The Best Self awareness techniques in Muskegon, Michigan

Healthy Mind Counseling is a leading mental health institution located at 296 West Clay Avenue in Muskegon, Michigan. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to help individuals achieve optimal well-being and lead fulfilling lives. We offer a wide range of counseling services, including individual therapy, group therapy, family therapy, and more. At Healthy Mind Counseling, we prioritize the mental health and wellness of our clients, and strive to create a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Tranquil Waves Yoga offers private yoga sessions at their location in Norton Shores, Michigan. Led by Caitlin Anderson, PTA, RYT®-200, these therapeutic sessions are designed to help individuals move beyond injury, dysfunction, and pain through a personalized yoga practice. Caitlin's background as a physical therapist assistant and yoga instructor allows her to provide guidance and support on the journey to wellness. Please note that Tranquil Waves Yoga does not provide medical advice or treatment, so it is recommended to consult with a medical provider before starting a yoga practice. Caitlin covers a variety of topics on her website and invites individuals to join her free private Facebook group for deeper engagement and support. Additionally, she shares weekly yoga segments on Muskegon Channel for a quick dose of challenge and relaxation.

Luminosity Wellness is a holistic health institution located at 200 Holton Road in North Muskegon, Michigan. Our dedicated team of healthcare professionals offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From fitness classes and nutritional counseling to massage therapy and mindfulness training, we are committed to helping our clients achieve optimal health and balance in their lives. Visit us at Luminosity Wellness and take the first step towards a healthier, happier you.

Walkotten Wellness Center is a premier health institution located at 2947 Russell Road in Muskegon, Michigan. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From fitness classes to nutrition counseling, massage therapy to acupuncture, our experienced team of professionals is dedicated to helping you achieve optimal health. Come visit Walkotten Wellness Center and take the first step towards a healthier, happier you.

Bloom Behavioral Health is a leading healthcare institution located at 333 West Western Avenue in Muskegon, Michigan, United States. Our dedicated team of professionals specializes in providing comprehensive behavioral health services to individuals of all ages. We offer personalized treatment plans to address a wide range of mental health conditions, including anxiety, depression, trauma, and more. At Bloom Behavioral Health, we are committed to helping our patients achieve improved mental well-being and overall quality of life. Contact us today to schedule a consultation and take the first step towards a healthier tomorrow.

Resilience Health and Wellness, LLC is a leading health institution located at 1675 East Mount Garfield Road in Muskegon, Michigan. Our dedicated team of professionals is committed to providing top-notch healthcare services to our community. From preventative care to specialized treatments, we offer a wide range of services to help you achieve optimal health and well-being. At Resilience Health and Wellness, LLC, we prioritize resilience and strive to empower our patients to overcome health challenges and thrive. Visit us today and experience the difference in your health journey.

Behavioral Health Group is a healthcare institution located at 2201 Service Road in Muskegon Heights, Michigan, United States. Specializing in behavioral health services, the institution offers a range of programs and treatments to support individuals struggling with mental health disorders and substance abuse. With a team of experienced professionals, Behavioral Health Group provides personalized care and support to help patients on their journey to recovery and improved mental well-being. The institution is committed to promoting mental health awareness and providing quality care to those in need.

Journey of Life Therapy, LLC is a health institution located at 1675 East Mount Garfield Road in Muskegon, Michigan, United States. Specializing in supporting individuals dealing with anxiety, PTSD, ADHD, and PCOS, the institution offers counseling services to help clients heal from trauma, manage mental health symptoms, and find inner strength. Therapist Heather Pajonk, licensed in Michigan, takes a warm, non-judgmental, and empathetic approach to therapy, incorporating techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused CBT, Somatic Therapy, Acceptance and Commitment Therapy, and Narrative Processing. With a focus on empowering clients and walking alongside them in their journey, Journey of Life Therapy aims to help individuals live fulfilling lives and find inner peace. Sessions are available both in-person and through telehealth services.