Self care strategies for adults in Ann Arbor, Michigan

The Counseling Center of Ann Arbor is a trusted mental health institution located at 342 South Ashley Street in Ann Arbor, Michigan. Our center offers a wide range of counseling services to support individuals in their mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to help clients navigate through life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

The Psychiatry University Hospital is a leading healthcare institution located at 4250 Plymouth Road in Ann Arbor, Michigan, United States. Specializing in mental health and psychiatric care, our hospital is renowned for providing top-quality treatment and support for patients with a wide range of mental health conditions. Our team of experienced psychiatrists, psychologists, and healthcare professionals work together to offer comprehensive care and personalized treatment plans for each patient. With state-of-the-art facilities and innovative therapies, we are dedicated to helping individuals achieve mental wellness and improve their quality of life. Visit us today to experience compassionate and expert care in a supportive environment.

International Therapy Solutions, PLLC is a health institution located at 11480 East Thirteen Mile Road in Warren, Michigan. The journey to self-love begins with the wisdom of awareness at this institution, where a wide range of therapy sessions for all ages are offered. Accepting many major medical insurances, International Therapy Solutions is led by Franka, a board-certified mental health psychotherapist with a Master's Degree in Social Work from the University of Michigan - Ann Arbor. Franka's primary focus is Cognitive Behavioral Therapy (CBT), with additional training in Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), and Interpersonal work. Clients have praised the friendly and welcoming atmosphere at the institution, as well as the effective therapy sessions that have helped them overcome challenges and improve their mental health. The office is conveniently located near the intersection of E 13 Mile Rd and Hoover Rd in Warren, MI, offering a safe and supportive environment for those seeking therapy services. For emergencies, clients are advised to call 9-1-1 or contact the SAMSHA hotline at 800-662-HELP (4357).

Child & Adolescent Psychiatry is a specialized health institution located at 1500 East Medical Center Drive in Ann Arbor, Michigan, United States. Our dedicated team of experts provides comprehensive mental health services tailored specifically for children and adolescents. We offer a range of treatment options including therapy, medication management, and behavioral interventions to address a variety of emotional and behavioral issues. Our goal is to support the mental well-being of young individuals and help them thrive in their daily lives.

Moonlight Therapy Services, PLLC is a health institution located in Ann Arbor, Michigan, United States. We specialize in providing high-quality therapy services to individuals seeking support for mental health and emotional well-being. Our team of experienced therapists offers a range of therapeutic approaches to help clients navigate life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to support you on your journey towards healing and self-discovery. Visit us at 2035 Hogback Road and let us shine a light on your path to wellness.

Tandem Counseling is a reputable health institution located at 2020 Hogback Road in Ann Arbor, Michigan, United States. Our team of experienced counselors provides personalized and compassionate care to help individuals navigate through life's challenges. Whether you are seeking support for mental health issues, relationship problems, or personal growth, Tandem Counseling offers a safe and welcoming environment for healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Still Waters Counseling is a family-friendly practice located in Ann Arbor, Michigan, specializing in holistic treatment for mental and behavioral disorders. With ten clinicians of varying experience, our therapists aim to provide a calm and reflective environment for clients to attain peace and tranquility through counseling. We offer comprehensive psychological evaluations to clarify diagnoses and identify strengths, saving time and resources in treatment. Our psychologists are available to provide personalized recommendations following evaluations for children, adolescents, and adults. We are excited to welcome Irene G. Voss, MSN, PMHNP-BC, and Rita McBean, MSN, PMHNP-BC, board-certified Psychiatric-Mental Health Nurse Practitioners, to our staff. They offer prescription medication management and consultation for disorders such as anxiety, depression, ADHD, and bipolar disorder. Additionally, we provide groups and skills training in mindfulness, grief recovery, and biofeedback to supplement therapy.

Pietruck Therapy Services PLLC is a private, group mental health practice located in Ann Arbor and Saline, Michigan. Our team of compassionate and skilled psychotherapists is dedicated to providing exceptional care to clients of all ages. We offer a safe and therapeutic environment where individuals can work towards reaching their full potential and thriving in all aspects of their lives. Our approach is holistic, considering all dimensions of wellness to ensure a comprehensive treatment plan tailored to each individual's needs. We strive to break down the stigma surrounding mental health care and create a culture rich in understanding, respect, and empathy. At Pietruck Therapy Services, we are committed to empowering our clients on their journey towards healing and personal growth. Our goal is to provide a safe space for individuals to access mental health services without feeling shame, and to foster a supportive and nurturing environment where seeking help is viewed as a sign of strength. Contact us today to begin your journey towards a healthier and happier life.

Diann Davis, Counselor is a trusted mental health practitioner located at 2350 Green Road in Ann Arbor, Michigan. As a dedicated counselor, Diann provides compassionate and professional therapy services to individuals seeking support and guidance in managing their mental health and well-being. With a focus on personalized care and evidence-based treatment approaches, Diann Davis helps clients navigate through life's challenges and develop coping strategies for improved mental health. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Diann Davis is here to support you on your journey towards healing and growth.

Tree Town Therapy PLLC is a health institution located at 4401 Park Road in Ann Arbor, Michigan. Our dedicated team of therapists provides a wide range of services to help individuals achieve their optimal physical and mental well-being. Specializing in various therapy techniques, we offer personalized treatment plans to address each individual's unique needs. Whether you are seeking physical therapy, occupational therapy, speech therapy, or counseling services, Tree Town Therapy PLLC is committed to providing compassionate and effective care to help you reach your goals. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Mary Eldredge, Counselor is a trusted mental health institution located at 2350 Green Road in Ann Arbor, Michigan, United States. As a dedicated counselor, Mary Eldredge offers professional guidance and support to individuals seeking help with their mental and emotional well-being. With a compassionate approach and years of experience, Mary Eldredge provides a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Mary Eldredge is here to help you navigate through life's challenges and find healing. Contact Mary Eldredge, Counselor today to schedule an appointment and take the first step towards a healthier, happier you.

Sabi Psychology PLLC is a leading mental health institution located at 2385 South Huron Parkway in Ann Arbor, Michigan, United States. Specializing in a variety of psychological services, including therapy and counseling, Sabi Psychology PLLC is dedicated to providing personalized and compassionate care to individuals seeking support for their mental health concerns. With a team of highly trained and experienced psychologists, Sabi Psychology PLLC is committed to helping clients achieve emotional well-being and personal growth.

Inspire Behavioral Health, LLC is a health institution located at 3001 Plymouth Road in Ann Arbor, Michigan, United States. Making the decision to create change in your life takes courage and strength, and our therapy services are here to provide compassionate support to assist you in gaining a fresh perspective and identifying solutions for meeting your personal goals. Our experienced therapists are highly trained in a variety of therapeutic interventions, with a specialty in addiction treatment. We use evidence-based practices including cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, mindfulness, and twelve step facilitation, all of which are trauma-informed. At Inspire Behavioral Health, we believe in inspiring balance, hope, and personal growth through collaboration with individuals, families, and our community. We strive to create a private and welcoming atmosphere where you can feel comfortable discussing your hopes for personal change. Our goal is to support individuals and families in achieving a sense of balance and well-being, as we believe that every person deserves to feel safe, happy, and healthy within their own lives.

Claire Bensen, MSW is a health institution located at 204 East Washington Street in Ann Arbor, Michigan, United States. This institution specializes in providing comprehensive social work services, with a focus on mental health and wellness. The dedicated team at Claire Bensen, MSW is committed to providing personalized care and support to individuals and families in need. With a strong emphasis on empathy and understanding, they strive to help clients navigate through life's challenges and achieve their overall well-being goals.