The 30 Best Mindfulness techniques in Grand Rapids, Michigan

Kooistra Chiropractic Clinic in Grand Rapids, Michigan is a trusted healthcare provider specializing in chiropractic care. Located at 1680 East Paris Avenue Southeast, the clinic offers a range of services to help patients achieve optimal health and wellness. With a team of experienced and dedicated doctors, Kooistra Chiropractic Clinic provides personalized treatment plans tailored to each individual's needs. Whether you are seeking relief from pain or looking to improve your overall well-being, Kooistra Chiropractic Clinic is committed to helping you reach your health goals. Visit us today and experience the benefits of chiropractic care.

Wege Institute For Mind Body Spirit, led by Dr. Granger William C MD, is a holistic health center located in Grand Rapids, Michigan. This institution focuses on the interconnectedness of the mind, body, and spirit to promote overall well-being and healing. Services offered at the institute include traditional medical treatments, as well as alternative therapies such as acupuncture, meditation, and nutritional counseling. Patients can expect personalized care that addresses their physical, emotional, and spiritual needs. Visit the Wege Institute For Mind Body Spirit to experience a comprehensive approach to health and wellness.

Grand Rapids Family Chiropractic, led by Dr. Jed Emms, DC, is a trusted healthcare institution located at 6771 Cascade Road Southeast in Grand Rapids, Michigan. Specializing in chiropractic care for families, Dr. Emms provides expert and personalized treatment to help patients achieve optimal health and wellness. With a focus on natural healing and preventative care, Grand Rapids Family Chiropractic is dedicated to improving the overall well-being of individuals and families in the community. Whether you are seeking relief from pain or looking to improve your overall health, Dr. Emms and his team are committed to providing compassionate and effective care to help you reach your health goals.

LifeStance Therapists & Psychiatrists Grand Rapids is a leading healthcare institution located at 3950 Sparks Drive Southeast in Grand Rapids, Michigan. Our team of experienced therapists and psychiatrists are dedicated to providing high-quality mental health services to our patients. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our compassionate and skilled professionals are here to help. At LifeStance, we prioritize the well-being and mental health of our patients, offering personalized treatment plans to meet individual needs. Visit us today to take the first step towards a happier and healthier life.

Grand Rapids Wellness, located at 3351 Eagle Run Drive Northeast in Grand Rapids, Michigan, is a health institution that offers a variety of services to promote overall well-being. Specializing in chiropractic work, they have successfully treated patients with vertigo, back, neck, and joint pain, frozen shoulder, sports injuries, and headaches, among other ailments. Dr. Doug is renowned for his ability to treat patients with complex conditions. In addition to chiropractic care, Grand Rapids Wellness offers acupuncture treatments performed by practitioners with a minimum of a Master's degree. These treatments can help with pain syndromes, fertility support, women's health, anxiety, depression, sleep disturbances, and overall health and wellness.

Tai Chi Gung Grand Rapids, located at 959 Lake Drive Southeast in Grand Rapids, Michigan, offers a unique opportunity for individuals to deepen their practice and connect with the ancient wisdom of Tai Chi Gung and meditation. Through exploring the 8 pathways of energy that support a regenerative life, including mind, breath, movement, nutrition, work, money, relationships, and nature, participants can find greater inner peace and develop tools for a more mindful and connected life. With a lineage of over 3,000 years, Tai Chi Gung has been proven effective for thousands of people worldwide. Master Lama Rasaji, the first person granted permission to write a book about Tai Chi Gung, has authored "Circle of Chi," the only book sanctioned by the Lamasery in its entire history. This book provides guidance on strengthening the connection to the life force and developing the pathways of energy for a regenerative life.

EoG Wellness in Grand Rapids is a state-of-the-art gym and health center located at 251 Northland Drive Northeast in Rockford, Michigan. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through a variety of equipment, classes, and personalized training programs. With a team of experienced professionals and a welcoming atmosphere, EoG Wellness is the perfect place to improve your physical health and overall well-being. Join us today and start your journey to a healthier you!

Unity Jiu Jitsu Grand Rapids is a thriving martial arts academy located at 6504 28th Street Southeast in Grand Rapids, Michigan. As a health-focused institution, we prioritize the physical and mental well-being of our members. More than just a place to train, we are a close-knit community of Jiu Jitsu enthusiasts who come together to learn and grow in a positive and inclusive environment. At Unity Jiu Jitsu Grand Rapids, we believe in the power of unity and teamwork. Our academy is built on the foundation of collaboration, with beginners and advanced students training side by side to support each other's growth and development. Together, we strive to become stronger and more skilled martial artists.

Mindful Health Adolescent & Adult Counseling is a leading health institution located in Grand Rapids, Michigan. We specialize in providing counseling services for adolescents and adults, focusing on mental health and overall well-being. Our team of experienced and compassionate therapists is dedicated to helping individuals navigate through life's challenges and achieve mental clarity and emotional balance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to support you on your journey to healing. Visit us at 250 Monroe Avenue Northwest to take the first step towards a healthier and happier you.

Marie E Selleck Therapy is a substance abuse and mental health counseling institution located in Grand Rapids, Michigan. The therapy provided is solution-focused and evidence-based, aimed at creating lasting change for adults struggling with fear, anxiety, depression, and substance abuse. The therapist helps clients identify and change negative beliefs that keep them stuck, providing tools and techniques for healing and growth. The therapy offered addresses issues such as PTSD, perfectionism, substance abuse, and childhood emotional neglect, helping clients overcome guilt, shame, and fear. The institution also offers a 16-week coaching program for mothers who are looking to improve their parenting skills and emotional connection with their children.

Mindful Discovery Counseling is a health institution located at 1422 Wealthy Street Southeast in Grand Rapids, Michigan. Our dedicated team of counselors is committed to guiding individuals on a journey of self-discovery and healing through mindfulness-based therapy techniques. We provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to promote personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you navigate through life's challenges with mindfulness and resilience. Join us at Mindful Discovery Counseling and embark on a path towards a more balanced and fulfilling life.

Lifeologie Counseling Grand Rapids Ada is a health institution located in Ada, Michigan. Our team of experienced counselors are dedicated to providing high-quality mental health services to individuals and families in the Grand Rapids area. We offer a variety of counseling services, including individual therapy, couples counseling, and family therapy. Our goal is to help our clients overcome challenges, build healthy relationships, and live fulfilling lives. Visit us at 7195 Thornapple River Drive Southeast to learn more about how we can support you on your journey to mental wellness.

Grand Rapids Counseling and Consultation is a leading mental health institution located in Byron Center, Michigan. Our team of experienced and compassionate counselors provide a wide range of therapeutic services to help individuals navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our skilled therapists are here to support you on your journey towards healing and personal growth. Visit us at 1239 76th Street Southwest to take the first step towards a healthier and happier life.

Grand Rapids Holistic Counseling is a health institution located at 2424 Burton Street Southeast in Grand Rapids, Michigan. Our team of experienced counselors provide a comprehensive approach to mental health and well-being, incorporating traditional therapy techniques with holistic practices such as mindfulness, nutrition, and alternative therapies. We strive to address the root causes of our clients' issues and promote healing on a physical, emotional, and spiritual level. Whether you are seeking support for anxiety, depression, trauma, or simply want to improve your overall well-being, our compassionate and skilled therapists are here to help you on your journey to wellness.

The Well Being LLC is a comprehensive Counseling and Fitness Center located in Grand Rapids, Michigan. Our center offers a unique blend of mental health services and physical fitness programs to promote overall well-being. Our experienced counselors provide individualized therapy sessions to address a variety of mental health concerns, while our state-of-the-art gym facilities offer a wide range of equipment and classes to help clients achieve their fitness goals. Whether you're looking to improve your mental health, physical fitness, or both, The Well Being LLC is here to support you on your journey to a healthier and happier life.

Woof & Wander Dog Grooming is a premier grooming facility located in Grand Rapids, Michigan. Our experienced groomers provide top-notch services to pamper your furry friends and keep them looking their best. From nail trims to full grooming packages, we offer a range of services to meet your dog's needs. Our facility is clean, modern, and designed with your pet's comfort in mind. Visit us at 6631 Division Avenue South for a grooming experience that will leave your dog feeling and looking fabulous.

Hamilton Early Childhood Center is a renowned school located at 3303 Breton Road Southeast in Grand Rapids, Michigan, United States. This institution is dedicated to providing high-quality education to young children in their formative years. At Hamilton Early Childhood Center, students are encouraged to explore, learn, and grow in a nurturing environment. In addition to academic excellence, the school also offers a variety of extracurricular activities and programs to enhance the overall development of its students. One such program is the behind the scenes look at East Kentwood students as they prepare for this year's spring musical, The Secret Garden.

Tea Garden is a charming restaurant located at 2500 East Beltline Avenue Southeast in Grand Rapids, Michigan. Specializing in delicious and authentic Asian cuisine, Tea Garden offers a wide variety of dishes for dine-in or takeout. From traditional teas to flavorful stir-fries and noodle dishes, there is something for every palate at this cozy establishment. Whether you're looking for a quick meal on the go or a relaxing dining experience, Tea Garden is the perfect spot to satisfy your cravings for fresh and flavorful food.

The Postma Center at Pine Rest is a leading health institution located in Grand Rapids, Michigan. Situated at 300 68th Street Southeast, this center offers a wide range of services and programs aimed at promoting mental and emotional well-being. With a team of skilled professionals and state-of-the-art facilities, the Postma Center is dedicated to providing high-quality care and support to individuals seeking help with their mental health concerns. Whether you are looking for therapy, counseling, or psychiatric services, the Postma Center at Pine Rest is committed to helping you on your journey to recovery and overall wellness.

Inspiring Body and Health was a prominent health institution located at 6740 Cascade Road Southeast in Grand Rapids, Michigan. Specializing in providing top-notch healthcare services, this facility offered a wide range of medical treatments and wellness programs aimed at improving the overall well-being of their patients. Unfortunately, this institution is now closed.

Spectrum Health Medical Group Lifestyle Medicine is a leading healthcare institution located at 435 Ionia Avenue Southwest in Grand Rapids, Michigan, United States. As a dedicated provider of lifestyle medicine, our team of experts specializes in promoting health and wellness through preventative and holistic approaches. We offer personalized care plans that focus on nutrition, physical activity, stress management, and other lifestyle factors to help patients achieve optimal health and well-being. Our goal is to empower individuals to make sustainable lifestyle changes that support long-term health and vitality. Visit us today to experience the transformative impact of lifestyle medicine on your health.

The Wellness Institute of Michigan is a premier health institution located in Grand Rapids, Michigan. Our dedicated team of healthcare professionals is committed to providing top-quality holistic care to help individuals achieve optimal wellness. From personalized treatment plans to innovative therapies, we offer a wide range of services to address your physical, mental, and emotional well-being. Visit us at 2424 Burton Street Southeast to experience the difference in your health and wellness journey.

The Spectrum Health Medical Group Center for Integrative Medicine is a leading healthcare facility located in Grand Rapids, Michigan. Our center offers a holistic approach to health and wellness, combining traditional medicine with complementary therapies to provide personalized care for each patient. Our team of experienced healthcare professionals is dedicated to helping patients achieve optimal health and well-being through a combination of conventional and alternative treatments. Visit us at 75 Sheldon Boulevard Southeast to experience the benefits of integrative medicine for yourself.

DBC Natural Holistic Health Center, PLLC is a premier health institution located in Grand Rapids, Michigan. Our center offers a wide range of natural and holistic health services to promote overall well-being and healing. Our team of experienced practitioners is dedicated to providing personalized care to each individual, addressing their physical, mental, and emotional needs. From acupuncture and herbal medicine to nutritional counseling and massage therapy, we offer a comprehensive approach to health and wellness. Visit us at 2851 Michigan Street Northeast to experience the benefits of natural healing at DBC Natural Holistic Health Center, PLLC.

Ruf Psychology Services is a reputable health institution located in Grand Rapids, Michigan. Our team of experienced psychologists offers a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. From therapy sessions to psychological assessments, we are dedicated to providing personalized and effective care to our clients. Visit us at 655 Kenmoor Avenue Southeast to learn more about how we can support you on your journey to mental wellness.

Sacred Space GR is a holistic health institution located in Grand Rapids, Michigan. We offer a variety of services and treatments to promote physical, mental, and spiritual well-being. Our experienced practitioners provide personalized care to help individuals achieve balance and harmony in their lives. Whether you are looking for massage therapy, acupuncture, energy healing, or nutritional counseling, we are here to support you on your journey to optimal health. Visit us at 1212 Edith Northeast to experience the healing power of Sacred Space GR.

Genemedics Health Institute is a cutting-edge health facility located at 250 Monroe Avenue Northwest in Grand Rapids, Michigan. As a premier health institution, Genemedics specializes in personalized medicine and holistic wellness solutions. Their team of expert physicians and health professionals are dedicated to helping individuals achieve optimal health and vitality through customized treatment plans that address the root cause of health issues. With a focus on preventive care and lifestyle modifications, Genemedics Health Institute offers a comprehensive approach to health and wellness that empowers patients to live their best lives.

Sunset Detox is a premier health institution located on Evergreen Drive Northeast in Grand Rapids, Michigan. Our facility specializes in providing comprehensive detoxification services to individuals struggling with substance abuse. Our experienced and compassionate staff are dedicated to helping clients safely and comfortably navigate the detox process, setting them on the path to recovery. With a focus on holistic wellness and personalized care, Sunset Detox is committed to supporting individuals in their journey towards a healthier and substance-free lifestyle.

Jessica Hyland, LMSW is a licensed Master of Social Work located at 1545 68th Street Southeast in Grand Rapids, Michigan. As a mental health professional, Jessica provides compassionate and effective therapy services to individuals seeking support for a variety of issues. With a focus on promoting emotional well-being and personal growth, Jessica Hyland, LMSW offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Jessica is dedicated to helping you navigate your journey towards healing and self-discovery.

Wayscape Counseling and Coaching is a health institution located at 4720 44th Street Southeast in Grand Rapids, Michigan, United States. Our dedicated team of counselors and coaches are committed to providing personalized and effective mental health support to help individuals navigate life's challenges and achieve their goals. Our services include individual counseling, group therapy, and life coaching to help clients improve their emotional well-being and overall quality of life. Visit us today to start your journey towards a healthier and happier future.