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TOP 30 Pilates exercises in Michigan
22 results found
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C Pilates
C Pilates is a premier health and fitness institution located at 4176 Main Street in Petoskey, Michigan. Our gym specializes in Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized training programs and guidance. Whether you are a beginner or an experienced Pilates enthusiast, C Pilates offers a welcoming and supportive environment for all fitness levels. Come visit us and experience the transformative power of Pilates for yourself.
Village Pilates
Village Pilates, located at 601 South Garfield Avenue in Traverse City, Michigan, is a gym and health institution founded in 2009 by Nicola Conraths and Bridgit Frank. Specializing in Pilates and the GYROTONIC® exercise method, Village Pilates offers personalized coaching in a supportive, non-competitive environment. Their focus is on individual private sessions with knowledgeable, caring, STOTT® trained instructors who are passionate about helping clients achieve their personal fitness goals. Village Pilates also offers Pilates duets and Pilates Mix classes with limited class sizes to ensure personalized attention. They are happy to work with clients' healthcare providers to aid in rehabilitation from injuries or other health issues. Clients have praised Village Pilates for their positive and empowering experience, with many noting improvements in strength, confidence, and pain management. Whether you are looking to improve strength, recover from surgery, or simply maintain good health, Village Pilates is dedicated to helping you reach your fitness goals.
Pilates in Frankfort
Pilates in Frankfort is a premier gym and health institution located at 902 Forest Avenue in the charming town of Frankfort, Michigan. Our dedicated team of experienced instructors offers a wide range of Pilates classes aimed at improving strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness. Join us at Pilates in Frankfort and experience the transformative benefits of this popular exercise method in a welcoming and supportive environment.
Pure Pilates
Pure Pilates is a locally female-owned and operated boutique studio located at 1371 Gray Drive in Traverse City, Michigan. Our focus is on providing personalized attention to our clients through private sessions and small group classes. We prioritize the precision of your form during exercises, offering suggestions and corrections to ensure maximum benefit and safety. Our experienced instructors have over 10 years of training and are genuinely interested in your health and well-being. Located near the trees in the water tower district at The Village at Grand Traverse Commons, our studio is equipped with high-end Stott-manufactured Pilates equipment including the cadillac, reformer, stability chair, ladder barrel, and small apparatus. We use Stott Pilates teaching methods to help you achieve your individual goals and improve core strength, balance, flexibility, and posture.
Pilates in Holland
Pilates in Holland is a premier fitness institution located at 11595 East Lakewood Boulevard in Holland, Michigan. As a top-rated gym specializing in Pilates, we offer a wide range of classes and programs designed to improve your overall health and well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals through personalized workouts and expert guidance. Whether you're a beginner or an experienced Pilates enthusiast, Pilates in Holland has something for everyone. Join us today and experience the benefits of this popular exercise method in a welcoming and supportive environment.
Rockford Pilates Studio
Rockford Pilates Studio is a premier fitness facility located at 120 Courtland Street in Rockford, Michigan. Our studio specializes in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body alignment. Our experienced instructors provide personalized training sessions to help clients achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner or an experienced practitioner, our classes cater to all levels of fitness. Join us at Rockford Pilates Studio and experience the transformative benefits of Pilates for your health and well-being.
Saint Joseph Pilates
Saint Joseph Pilates is a premier gym and health institution located at 1051 Main Street in St. Joseph, Michigan, United States. Our facility offers a wide range of Pilates classes and equipment to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to providing personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Saint Joseph Pilates is the perfect place to enhance your physical well-being and achieve a balanced mind-body connection. Join us today and experience the transformative power of Pilates!
SLR Pilates
SLR Pilates is a premier gym and health institution located at 219 East Main Street in Niles, Michigan, United States. Our facility offers a range of Pilates classes and equipment to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, SLR Pilates welcomes individuals of all levels to join our community and experience the benefits of this transformative exercise method. Come visit us today and start your journey to a healthier, stronger you.
Pilates in Kalamazoo
Pilates in Kalamazoo is a premier fitness facility located at 7125 Stadium Drive in Kalamazoo, Michigan. Our gym offers a wide range of Pilates classes and equipment to help you improve your strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our certified instructors are dedicated to helping you achieve your fitness goals. Join us at Pilates in Kalamazoo and experience the benefits of this popular exercise method in a welcoming and supportive environment.
Core Sport Pilates Fitness Studio
Core Sport Pilates Fitness Studio is a premier gym and health institution located at 346 South Main Street in Plymouth, Michigan, United States. Our studio offers a variety of Pilates classes and fitness programs designed to help you reach your health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall fitness level. Whether you are a beginner or a seasoned athlete, Core Sport Pilates Fitness Studio has something for everyone. Come visit us and start your journey to a healthier, happier you today!
THE PILATES HOUSE HOME STUDIO
The Pilates House Home Studio, located in Farmington Hills, Michigan, is a gym dedicated to improving the mind-body connection through the practice of Pilates. Led by instructor Emily, the studio offers low-impact exercises that focus on core strength, balance, coordination, and stress reduction. Emily's athletic style emphasizes proper alignment, allowing for natural strength and control to develop. Each class is set to motivating music, leaving participants feeling taller, stronger, and supported in all the right places. Join us at The Pilates House Home Studio to improve your overall fitness and well-being.
Club Pilates
Club Pilates, located at 5846-B Sheldon Road in Canton, Michigan, is a premier gym and health institution offering a unique and effective approach to fitness. Our studio specializes in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall body strength. With a variety of classes and experienced instructors, Club Pilates is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Join us at Club Pilates and experience the transformative benefits of Pilates for yourself.
Club Pilates
Club Pilates in Troy, Michigan is a premier gym dedicated to improving the health and wellness of its members through Pilates, a form of exercise that focuses on strength, flexibility, and overall body awareness. Located at 67 East Long Lake Road, our state-of-the-art facility offers a variety of classes for all fitness levels, led by certified instructors who are passionate about helping you reach your fitness goals. Whether you're a beginner or an experienced Pilates enthusiast, Club Pilates has something for everyone. Join us today and experience the benefits of Pilates for yourself!
Pilates Fitness & Physical Therapy Center
Pilates Fitness & Physical Therapy Center is a gym and health institution located at 17418 West 10 Mile Road in Southfield, Michigan. Serving Oakland County, Wayne County, and Macomb County, this privately owned physical therapist practice offers a unique combination of traditional physical therapy services and innovative wellness programming. The goal is to help individuals achieve lifelong well-being through one-on-one therapy sessions that include manual therapy, bio-mechanical evaluation, and treatment of musculoskeletal and neuromuscular issues using Pilates and the GYROTONIC® method. The center treats a variety of musculoskeletal dysfunctions, sports injuries, and neurological disorders. Services include group and private Pilates sessions tailored to individual wellness goals, accommodating all fitness levels. The friendly and helpful staff provide personalized attention and instruction, ensuring a safe and effective workout experience.
Equilibrium Pilates Studio
Equilibrium Pilates Studio is a premier fitness facility located at 189 Townsend Street in Birmingham, Michigan. Our studio specializes in Pilates, a form of exercise that focuses on strengthening the core muscles and improving flexibility. Our team of experienced instructors are dedicated to helping our clients achieve their fitness goals through personalized workouts and expert guidance. Whether you are a beginner or an experienced Pilates enthusiast, Equilibrium Pilates Studio offers a welcoming and supportive environment for all fitness levels. Join us and experience the benefits of Pilates for a healthier, stronger body.
Life Time
Life Time, located at 1700 North Haggerty Road in Canton, Michigan, is a versatile institution offering a wide range of services including a gym, health programs, and even educational opportunities. With a focus on family, there is something for everyone at this convenient location just off 1-275 at Ford Road. Experience the energy of a gym with various workout options such as cardio, weight training, and group fitness classes. Additionally, enjoy the fun of pickleball, luxurious amenities, and a top-notch spa for relaxation.
Life Time
Life Time is more than just a gym - it's a comprehensive destination dedicated to your well-being. Located at 200 West Avon Road in Rochester Hills, Michigan, this impressive facility offers a wide range of amenities and programs for individuals of all ages and fitness levels. Whether you're looking to play pickleball or tennis, swim in one of six pools, participate in group classes, or relax in the spa, Life Time has something for everyone. Grounded in science, driven by technology, and led by expert instructors, Life Time is committed to helping you reach your fitness goals.
Life Time
Life Time is a premier health and fitness institution located in Commerce Charter Township, Michigan. With a focus on promoting a healthy lifestyle, Life Time offers state-of-the-art gym facilities, personalized fitness programs, and a wide range of group exercise classes. In addition to fitness amenities, Life Time also provides health services such as nutrition counseling, physical therapy, and spa treatments. Whether you're looking to improve your physical well-being or simply relax and unwind, Life Time has something for everyone. Visit us at 2901 Commerce Crossing to start your journey towards a healthier you.
Orthopedic Spine & Sports Therapy
Orthopedic Spine & Sports Therapy is a premier institution located at 2558 North Squirrel Road in Auburn Hills, Michigan. Specializing in relieving pain and restoring motion caused by musculoskeletal impairments, our team of orthopedic spine experts provide training that encourages balance, coordination, posture, and proper function. Our physical therapists in Auburn Hills are skilled in manual therapy, offering a unique treatment experience that is tailored to each patient's individual needs. At Orthopedic Spine & Sports Therapy, we believe in a hands-on approach to treatment, with one-on-one care provided by our OMPT-certified therapists. Our focus on manual intervention, functional movement patterns, and personalized exercise programs sets us apart as a leading sports & spine center in Michigan. We offer free consultations with our therapists to address any questions or concerns about your physical health, injuries, or symptoms.
Yen Yoga & Fitness
Yen Yoga & Fitness is a premier gym and health institution located at 615 East Front Street in Traverse City, Michigan. Our facility offers a wide range of fitness classes, including yoga, pilates, strength training, and cardio workouts. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a welcoming and supportive environment. Whether you're a beginner or a seasoned fitness enthusiast, Yen Yoga & Fitness has something for everyone. Join us and discover the transformative power of exercise and self-care.
Beacon Health & Fitness Three Rivers
Beacon Health & Fitness Three Rivers is a premier gym and health institution located at 501 South Health Parkway in Three Rivers, Michigan. Our facility offers a wide range of services including personal training, aerobics and water aerobics classes, nursery/daycare services, children's swim lessons, and community room rentals. At Beacon Health & Fitness Three Rivers, we have a Hype Center with over 20 weight machines and a free-weight room for those looking to build strength and muscle. Our group fitness classes include Fit for Life, Boot Camp, Tabata Strength, Yoga, and more to cater to all fitness levels and interests.
Jill Wiersma
Jill Wiersma is a health institution located at 17272 Robbins Road in Grand Haven, Michigan. Specializing in physiotherapy, Jill is a licensed physical therapist and the center manager at the clinic. She holds a Doctorate of Physical Therapy and is certified as a Manual Physical Therapist and Integrative Dry Needling Clinician. Jill is passionate about providing individualized care, combining hands-on techniques with personalized exercises to help patients recover from orthopedic injuries, sports-related issues, post-operative rehabilitation, and chronic pain conditions. Originally from Metro Detroit, Jill now calls West Michigan home. In her free time, she enjoys outdoor activities like hiking and visiting the beach, as well as spending time with her husband and two boys. Jill's special interests in physiotherapy include orthopedic manual therapy, pre and post-partum care, wellness, and pilates.
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- Pilates exercises in Auburn Hills
- Pilates exercises in Birmingham
- Pilates exercises in Canton
- Pilates exercises in Commerce Charter Township
- Pilates exercises in Farmington Hills
- Pilates exercises in Grand Haven
- Pilates exercises in Holland
- Pilates exercises in Kalamazoo
- Pilates exercises in Niles
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- Pilates exercises in Plymouth
- Pilates exercises in Rochester Hills
- Pilates exercises in Rockford
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