitness equipment, The Edge offers a variety of workout options to help you reach your fitness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you achieve your best self. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, The Edge Fitness Clubs has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Adams Athletic Center is a premier gym and health facility located at 3200 West Tienken Road in Rochester Hills, Michigan. Our state-of-the-art center offers a wide range of fitness equipment, group exercise classes, and personal training services to help members achieve their health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a variety of amenities such as locker rooms and a smoothie bar, Adams Athletic Center provides a welcoming and motivating environment for individuals of all fitness levels. Come visit us and experience the difference at Adams Athletic Center.

Kerry Roop's Superkicks-Amer is a premier health institution located at 111 South Main Street in Rochester, Michigan, United States. Specializing in martial arts and fitness training, our experienced instructors provide top-notch instruction in a welcoming and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Kerry Roop's Superkicks-Amer has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Diamond Gymnastics is a premier gym and health institution located at 1445 North Rochester Road in Rochester, Michigan, United States. Our dedicated staff believes that everyone can improve their coordination, body awareness, and overall fitness through the practice of gymnastics. Whether you are a beginner or an advanced gymnast, Diamond Gymnastics offers a safe and fun environment for athletes to grow athletically and gain self-confidence. Our brand new 6,000 sq. ft. facility is equipped to accommodate girls and boys of all ages, offering a variety of gymnastics and related activities such as cheerleading and tumbling. Contact us today and a member of the Diamond team will be happy to assist you.

Eclipse Fitness is a premier gym and health center located at 6838 North Rochester Road in Rochester Hills, Michigan. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and fitness goals. Our experienced staff is dedicated to providing top-notch customer service and creating a welcoming and motivating environment for all members. Whether you're looking to lose weight, build muscle, improve your overall health, or just stay in shape, Eclipse Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

The Oakland University Aquatic Center is a state-of-the-art facility located on Pioneer Drive in Rochester, Michigan. The center offers a wide range of aquatic programs and services for the community, including swim lessons, water aerobics, lifeguard training, and recreational swimming. The facility features a competition-sized pool, diving boards, and a spacious deck area for lounging and sunbathing. Whether you're looking to improve your swimming skills, get in a good workout, or simply relax by the water, the Oakland University Aquatic Center has something for everyone. Come visit us today and dive into a world of aquatic fun and fitness!

The Borgo Sisters School of Dance is a prestigious institution located at 500 South Rochester Road in Clawson, Michigan, United States. Our school offers a wide range of dance classes for students of all ages and skill levels, taught by experienced instructors who are passionate about sharing their love of dance. From ballet to hip hop, jazz to tap, our classes provide a supportive and nurturing environment for students to explore their creativity and develop their skills. Join us at the Borgo Sisters School of Dance and discover the joy of movement and expression through the art of dance.