Team building exercises in Birmingham, Michigan

Total Martial Arts Birmingham is a premier martial arts institution located in Birmingham, Michigan, United States. Our facility at 685 South Adams Road offers a wide range of classes and programs for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence and discipline, our experienced instructors are here to help you reach your goals. With a focus on health and wellness, Total Martial Arts Birmingham provides a supportive and encouraging environment for students to grow and excel in their martial arts journey. Join us today and experience the benefits of martial arts training firsthand.

Saito-dojo at the Birmingham Y is a state-of-the-art gym and health center located at 400 East Lincoln Street in Birmingham, Michigan. Our institution offers a wide range of fitness classes and training programs, including martial arts, yoga, and strength training. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you are a beginner or a seasoned athlete, Saito-dojo at the Birmingham Y has something for everyone. Join us today and start your journey to a healthier, happier you.

Focus Therapy Clinic is a leading health institution located at 1000 South Old Woodward Avenue in Birmingham, Michigan. Our clinic is dedicated to providing top-quality therapy services to help individuals improve their mental and emotional well-being. Our team of experienced therapists offers a wide range of services, including individual counseling, group therapy, and family therapy. At Focus Therapy Clinic, we prioritize personalized care and strive to create a supportive and nurturing environment for all of our clients. Visit us today to start your journey towards a healthier and happier life.

The Self-Care Center in Birmingham, Michigan is a premier health institution dedicated to promoting overall well-being and empowering individuals to take control of their own health and wellness. Located at 800 North Old Woodward Avenue, our center offers a wide range of services and resources to support individuals in their journey towards self-care. From fitness classes and nutrition counseling to mental health services and holistic therapies, we provide a comprehensive approach to health and wellness. Our team of experienced professionals is committed to helping individuals achieve balance and harmony in their lives. Visit the Self-Care Center today and start your journey towards a healthier, happier you.

Optimal Athlete is a premier health institution located at 555 South Old Woodward Avenue in Birmingham, Michigan. Our facility is dedicated to helping athletes of all levels reach their peak performance through personalized training programs and expert guidance. Our team of experienced coaches and trainers are committed to providing top-quality care and support to help athletes achieve their fitness goals and excel in their chosen sport. Whether you are a professional athlete or a weekend warrior, Optimal Athlete is the place to be for optimal health and athletic success.

The Oakland University Golf & Learning Center is a premier destination for golf enthusiasts and learners alike. Located at 480 South Adams Road in Birmingham, Michigan, this institution offers a state-of-the-art facility for improving your golf game in a picturesque setting. From professional instruction to top-of-the-line equipment and gear, the center caters to golfers of all skill levels. Whether you're looking to hone your skills or simply enjoy a round of golf with friends, the Oakland University Golf & Learning Center is the perfect place to indulge your passion for the game.

Mindfulness Counseling is a health institution located at 725 South Adams Road in Birmingham, Michigan, United States. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking to improve their mental well-being through mindfulness techniques. We offer personalized counseling sessions tailored to each individual's needs, helping them to navigate through life's challenges with greater clarity and resilience. Our goal is to empower our clients to cultivate a deeper sense of self-awareness and inner peace. Join us on the path to a healthier mind and a happier life at Mindfulness Counseling.

V.K. Counseling is a leading health institution located at 300 East Maple Road in Birmingham, Michigan, United States. Our dedicated team of professionals provides compassionate and personalized counseling services to individuals and families in need. We offer a wide range of therapy options to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At V.K. Counseling, we strive to create a safe and supportive environment where clients can explore their emotions and develop coping strategies for a healthier, happier life. Contact us today to schedule an appointment and take the first step towards healing and self-discovery.