Stress reduction techniques in Traverse City, Michigan

Original Hot Yoga Traverse City is a premier yoga studio located in the heart of Traverse City, Michigan. Our spacious facility at 845 South Garfield Avenue offers a welcoming and inclusive environment for individuals of all fitness levels to practice hot yoga. With a focus on health and wellness, our experienced instructors guide students through a series of poses in a heated room to promote flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, our classes are designed to help you improve your physical and mental well-being. Join us at Original Hot Yoga Traverse City and experience the transformative power of hot yoga.

The Clinical Stress Relief and Counseling Center is a leading health institution located at 812 South Garfield Avenue in Traverse City, Michigan. Our dedicated team of professionals specializes in providing expert counseling and support for individuals experiencing stress and mental health concerns. Our center offers a safe and welcoming environment where clients can receive personalized care and guidance to help them overcome their challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other stress-related issues, our center is here to provide you with the tools and resources you need to find relief and achieve a healthier, happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

In the Mitten Counseling is a leading mental health institution located at 1212 Veterans Drive in Traverse City, Michigan. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of therapeutic approaches to address various mental health concerns, including anxiety, depression, trauma, and more. Our goal is to empower our clients to overcome challenges and lead fulfilling lives. Visit us at In the Mitten Counseling to take the first step towards improved mental well-being.

Table Health in Traverse City and Petoskey is a premier institution offering Primary Care, Functional Medicine, and Wellness services. Located at 818 Red Drive in Traverse City, Michigan, our team is dedicated to providing transparent, authentic, and valuable healthcare for individuals, families, and companies. Embrace the power of Functional Medicine and nourish your health at Table Health. Visit us at our Traverse City location or our Petoskey location for personalized care and comprehensive wellness services. Contact us at 231-333-1331 or inbox@tablehealthtc.com for more information.

The Mind Body Institute is a holistic wellness center located at 1744 South Garfield Avenue in Traverse City, Michigan. Our institute offers a range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and nutritional counseling, we provide a comprehensive approach to health and wellness. Our experienced practitioners are dedicated to helping individuals achieve balance and harmony in their mind and body. Visit us at the Mind Body Institute and start your journey towards a healthier, happier you.

My Moment to Unwind is a tranquil health institution located at 870 East Eighth Street in Traverse City, Michigan, United States. We offer a serene and calming environment where individuals can escape the stresses of everyday life and focus on their wellbeing. Our experienced staff provides a range of services aimed at promoting relaxation and rejuvenation, including massage therapy, yoga classes, and meditation sessions. Whether you are looking to unwind after a long day or seeking a holistic approach to health and wellness, My Moment to Unwind is the perfect destination for self-care and rejuvenation.

Pathways Integrative and Lifestyle Medicine is a leading health institution located in Traverse City, Michigan. Our hospital is dedicated to providing comprehensive and personalized care that focuses on integrating traditional and alternative medicine practices. Our team of skilled healthcare professionals work together to address the root causes of illness and promote overall wellness. At Pathways, we believe in the power of lifestyle medicine to improve health outcomes and quality of life. Visit us at 3963 West Royal Drive to experience our holistic approach to healthcare.

Northern Health & Psychological Services is a leading healthcare institution located at 814 South Garfield Avenue in Traverse City, Michigan. Our dedicated team of healthcare professionals provides a wide range of medical services, with a focus on both physical and mental well-being. From routine check-ups to specialized treatments, we are committed to delivering high-quality care to our patients. Visit us today and experience the compassionate and comprehensive healthcare services that Northern Health & Psychological Services has to offer.

Engel Mind-Body Psychiatry is a holistic health institution located in Traverse City, Michigan. Our team of doctors specializes in treating patients by addressing the connection between the mind and body. We offer a range of services aimed at promoting overall wellness and mental health, including therapy, medication management, and lifestyle interventions. Our goal is to provide personalized care that addresses the root causes of our patients' issues, leading to lasting improvements in their well-being. Visit us at 4620 U.S. 31 to experience the transformative power of mind-body medicine.

Oasis Health For Mood & Body, LLC (formerly known as The Art of Wellness PLLC) is a unique institution located in Traverse City, Michigan, United States. Our facility is a combination of a gym, health center, and school, offering a holistic approach to improving both physical and mental well-being. At Oasis Health For Mood & Body, LLC, we believe in the power of integrating exercise, nutrition, and mindfulness practices to achieve overall wellness. Our experienced team of trainers, health coaches, and instructors are dedicated to providing personalized programs tailored to each individual's needs and goals.

Dane Vermerris is a health institution located at 4670 Fulton Street East, Ada, Michigan, United States. Dr. Dan Ehnis, a Licensed Psychologist with 44 years of counseling experience, leads the team. With a focus on providing solutions and strategies in a supportive environment, Dr. Ehnis specializes in marriage and family counseling, anxiety, depression, stress management, spiritual issues, and retirement challenges. Operating from an eclectic framework of counseling interventions, including cognitive-behavioral therapy and family systems therapy, the institution offers a holistic approach to therapy. Allison, a limited licensed psychologist, also works with clients, focusing on helping women find their power and courage. Tyler, based in the Traverse City area, specializes in working with teens, adults, and couples dealing with various issues such as depression, anxiety, stress, and relationship problems. Offering telehealth services, Dane Vermerris aims to make clients feel comfortable and supported in achieving their personal goals.

Louise Johnson LMSW is a health institution located at 814 South Garfield Avenue in Traverse City, Michigan, United States. Led by licensed social worker Louise Johnson, the institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Louise Johnson LMSW strives to support clients in achieving their emotional and psychological well-being. Whether you are seeking therapy, counseling, or other mental health services, Louise Johnson LMSW is dedicated to helping you navigate life's challenges and improve your overall quality of life.

Whole Earth Psychological Services is a leading mental health institution located in Traverse City, Michigan. Our team of experienced and compassionate therapists provide a wide range of psychological services to help individuals overcome challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our dedicated team is here to support you on your journey to healing. Visit us at 802 South Garfield Avenue to take the first step towards a healthier mind and a brighter future.

Water's Edge Massage & Wellness is a serene spa located at 13282 South West Bay Shore Drive in Traverse City, Michigan. Treat yourself to a relaxation session with Therapeutic Massage, where our expert will help relieve muscle pain, tension, and improve circulation. Restore balance in your life and let go of anxious thoughts with our specialized massage techniques. Rejuvenate your body and mind with a deep tissue massage, targeting knots, reducing tightness, and alleviating pain from old injuries. Experience ultimate relaxation and relief for both body & mind. Looking for a natural way to reduce tension and pain? Try Cupping Therapy, a traditional method that stimulates blood flow and relaxes muscles.

Mindful Life Practice is a health institution located at 221 Garland Street in Traverse City, Michigan, United States. We focus on helping individuals incorporate mindfulness into their daily lives to improve their overall well-being. Our experienced practitioners offer a variety of services such as meditation classes, yoga sessions, and mindfulness workshops to help individuals reduce stress, increase self-awareness, and cultivate a sense of inner peace. Whether you are looking to improve your mental health, physical health, or simply want to live a more mindful life, Mindful Life Practice is here to support you on your journey to wellness.

Brian Majerczyk, MA is a health institution located at 512 South Union Street in Traverse City, Michigan. Led by experienced therapist Brian Majerczyk, MA, this institution provides counseling services to individuals seeking support for mental health issues. With a focus on promoting emotional well-being and personal growth, Brian Majerczyk, MA offers a safe and compassionate environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, trauma, or other challenges, the team at Brian Majerczyk, MA is dedicated to helping you navigate your journey towards healing and self-discovery.

Open Space Counseling is a compassionate and welcoming health institution located at 1212 Veterans Drive in Traverse City, Michigan. Our dedicated team of experienced therapists provides a safe and open environment for individuals seeking support and guidance through life's challenges. We offer a variety of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Open Space Counseling, we believe in the power of open communication and collaboration to promote healing and personal growth. Contact us today to begin your journey towards a healthier and happier life.

Ridge & Swale Counseling LLC is a leading health institution located at 1200 West Eleventh Street in Traverse City, Michigan, United States. Our team of experienced counselors and therapists provide a range of mental health services to individuals, couples, and families in a welcoming and supportive environment. Whether you are seeking help for anxiety, depression, relationship issues, or other mental health concerns, our dedicated professionals are here to help you navigate through life's challenges and achieve greater well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Joyful Noise Sound Therapy is a health institution located on East Cherry Bend Road in Traverse City, Michigan. Our dedicated team of professionals uses the power of sound therapy to promote healing and well-being. Through the use of carefully curated sounds and music, we aim to create a calming and uplifting environment for our clients. Whether you are seeking relief from stress, anxiety, or physical pain, our sound therapy sessions are designed to help you find peace and balance. Come visit us and experience the healing benefits of Joyful Noise Sound Therapy.

Nikki Leonardi Bodywork is a holistic wellness center located in Traverse City, Michigan. Our team of skilled therapists specialize in a variety of bodywork techniques, including massage therapy, Reiki, and energy work, to help clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress reduction, or simply looking to relax and unwind, our personalized treatments are tailored to meet your individual needs. Visit us at 10781 East Cherry Bend Road and experience the healing power of Nikki Leonardi Bodywork today.

New Perspectives Therapy is a leading health institution located at 3301 Veterans Drive in Traverse City, Michigan, United States. Our dedicated team of therapists provides a wide range of services to help individuals achieve mental and emotional well-being. With a focus on personalized care and evidence-based treatment approaches, we are committed to helping our clients gain new perspectives and overcome challenges in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey to healing and growth. Contact us today to schedule a consultation and start your path towards a healthier, happier life.

Advanced Clinical Massage Therapy is a premier institution located at 806 Hastings Street in Traverse City, Michigan. Our team of highly skilled and experienced therapists are dedicated to providing top-notch clinical massage therapy services to help clients manage pain, improve mobility, and enhance overall well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and unwind, our customized treatments are designed to meet your specific needs. With a focus on evidence-based techniques and personalized care, Advanced Clinical Massage Therapy is committed to helping you achieve optimal health and wellness.

Mi Smash Therapy is a unique and innovative institution located in Traverse City, Michigan. Our facility offers a safe and controlled environment where individuals can release stress, anger, and frustration through the therapeutic act of smashing various objects. Whether you're looking for a fun way to blow off steam or seeking a cathartic experience, Mi Smash Therapy provides a one-of-a-kind opportunity to let loose and destress. Our trained staff are dedicated to helping you channel your emotions in a healthy and productive way. Visit us at 2682 North Garfield Road to experience the benefits of smash therapy for yourself.

Dr. Karla Smith is a reputable healthcare institution located at 4020 West Royal Drive in Traverse City, Michigan. Dr. Smith is a highly skilled and compassionate doctor who provides top-notch medical care to patients of all ages. With a focus on preventive care and promoting overall wellness, Dr. Smith offers personalized treatment plans tailored to meet the individual needs of each patient. Whether you are in need of a routine check-up or treatment for a specific health issue, Dr. Karla Smith is dedicated to providing the highest quality of care to help you achieve optimal health and well-being.

Behavioral Medicine Associates, PLLC is a health institution located at 202 South Union Street in Traverse City, Michigan, United States. They specialize in providing comprehensive behavioral health services to individuals of all ages. Their team of experienced professionals offer therapy, counseling, and psychiatric services to address a wide range of mental health concerns. Whether you are struggling with anxiety, depression, addiction, or other behavioral issues, Behavioral Medicine Associates, PLLC is dedicated to helping you improve your overall well-being and quality of life. Their compassionate and personalized approach to care ensures that each patient receives the support and treatment they need to achieve optimal mental health.

Munson Outpatient Psychiatry is a leading mental health facility located in Traverse City, Michigan. Our dedicated team of psychiatrists and therapists provide expert care and support to individuals struggling with various mental health conditions. Our outpatient services offer a range of treatment options, including therapy, medication management, and support groups. Whether you are dealing with anxiety, depression, or other mental health challenges, we are here to help you on your journey to wellness. Visit us at 1105 Sixth Street to start your path to recovery today.