Mindfulness exercises in Detroit, Michigan

WFI Detroit: House of Understanding is a transformative school located in the heart of Detroit, Michigan. Our institution is dedicated to fostering a sense of community, empathy, and knowledge among our students. With a focus on understanding and acceptance, we strive to create a safe and inclusive environment for all who walk through our doors. Our curriculum is designed to inspire critical thinking, creativity, and personal growth. Come visit us at 14111 Auburn Street and experience the power of education in a supportive and nurturing setting.

Mind Management Institute is a cutting-edge institution located at 11000 West McNichols Road in Detroit, Michigan. Our institute specializes in providing innovative and effective techniques for managing and improving mental health. Our team of experienced professionals offers a wide range of services including therapy, counseling, and workshops tailored to individual needs. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Mind Management Institute is here to help you navigate your mental wellness journey. Join us in creating a healthier mind and a brighter future.

Capoeira Mandinga Detroit is a vibrant and dynamic health institution located at 247 West Nine Mile Road in Ferndale, Michigan. Specializing in the Afro-Brazilian martial art of capoeira, this institution offers a unique and engaging way to improve physical fitness, flexibility, and mental well-being. With a focus on community, culture, and self-expression, Capoeira Mandinga Detroit provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this traditional art form. Join us at Capoeira Mandinga Detroit to experience the energy and excitement of capoeira while improving your overall health and wellness.

Pilates Detroit is a premier gym located at 3281 Hilton Road in Ferndale, Michigan. Our institution specializes in offering a wide range of Pilates classes and programs designed to improve strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner or an experienced practitioner, Pilates Detroit has something to offer for everyone. Join us today and experience the benefits of Pilates for yourself!

Body-based Psychotherapy of Metro Detroit, PLLC is a health institution located in Royal Oak, Michigan, United States. We offer a unique approach to psychotherapy that integrates the mind and body to promote healing and well-being. Our experienced therapists use a variety of techniques, including mindfulness, breathwork, and movement, to help clients explore and address issues related to mental health and emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is here to support you on your journey to healing. Visit us at 1026 West Eleven Mile Road to learn more about how body-based psychotherapy can help you live a more fulfilling and balanced life.

Theravive Counseling Detroit - Nolan Moore is a reputable health institution located at 5555 Conner Street in Detroit, Michigan, United States. Our dedicated team of counselors and therapists are committed to providing high-quality care and support to individuals seeking help with mental health issues, relationship problems, and personal growth. With a focus on evidence-based practices and a compassionate approach, we strive to help our clients achieve their goals and improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

NuCare Therapy Detroit is a leading health institution located at 7633 East Jefferson Avenue in Detroit, Michigan. Our team of dedicated professionals is committed to providing high-quality therapy services to individuals in need. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, NuCare Therapy Detroit offers personalized treatment plans to help you achieve your health goals. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all our patients. Experience the difference at NuCare Therapy Detroit and start your journey to better health today.

Welcome to SOAK Spa at The Detroit Club, a tranquil oasis nestled in the heart of Detroit at 712 Cass Ave. Our luxurious spa and beauty salon offer a serene escape from the hustle and bustle of city life, providing a perfect blend of relaxation and rejuvenation. At SOAK Spa, we pride ourselves on delivering exceptional services tailored to meet your individual needs, ensuring a personalized and memorable experience. Indulge in our wide range of treatments, including soothing massages, revitalizing facials, and exquisite beauty services designed to enhance your natural glow. Our team of skilled professionals is dedicated to providing the highest level of care, using premium products and innovative techniques to help you unwind and feel your best.

AvenueSoul is a soulful dining experience located at 17330 Fielding Street in Detroit, Michigan. Our restaurant offers a unique fusion of traditional soul food and modern culinary techniques, creating a one-of-a-kind dining experience for our guests. Our menu is carefully curated to showcase the rich flavors and vibrant spices of soul food, with a modern twist that will leave your taste buds craving for more. Join us at AvenueSoul for a delicious meal that will satisfy both your hunger and your soul.

The National Personal Training Institute, located at 18451 Wyoming Avenue in Detroit, Michigan, is a leading institution dedicated to providing comprehensive and hands-on training for individuals looking to pursue a career in personal training. Our state-of-the-art facilities and experienced instructors offer a rigorous curriculum that covers all aspects of fitness and exercise science, preparing students for success in the field. Whether you're a fitness enthusiast looking to turn your passion into a profession or a seasoned professional seeking to enhance your skills, NPTI is the perfect place to start your journey towards a rewarding career in personal training.

Essential Therapy is a leading health institution located at 14163 Greenfield Road in Detroit, Michigan. Our team of skilled therapists and healthcare professionals provide a range of essential services to help improve the physical and mental well-being of our clients. From massage therapy to acupuncture, we offer a variety of treatments to address pain, stress, and overall wellness. Visit Essential Therapy today to experience the healing benefits of our personalized care in a welcoming and relaxing environment.

Dr. Heminder Singh is a Board Certified Psychiatrist located at 7035 Orchard Lake Road, West Bloomfield Township, Michigan, United States. Dr. Singh believes in a holistic approach to mental health, combining Psychotherapy and Psychopharmacology for optimal results. He emphasizes the importance of brain health and recommends mindfulness, relaxation techniques, exercise, and dietary changes to improve overall well-being. With a background in various clinical settings, Dr. Singh has experience in treating a wide range of mental health conditions. He also serves as a consulting psychiatrist for long-term care facilities in the metro Detroit area. Visit Dr. Heminder Singh for personalized and comprehensive mental health care.

Michigan Recovery is a leading health institution located in Detroit, Michigan. Our dedicated team of professionals is committed to providing high-quality care and support for individuals on their journey to recovery. With a focus on holistic wellness and personalized treatment plans, we offer a range of services to meet the unique needs of each individual. Whether you are seeking help for addiction, mental health issues, or other challenges, Michigan Recovery is here to support you every step of the way. Visit us at 16141 Manor in Detroit to learn more about our comprehensive programs and start your path to a healthier, happier life.

Higher Standard Therapeutic is a leading health institution located at 16611 Meyers Road in Detroit, Michigan, United States. We are dedicated to providing top-quality therapeutic services to help individuals achieve their optimal health and well-being. Our team of experienced professionals offers a range of specialized treatments and programs to address a variety of physical and mental health concerns. At Higher Standard Therapeutic, we strive to set a higher standard in healthcare and provide personalized care to each and every one of our patients.

Happy Hour Medz is a unique health institution located in Detroit, Michigan. We offer a variety of services aimed at promoting overall wellness and relaxation in a fun and inviting environment. Our team of experienced professionals provide services such as massages, acupuncture, yoga classes, and more. Come unwind and rejuvenate at Happy Hour Medz, where your health and happiness are our top priorities.

Ruth Grace Sayas is a healthcare institution located at 27351 Dequindre Road in Madison Heights, Michigan. Specializing in providing medical care and services, this facility offers a range of healthcare solutions to patients in the local community. With a team of dedicated doctors and health professionals, Ruth Grace Sayas is committed to delivering high-quality and compassionate care to all individuals seeking medical treatment. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Ruth Grace Sayas to provide you with the best possible healthcare services.

Detox Consultants is a health institution located on Mack Avenue in Detroit, Michigan, United States. Our team of experienced professionals is dedicated to providing top-quality detox services to help individuals overcome substance abuse and achieve a healthier lifestyle. With a focus on personalized care and support, Detox Consultants offers a safe and comfortable environment for individuals to detoxify and begin their journey towards recovery. Our comprehensive approach includes medical supervision, counseling, and holistic therapies to address the physical, emotional, and psychological aspects of addiction. Contact Detox Consultants today to take the first step towards a brighter, healthier future.

Triad Performance Training is a gym and health institution located at 22882 Orchard Lake Road in Farmington, Michigan, United States. Committed to helping individuals move better, perform better, and live life better, Triad focuses on the physical, mental, and nutritional aspects of fitness for all ages. With a personalized approach tailored to individual goals, Triad's experienced performance coaches conduct a thorough movement assessment to design a program that addresses imbalances and weaknesses. The Performance Program, led by a performance coach in small groups, aims to help individuals achieve greatness and reach their goals. Led by Kirk Vickers, a former Head Athletic Trainer for the Detroit Red Wings and named one of “America’s Top 100 Trainers” by Men’s Journal, Triad's programs blend preparation, performance, and prevention. The word “triad” signifies the three equal parts that make up the whole of Triad Performance Training: Physical Performance, Mental Performance, and Spiritual Performance. By incorporating elements such as balance, coordination, focus, and drive, Triad aims to help individuals create a "triad of performance" for optimal results. Testimonials from athletes like Jeremy S, who was drafted by the Nashville Predators, attest to the effectiveness of Triad's training programs.

Shindano Martial Arts is a health-focused institution located in Detroit, Michigan. Our facility at 16630 Lahser Road offers a variety of martial arts classes for individuals looking to improve their physical fitness and mental well-being. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students of all skill levels achieve their fitness goals and develop self-defense techniques. Join us at Shindano Martial Arts and experience the benefits of martial arts training for your body and mind.

Jumpkick Martial Arts Club, located at 13671 Grand River Avenue in Detroit, Michigan, is a health institution dedicated to providing top-notch martial arts training for individuals of all ages. Our club offers a wide range of activities that cater to different interests and skill levels, including self-defense skills, improved physical fitness, weight control, increased self-confidence, and strengthened self-discipline. At Jumpkick Martial Arts Club, we believe in using martial arts as a tool to nurture the mind, spirit, and body. Our goal is to help you develop essential skills that will benefit you both inside and outside the dojo. We emphasize the importance of patience, restraint, and non-violence in our training, promoting a healthy and positive mindset for our students.

World's Best Boxing Gym is a premier fitness facility located at 14949 Schaefer Highway in Detroit, Michigan. As a top-rated gym specializing in boxing training, we offer state-of-the-art equipment, expert coaches, and a supportive community for individuals of all levels and abilities. Whether you are a beginner looking to improve your fitness or an experienced boxer seeking to hone your skills, our gym provides the perfect environment for you to achieve your goals. Join us at World's Best Boxing Gym and experience the ultimate workout that will challenge and transform both your body and mind.

Posh Body Pilates is a premier fitness institution located at 19891 Wyoming Avenue in Detroit, Michigan. As a top-rated gym specializing in Pilates, we offer a luxurious and upscale environment where clients can work on improving their strength, flexibility, and overall health. Our experienced instructors provide personalized training sessions to help individuals achieve their fitness goals in a supportive and motivating atmosphere. Whether you are a beginner or experienced in Pilates, Posh Body Pilates is dedicated to helping you transform your body and enhance your well-being. Join us today and experience the ultimate in fitness excellence.

Pingree Farms Goat Yoga Studio is a unique and relaxing fitness studio located in Detroit, Michigan. Situated at 261 East Goldengate Street, this gym offers a one-of-a-kind yoga experience by incorporating adorable goats into the practice. The calming presence of the goats adds an extra element of joy and tranquility to each session, making it a truly unforgettable experience. Whether you are a seasoned yogi or a beginner, this studio is the perfect place to unwind, stretch, and connect with nature. Join us at Pingree Farms Goat Yoga Studio for a fun and rejuvenating workout like no other.

The Great Divine Center: Community Studio is a state-of-the-art gym and health facility located at 17163 East Warren Avenue in Detroit, Michigan, United States. Our institution is dedicated to promoting health and wellness within the community, offering a wide range of fitness classes, personal training sessions, and wellness programs. Our experienced instructors and staff are committed to helping individuals achieve their fitness goals and lead a healthier lifestyle. Whether you are a beginner or a seasoned athlete, The Great Divine Center provides a supportive and welcoming environment for all fitness levels. Join us today and start your journey towards a healthier, happier you!

Clear Innervision Counseling Service, LLC is a reputable health institution located in Detroit, Michigan. Our dedicated team of experienced counselors provides professional counseling services to help individuals achieve mental clarity and emotional well-being. We offer a safe and supportive environment for clients to explore their inner thoughts and feelings, and develop coping strategies for life's challenges. Our goal is to empower our clients to gain a clear inner vision and lead fulfilling lives. Visit us at 19304 Grand River Avenue for personalized counseling services tailored to your unique needs.

A Better You Counseling Center is a leading mental health facility located in Detroit, Michigan. Our center is dedicated to helping individuals improve their mental well-being and lead happier, more fulfilling lives. Our team of experienced and compassionate therapists provide a range of counseling services to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. At A Better You Counseling Center, we are committed to helping our clients achieve personal growth and develop the skills they need to overcome life's challenges. Visit us at 21630 West McNichols Road to start your journey towards a better you today.

Phase Mental Health & Wellness is a private practice located at 888 West Big Beaver Road in Troy, Michigan. Founded by Courtney, the institution focuses on providing trauma-informed and holistically person-centered mental health services in the Detroit-Metropolitan Area. The practice values individual experiences and preferences, offering a supportive and open-minded approach to therapy. Courtney believes in the importance of therapy in understanding one's inner thoughts and emotions, ultimately supporting overall wellness. Stay updated with monthly mental health updates, guest bloggers, community impact, and unique featured stories from Phase Mental Health & Wellness.

Rachel E. Sieferd, MA is a health institution located at 12800 East Warren Avenue in Detroit, Michigan, United States. The institution is dedicated to providing high-quality health services to individuals in need. With a focus on promoting wellness and improving overall health, Rachel E. Sieferd, MA offers a range of programs and services designed to meet the unique needs of each patient. The team of experienced healthcare professionals at the institution is committed to providing compassionate care and support to help patients achieve their health goals. Whether you are seeking treatment for a specific health issue or simply looking to improve your overall well-being, Rachel E. Sieferd, MA is here to help.

Mark Shamoun is a reputable doctor located at 3901 Beaubien Boulevard in Detroit, Michigan, United States. With a focus on health and wellness, Dr. Shamoun provides top-notch medical care to his patients. He is known for his expertise in various medical fields and his compassionate approach to patient care. Whether you're in need of a routine check-up or facing a more serious health issue, Dr. Shamoun is dedicated to providing the best possible care to help you achieve optimal health. Visit his institution today to experience the highest quality medical care in Detroit.

Dr. Rickie Hardaway, MD is a reputable medical institution located at 15865 Wyoming Avenue in Detroit, Michigan. Dr. Hardaway is a highly skilled and experienced doctor specializing in providing top-quality healthcare services to patients in the Detroit area. With a focus on promoting overall health and wellness, Dr. Hardaway offers comprehensive medical care and personalized treatment plans to address a wide range of health concerns. Patients can trust in Dr. Hardaway's expertise and dedication to providing compassionate and effective care.