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TOP 30 Pilates benefits for mental health in Michigan
2 results found
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Village Pilates
Village Pilates, located at 601 South Garfield Avenue in Traverse City, Michigan, is a gym and health institution founded in 2009 by Nicola Conraths and Bridgit Frank. Specializing in Pilates and the GYROTONIC® exercise method, Village Pilates offers personalized coaching in a supportive, non-competitive environment. Their focus is on individual private sessions with knowledgeable, caring, STOTT® trained instructors who are passionate about helping clients achieve their personal fitness goals. Village Pilates also offers Pilates duets and Pilates Mix classes with limited class sizes to ensure personalized attention. They are happy to work with clients' healthcare providers to aid in rehabilitation from injuries or other health issues. Clients have praised Village Pilates for their positive and empowering experience, with many noting improvements in strength, confidence, and pain management. Whether you are looking to improve strength, recover from surgery, or simply maintain good health, Village Pilates is dedicated to helping you reach your fitness goals.
Pilates Big Rapids
Pilates Big Rapids, located at 205 Maple Street in Big Rapids, Michigan, is a gym and health institution that offers a comprehensive approach to physical and mental wellness through Pilates. Whether you are an experienced athlete or just starting a fitness routine, Pilates Big Rapids can cater to your individual goals. With a certified Pilates Instructor, you can enjoy personalized training, small group classes, athletic conditioning, pre/postnatal sessions, and classes suitable for all ages and fitness levels. Special group pricing is available, and the studio also offers the option to bring classes to your location. Embrace the benefits of Pilates at Pilates Big Rapids and start your journey to a healthier lifestyle.
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