The Best Relaxing yoga in Rochester Hills, Michigan

Life Time is more than just a gym - it's a comprehensive destination dedicated to your well-being. Located at 200 West Avon Road in Rochester Hills, Michigan, this impressive facility offers a wide range of amenities and programs for individuals of all ages and fitness levels. Whether you're looking to play pickleball or tennis, swim in one of six pools, participate in group classes, or relax in the spa, Life Time has something for everyone. Grounded in science, driven by technology, and led by expert instructors, Life Time is committed to helping you reach your fitness goals.

A Touch of Prana is a holistic health and wellness institution located in Rochester Hills, Michigan. Our gym offers a variety of fitness classes and personal training sessions to help you achieve your health goals. In addition, we specialize in incorporating the ancient practice of pranayama (breathwork) into our workouts to help balance the mind, body, and soul. Whether you are looking to improve your physical fitness, reduce stress, or increase your overall well-being, A Touch of Prana is here to support you on your journey to optimal health. Visit us at 278 East Maryknoll Road to experience the transformative power of prana.

Whispering Winds is a serene and peaceful institution located at 1750 Melville Drive in Rochester Hills, Michigan. Our mission is to provide a tranquil and nurturing environment for individuals seeking spiritual growth and personal development. Our dedicated staff offers a variety of holistic healing modalities, including meditation, yoga, energy healing, and mindfulness practices. Whether you are looking to relax, recharge, or embark on a journey of self-discovery, Whispering Winds is the perfect place to escape the hustle and bustle of everyday life. Come visit us and let the gentle breeze of Whispering Winds guide you on your path to inner peace and harmony.