Whole person health in Lowell, Michigan

GRIP Center Personal Training is a gym and health store located at 5211 Cascade Road Southeast in Grand Rapids, Michigan, United States. At GRIP, we focus on the whole person and prioritize health above all else. We believe in working hard and eating smart, tailored to each individual's unique needs. Our philosophy is that there is no one-size-fits-all solution at GRIP. We care about helping you live a leaner, healthier, and happier life, not just focusing on numbers. With a 360-degree approach to health optimization, we aim to increase your energy levels both in and outside of the gym. Our tailored workouts are designed to improve memory, promote blood and oxygen flow to the brain, and enhance productivity. When you join GRIP, you'll be surrounded by other high performers who provide camaraderie, accountability, and networking opportunities in addition to physical and mental toning.

LoMI Studios, located at 508 West Main Street in Lowell, Michigan, is a place where individuals can come to build strength, resilience, flexibility, and style in both dance and life. Our institution provides a safe and creative space that focuses on cultivating physical and mental strength, flexibility, intuitive awareness, and overall well-being. We believe in helping each individual reach their top potential, which in turn strengthens us as a whole. At LoMI Studios, we are dedicated to making dance accessible to everyone because we believe that movement is essential to life itself. Through consistent training of the body and mind, individuals can improve strength, flexibility, balance, coordination, cardiovascular health, endurance, intrinsic and spatial awareness, adaptability, musicality, resilience, and overall artistry. Dance also serves as a conduit for stress relief and personal growth, as it is a constantly evolving art form.