Motivational coaching in Redford Charter Township, Michigan

Defining Heights Fitness is a premier health institution located at 25655 Deborah in Redford Charter Township, Michigan, United States. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals reach their health and wellness goals. From personalized workout plans to group fitness classes, our experienced trainers are dedicated to helping you achieve your peak physical condition. Join us at Defining Heights Fitness and take your fitness journey to new heights.

Kratos Fitness & Performance Group is a gym and health institution located at 9793 Telegraph Road, Redford Charter Township, Michigan, United States. Our mission is to help you lose weight by keeping fitness simple and tailored to your unique needs. We have been trusted and loved by hundreds of Redford residents, thanks to our supportive community that keeps you motivated and on track. Our passionate and knowledgeable trainers will help you feel comfortable getting started and celebrate every milestone with you. Joining our gym shouldn't be intimidating - we make it easy for you to begin your fitness journey. Our small group classes allow you to make new friends who share your interests, while our fitness program is designed for universal scalability, making it perfect for any committed individual regardless of experience level. We recommend starting with 2-4 classes a week and gradually working your way up to 5 days a week.