The 30 Best Stretching techniques in Michigan

Penny Nelson Sports Medicine & Dynamic Stretch is a premier health institution located at 812 South Garfield Avenue in Traverse City, Michigan, United States. Specializing in sports medicine and dynamic stretch techniques, our expert team is dedicated to helping athletes of all levels reach their peak performance and recover from injuries. With state-of-the-art facilities and a personalized approach to care, we provide comprehensive treatment plans tailored to each individual's needs. Whether you are a professional athlete or a weekend warrior, Penny Nelson Sports Medicine & Dynamic Stretch is here to support your journey to optimal health and wellness.

Stretching for Life Yoga Studio is a unique and dynamic yoga learning environment located at 4160 Elizabeth Lake Road in Waterford Township, Michigan. Our studio is the new center of yoga in the Waterford area, where exceptional yoga teachers come together to share their enthusiasm, experience, and vision. We are a Yoga Alliance State Licensed Teacher Training Facility and Continuing Education Learning Center, offering a variety of classes including Chair Yoga, Thai Yoga Massage, and Yin Yoga. Chair Yoga is a milder yoga technique that improves strength, flexibility, coordination, and mental clarity, while Thai Yoga Massage combines yoga postures with touch therapy to promote deep stretching, relaxation, and healing.

Stretch It Out Dance Studio, LLC is a premier dance institution located at 6029 East 14 Mile Road in Sterling Heights, Michigan. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and more. Our experienced instructors are dedicated to helping students improve their technique, flexibility, and confidence in a fun and supportive environment. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Stretch It Out Dance Studio, LLC has something for everyone. Join us today and let's dance!

Massage Zone Rehab Sport & Zero Stretch LLC is a premier wellness center located at 4139 West Walton Boulevard in Waterford Township, Michigan. Our skilled therapists specialize in a variety of massage techniques, rehabilitation services, sports therapy, and zero stretch sessions to help our clients achieve optimal health and wellness. Conveniently book your appointment online and experience the benefits of our expert care at our state-of-the-art facility.

iBallet is a premier dance institution located in Novi, Michigan. Our state-of-the-art facility at 24371 Catherine Industrial Drive offers a wide range of ballet classes for students of all ages and skill levels. Our experienced instructors are dedicated to providing top-notch training in a nurturing and supportive environment. Whether you are a beginner looking to explore the art of ballet or a seasoned dancer looking to refine your technique, iBallet has a program for you. Join us at iBallet and experience the joy of dance!

The Physical Therapy Wellness Center in Mackinaw City, Michigan, is a leading health institution dedicated to helping individuals improve their physical well-being and overall quality of life. Our team of skilled therapists provides personalized treatment plans tailored to each patient's specific needs, utilizing the latest techniques and equipment in a welcoming and supportive environment. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your fitness level, our center is here to help you achieve your goals and live a healthier, more active lifestyle. Visit us today and take the first step towards a happier, healthier you.

Armor Physical Therapy, located at 6016 Lovers Lane in Portage, Michigan, offers top-quality treatment for aches and pains without the need for a doctor's referral. Our team of physical therapists is dedicated to providing the highest levels of patient satisfaction, helping you reach your full potential and live a pain-free lifestyle. Whether you're suffering from neck, shoulder, elbow, wrist, hip, knee, or ankle pain, our individualized programs will set you on the path to healing. From neck range-of-motion exercises to shoulder sprain recovery, we offer a variety of services to address your specific needs. Don't let pain hold you back - schedule an appointment with Armor Physical Therapy today.

Grand Rapids Wellness, located at 3351 Eagle Run Drive Northeast in Grand Rapids, Michigan, is a health institution that offers a variety of services to promote overall well-being. Specializing in chiropractic work, they have successfully treated patients with vertigo, back, neck, and joint pain, frozen shoulder, sports injuries, and headaches, among other ailments. Dr. Doug is renowned for his ability to treat patients with complex conditions. In addition to chiropractic care, Grand Rapids Wellness offers acupuncture treatments performed by practitioners with a minimum of a Master's degree. These treatments can help with pain syndromes, fertility support, women's health, anxiety, depression, sleep disturbances, and overall health and wellness.

APEX Physical Therapy is a leading health institution located in Brighton, Michigan. Our team of highly skilled physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, we strive to help our patients achieve their goals and return to their daily activities with confidence. Visit us at 603 West Grand River Avenue to experience the difference APEX Physical Therapy can make in your life.

Plymouth Physical Therapy Specialists is a leading health institution located at 570 Highland Avenue in Milford Charter Township, Michigan. They provide top-quality physiotherapy services to help patients recover from injuries and improve their overall physical well-being. With a team of highly skilled and experienced physiotherapists, Plymouth Physical Therapy Specialists offers personalized treatment plans tailored to meet each patient's unique needs. Whether you are recovering from surgery, a sports injury, or simply looking to improve your mobility, this institution is dedicated to helping you achieve your health and wellness goals. Choose Plymouth Physical Therapy Specialists for expert care and compassionate support on your journey to better health.

REACH Rehab Chiropractic Performance Center, located at 915 South Main Street in Plymouth, Michigan, is a health institution dedicated to helping individuals heal and regain their ability to perform daily activities. Our experienced chiropractor serves the communities of Canton, Livonia, Northville, Novi, Farmington, Ann Arbor, Westland, and beyond, offering personalized treatment plans that address the root causes of pain and injury. Unlike traditional chiropractic practices, we focus on educating our patients about their conditions and empowering them to take control of their recovery process. Our approach involves a combination of chiropractic adjustments, movement therapy, and stretching exercises to promote healing and prevent future injuries. Whether you are a serious athlete looking to improve performance or someone seeking relief from chronic pain, our team is here to support you every step of the way.

Rebecca L. Ammon, PT is a leading physiotherapy institution located at 49650 Cherry Hill Road in Canton, Michigan, United States. Our dedicated team of professionals is committed to providing personalized care and innovative treatment options to help patients achieve their physical therapy goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and wellness, our experienced physiotherapists are here to support you every step of the way. Visit us today and experience the difference that quality care can make in your life.

American Physio is a leading health institution located at 835 Mason Street in Dearborn, Michigan, United States. Our dedicated team of physiotherapists and healthcare professionals are committed to providing high-quality care and personalized treatment plans to help our patients achieve optimal physical health and wellness. With state-of-the-art facilities and a focus on evidence-based practices, American Physio is the go-to destination for those seeking top-notch physiotherapy services in the Dearborn area. Trust us to help you on your journey to better health and mobility.

Advanced Physical Therapy is a premier health institution specializing in physiotherapy services. Located at 1570 Kingsway Court in Trenton, Michigan, our team of experienced therapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical wellbeing. Our personalized treatment plans are tailored to each individual's unique needs and goals, utilizing the latest techniques and technology to ensure optimal results. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a musculoskeletal condition, Advanced Physical Therapy is here to support you on your journey to better health.

DSS Esthetic Laser School is a beauty salon, hair care, health, and spa institution located at 51145 Washington Street, New Baltimore, Michigan, United States. At DSS Esthetic Laser School, we offer a range of services to help our clients achieve a more youthful appearance with no pain or recovery time. Our Q-Switch Pixel treatment tightens crepey skin, smooths fine lines and wrinkles, reduces scars and stretch marks, and improves various skin conditions. We also offer Pixel Skin Resurfacing to reduce pore size, lines and wrinkles, and improve skin laxity. Our IPL (Intense Pulsed Light) treatments can even out skin tone, reduce redness, hyperpigmentation, and acne scars. Additionally, we provide permanent, safe, and effective hair removal services using the latest laser technology. Visit us at DSS Esthetic Laser School for top-quality skin and hair care treatments.

C Pilates is a premier health and fitness institution located at 4176 Main Street in Petoskey, Michigan. Our gym specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized training programs and guidance. Whether you are a beginner or an experienced Pilates enthusiast, C Pilates offers a welcoming and supportive environment for all fitness levels. Come visit us and experience the transformative power of Pilates for yourself.

Pilates Big Rapids, located at 205 Maple Street in Big Rapids, Michigan, is a gym and health institution that offers a comprehensive approach to physical and mental wellness through Pilates. Whether you are an experienced athlete or just starting a fitness routine, Pilates Big Rapids can cater to your individual goals. With a certified Pilates Instructor, you can enjoy personalized training, small group classes, athletic conditioning, pre/postnatal sessions, and classes suitable for all ages and fitness levels. Special group pricing is available, and the studio also offers the option to bring classes to your location. Embrace the benefits of Pilates at Pilates Big Rapids and start your journey to a healthier lifestyle.

Aptitude Fitness Yoga is a premier gym and health institution located at 251 Northland Drive Northeast in Rockford, Michigan. We offer a wide range of fitness classes and yoga sessions to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or a seasoned fitness enthusiast, Aptitude Fitness Yoga has something for everyone. Join us today and take the first step towards a healthier, happier you.

SLR Pilates is a premier gym and health institution located at 219 East Main Street in Niles, Michigan, United States. Our facility offers a range of Pilates classes and equipment to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, SLR Pilates welcomes individuals of all levels to join our community and experience the benefits of this transformative exercise method. Come visit us today and start your journey to a healthier, stronger you.

Brick House Yoga is a premier yoga studio and gym located at 57498 Bucknell Road in Mendon, Michigan. Our facility offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. In addition to yoga classes, we also provide fitness classes and wellness workshops to help our members achieve their health and wellness goals. Our experienced instructors are dedicated to creating a welcoming and supportive environment for all students. Come visit Brick House Yoga and experience the transformative power of yoga and fitness in a beautiful and peaceful setting.

Move With Joy is a unique institution located at 1103 Portage Street in Kalamazoo, Michigan. As a family-owned movement studio, we offer training in Dance, Yoga, and Pilates for individuals of all ages and levels. Our goal is to promote health and wellness through joyful movement, helping our clients to improve their physical fitness and overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors are here to guide you on your journey to a healthier, happier you. Come visit us at Move With Joy and experience the transformative power of movement.

Yoga Jule is a serene and welcoming gym located at 10123 Willis Road in Willis, Michigan. Our institution specializes in promoting health and wellness through the practice of yoga. With a variety of classes and experienced instructors, Yoga Jule offers a peaceful space for individuals of all levels to improve their physical and mental well-being. Come join us on the journey to a healthier and happier you at Yoga Jule.

The Academy of Soo Do Thai is a health institution located at 23440 John R Road in Hazel Park, Michigan, United States. At our academy, we offer traditional Thai martial arts training and holistic wellness programs to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping students achieve their fitness goals and improve their overall health through the practice of Soo Do Thai. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Flourish Therapies Myofascial Release is a leading wellness center located at 920 Water Street in Hancock, Michigan. Specializing in myofascial release therapy, our experienced practitioners are dedicated to helping clients achieve optimal health and well-being. Our holistic approach focuses on releasing tension and restoring balance in the body's fascia, promoting improved mobility, reduced pain, and overall relaxation. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to enhance your overall wellness, Flourish Therapies Myofascial Release is committed to helping you flourish and thrive. Visit us today to experience the transformative benefits of myofascial release therapy.

Emily Fisk is a renowned physiotherapy institution located at 505 North Hooper Street in Kingsford, Michigan, United States. With a team of highly skilled and experienced physiotherapists, Emily Fisk offers top-notch healthcare services to patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, Emily Fisk is dedicated to providing personalized treatment plans to help you reach your health goals. Trust in Emily Fisk for expert care and compassionate support on your journey to wellness.

Northern Michigan Sports Medicine Centers, located at 345 Division Road in Petoskey, Michigan, offers specialized Sports Medicine, Physical Therapy, and Athletic Training services tailored to meet your individual needs. Our clinics provide a safe environment for treatment, following CDC guidelines for staff and patient safety. We offer Balance Screenings to identify risk factors and Free Consultations with licensed physical therapists to determine if physical therapy can help alleviate your pain. Additionally, we provide PT Check-ups to monitor your strength, balance, and flexibility to help you maintain an active lifestyle as you age. Our team of experienced healthcare professionals is dedicated to providing unparalleled service and care to our communities. Schedule a consultation today at the NM Sports Medicine Center nearest to you.

North Pointe Medical Massage is a premier wellness center located at 102 Green Street in Charlevoix, Michigan. Our experienced therapists specialize in medical massage techniques to help our clients find relief from pain, reduce stress, and improve overall well-being. Whether you are recovering from an injury, managing a chronic condition, or simply seeking relaxation, our team is dedicated to providing personalized care to meet your individual needs. Visit North Pointe Medical Massage and experience the healing benefits of our therapeutic services in a tranquil and welcoming environment.

Elizabeth Searle, LMT is a licensed massage therapist located at 2871 Old Mission Road in Traverse City, Michigan. Elizabeth graduated from the East-West College of the Healing Arts and the Ohio College of Massotherapy, with accreditations from the Commission on Massage Therapy Accreditation and the Accrediting Commission of Career Schools and Colleges of Technology. She holds active massage licenses in both Oregon and Michigan. Elizabeth offers a variety of modalities including TuiNa & Acupressure, Myofascial Release, Fusion Bodywork, Muscle Testing, Facilitated Stretching, and Neuromuscular Massage. She provides customized bodywork sessions tailored to each individual's needs.

Aspen Physical Therapy is a leading health institution located in Gaylord, Michigan. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and specialized treatment programs for various conditions. Our state-of-the-art facility is equipped with the latest technology to ensure the highest quality of care. Visit Aspen Physical Therapy at 1325 South Otsego Avenue to start your journey towards a healthier, pain-free life.

ANNA SEMELBAUER is a renowned health institution located at 415 Munson Avenue in Traverse City, Michigan. Specializing in physiotherapy, ANNA SEMELBAUER offers top-notch services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of highly skilled and experienced physiotherapists, patients can expect personalized treatment plans tailored to their specific needs. Whether recovering from a sports injury or seeking relief from chronic pain, ANNA SEMELBAUER is dedicated to helping patients achieve their health and wellness goals.