The 30 Best Mindfulness meditation practices in Royal Oak, Michigan

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Royal Oak Center-Personal Growth is a premier health institution located at 1026 East Eleven Mile Road in Royal Oak, Michigan. Our center is dedicated to helping individuals achieve personal growth and holistic well-being through a variety of services and programs. Our experienced staff provides counseling, therapy, and wellness workshops to support mental, emotional, and physical health. Whether you are seeking to overcome challenges, improve relationships, or simply enhance your overall quality of life, Royal Oak Center-Personal Growth is here to guide and support you on your journey to personal growth and self-discovery.

Niyama Center in Royal Oak offers holistic therapy and counseling services in a peaceful and welcoming environment. Our team of experienced therapists and counselors provide a range of services to support your mental, emotional, and physical well-being. Located at 1320 North Campbell Road in Royal Oak, Michigan, our center is dedicated to helping you achieve balance and harmony in all aspects of your life. Whether you are seeking individual therapy, couples counseling, or group sessions, Niyama Center is here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Mindful Improvement LLC is a health-focused institution located at 1500 North Stephenson Highway in Royal Oak, Michigan, United States. Our team of professionals is dedicated to helping individuals improve their mental and physical well-being through mindfulness practices and holistic approaches. We offer a variety of services, including therapy, meditation classes, yoga sessions, and wellness workshops. At Mindful Improvement LLC, we strive to create a supportive and nurturing environment where individuals can achieve personal growth and transformation. Join us on the path to a healthier and happier life.

Yoga Shelter is a welcoming and inclusive gym and health institution located at 30955 Woodward Avenue in Royal Oak, Michigan, United States. Our mission is to provide a safe and nurturing space for individuals of all levels to practice yoga and improve their physical and mental well-being. With a variety of classes and experienced instructors, Yoga Shelter offers a range of yoga styles to meet the needs of every student. Come join our community and discover the transformative power of yoga at Yoga Shelter.

Ben Campbell Therapy is a leading health institution located at 104 West 4th Street in Royal Oak, Michigan. Our team of experienced therapists are dedicated to providing top-quality care and support to individuals seeking mental health services. We offer a wide range of therapy options to meet the unique needs of each patient, including individual, couples, and family therapy. Our goal is to help our clients navigate life's challenges and achieve emotional well-being. Visit us at Ben Campbell Therapy and start your journey towards a healthier, happier life.

Body-based Psychotherapy of Metro Detroit, PLLC is a health institution located in Royal Oak, Michigan, United States. We offer a unique approach to psychotherapy that integrates the mind and body to promote healing and well-being. Our experienced therapists use a variety of techniques, including mindfulness, breathwork, and movement, to help clients explore and address issues related to mental health and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to support you on your journey to healing. Visit us at 1026 West Eleven Mile Road to learn more about how body-based psychotherapy can help you live a more fulfilling and balanced life.

Lifethreads Counseling is a reputable health institution located at 26862 Woodward Avenue in Royal Oak, Michigan, United States. Our dedicated team of experienced counselors provides professional and compassionate mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors, and work towards achieving personal growth and well-being. Whether you are facing challenges such as anxiety, depression, relationship issues, or life transitions, Lifethreads Counseling is here to help you navigate through your journey towards a healthier and more fulfilling life.

Heidi Looney, MA, LPC is a health institution located at 25600 Woodward Avenue, Royal Oak, Michigan, United States. They specialize in providing individual counseling for children, adolescents, and adults in a welcoming and calming environment. The therapy approach is tailored to fit each individual's unique needs, drawing upon traditional techniques, life coaching, and mindfulness practices. The focus is on helping individuals gain insight, manage challenges, and move towards inner peace and balance. Therapy approaches include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Internal Family Systems, Inner child/Parts Therapy, and Mindfulness Based Therapy. In addition to traditional talk psychotherapy, Heidi Looney, MA, LPC offers integrative/holistic psychotherapy which considers the mind, body, and spirit for assessment and treatment. This approach includes expressive art techniques, somatic therapy, body work, relaxation techniques, and mindfulness practices such as guided imagery and meditation. Guided meditation and mindfulness are utilized to promote overall health and well-being by focusing on the present moment and reducing stress and anxiety. Group guided meditation sessions are also available.

Bean Julie is a health institution located at 3601 West 13 Mile Road in Royal Oak, Michigan, United States. Specializing in holistic health and wellness, Bean Julie offers a wide range of services including acupuncture, massage therapy, and nutritional counseling. Their team of experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized treatment plans. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall health, Bean Julie is committed to providing high-quality care in a warm and welcoming environment.