TOP 10 Self improvement in Rochester Hills, Michigan

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Legends Boxing in Rochester is a premier boxing gym located at 2602 South Rochester Road in Rochester Hills, Michigan. The gym offers a range of benefits including fitness training, technique improvement, and a supportive community atmosphere. Head Coach Luke, along with a team of experienced trainers, bring a wealth of knowledge and expertise to help members achieve their fitness goals. Whether you're a beginner or an experienced boxer, Legends Boxing has programs tailored to all levels of experience. The mental and emotional benefits of boxing, such as increased focus and self-confidence, make it a valuable addition to any workout routine. With a focus on inclusivity and personalized training programs, Legends Boxing is a welcoming and supportive environment for anyone looking to improve their fitness and learn new skills. Visit Legends Boxing in Rochester today to start your boxing journey and see the positive impact it can have on your life.

Mental Balance & Wellness Practice is a holistic health institution located at 1130 Tienken Court in Rochester Hills, Michigan. Run by licensed clinical social worker Carmelita R Samuel, the practice offers a range of services to help individuals achieve mental balance and overall wellness. With a background in social work and psychology, Carmelita is dedicated to helping clients reach their fullest potential by setting goals, creating healthy boundaries, and empowering them for change. Using evidence-based methods, Carmelita works closely with clients to challenge self-destructive or unhealthy patterns and improve their quality of life and relationships. She believes in meeting clients where they are in life and incorporating their unique cultural, personal, and religious backgrounds into the counseling process for an authentic exchange.

Hart Empowerment Zone is a health institution located at 6500 Sheldon Road in Rochester Hills, Michigan, United States. Our mission is to empower individuals to take control of their health and well-being through a holistic approach to wellness. We offer a range of services including personalized health assessments, nutritional counseling, fitness programs, and mental health support. Our dedicated team of healthcare professionals is committed to helping each individual reach their full potential and live a healthy, fulfilling life. Visit us today to start your journey to a healthier you.

Bushidokan Martial Arts is a premier health institution located at 933 East Auburn Road in Rochester Hills, Michigan. Our expert instructors offer a wide range of martial arts classes, including karate, jiu-jitsu, and self-defense training. Whether you are a beginner looking to improve your fitness and self-confidence, or an experienced martial artist seeking to refine your skills, Bushidokan Martial Arts has a program for you. Join us and discover the physical and mental benefits of martial arts training in a supportive and welcoming environment.

The Edge Fitness Clubs is a premier gym and health institution located at 1086 South Rochester Road in Rochester Hills, Michigan, United States. With state-of-the-art facilities and a wide range of fitness equipment, The Edge offers a variety of workout options to help you reach your fitness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you achieve your best self. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, The Edge Fitness Clubs has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Erika Samulak, MA, LPC is a health institution located at 441 South Livernois Road in Rochester Hills, Michigan, United States. Erika Samulak is a licensed professional counselor with a Master's degree in Counseling. The institution offers counseling services to individuals seeking support for mental health issues such as anxiety, depression, trauma, and relationship problems. Erika Samulak provides a safe and confidential space for clients to explore their thoughts and emotions, and works collaboratively with them to develop coping strategies and achieve personal growth. With a compassionate and client-centered approach, Erika Samulak, MA, LPC is dedicated to helping individuals improve their overall well-being and achieve a more fulfilling life.

Proactive Intention LLC is a health institution located at 2490 Walton Boulevard in Rochester Hills, Michigan. Specializing in anxiety, depression, life transitions, and relational conflicts, this institution offers individualized psychological care for individuals aged 14 and up, as well as couples. The focus is on helping individuals heal, energize, and become aware of their inner strengths through a proactive approach to living life with intention. Kelly Sawyer, a licensed clinician with a background in education, leads the team at Proactive Intention LLC. With a passion for helping individuals understand their inner conflicts and achieve their goals, Kelly uses a variety of therapeutic approaches to guide her clients towards a joyous and healthy life. Offering counseling and treatment in a safe space, the institution aims to help individuals recover motivation, perspective, and joy in their lives.