TOP 10 Best Mindful movement practices in Traverse City, Michigan

Original Hot Yoga Traverse City is a premier yoga studio located in the heart of Traverse City, Michigan. Our spacious facility at 845 South Garfield Avenue offers a welcoming and inclusive environment for individuals of all fitness levels to practice hot yoga. With a focus on health and wellness, our experienced instructors guide students through a series of poses in a heated room to promote flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, our classes are designed to help you improve your physical and mental well-being. Join us at Original Hot Yoga Traverse City and experience the transformative power of hot yoga.

Traverse City Samurai Arts, located at 2419 Sybrandt Road in Traverse City, Michigan, offers training in Samurai sword arts (Kenjutsu) and empty hand arts (Aiki Jujutsu) at Tonbo Dojo. Beginners are welcome to join in-person classes at the listed times, wearing comfortable clothing that allows for movement. Basic gear such as a belt and wooden sword can be borrowed until you are able to purchase your own. The monthly tuition fee is pro-rated after the first two weeks, with payments due at the beginning of each month and accepted via PayPal, Venmo, or cash. The dojo is easily accessible from Traverse City and South Airport, with the converted warehouse space specifically designed for fencing and martial arts practice. Look for the "Nami Ryu" sign on the door and come in to explore if this martial arts club is the right fit for you.

Mindful Life Practice is a health institution located at 221 Garland Street in Traverse City, Michigan, United States. We focus on helping individuals incorporate mindfulness into their daily lives to improve their overall well-being. Our experienced practitioners offer a variety of services such as meditation classes, yoga sessions, and mindfulness workshops to help individuals reduce stress, increase self-awareness, and cultivate a sense of inner peace. Whether you are looking to improve your mental health, physical health, or simply want to live a more mindful life, Mindful Life Practice is here to support you on your journey to wellness.

Mindful Performance Therapy PLLC is a holistic health institution located in Traverse City, Michigan, United States. We specialize in providing therapy services that focus on improving mental and physical performance through mindfulness practices. Our dedicated team of professionals is committed to helping individuals achieve optimal well-being by addressing the mind-body connection. Whether you are seeking therapy for stress management, performance enhancement, or overall mental health, Mindful Performance Therapy PLLC is here to support you on your journey to wellness. Visit us at 1414 Trade Centre Drive to start your path to a healthier, more mindful life.

Inspire Wellness Studio is a serene oasis located at 3819 North Four Mile Road in Traverse City, Michigan. Our institution is dedicated to promoting holistic health and wellbeing through a variety of spa services and wellness programs. From relaxing massages to rejuvenating facials, our skilled practitioners are committed to helping you look and feel your best. Step into our tranquil studio and let us inspire you to prioritize self-care and embrace a healthier lifestyle.

Yoga For Health Education is a premier wellness institution located in Traverse City, Michigan. Our gym offers a variety of yoga classes and educational programs focused on promoting physical and mental health. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Come visit us at 1200 West Eleventh Street and start your journey to a healthier you today!

Well Being Deep Therapy Inc is a premier health institution located at 6128 Edmar Drive in Traverse City, Michigan. Our team of skilled physiotherapists is dedicated to providing top-notch therapy services to help you achieve optimal well-being and recovery. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall health, our personalized treatment plans are designed to meet your specific needs. At Well Being Deep Therapy Inc, we are committed to helping you feel your best and live a healthier, more fulfilling life.

Head & Heart Therapeutic Solutions is a premier health institution located at 810 Cottageview Drive in Traverse City, Michigan. Our dedicated team of professionals offers a range of therapeutic services aimed at promoting overall well-being and healing for our clients. From mental health counseling to holistic therapies, we provide personalized care that addresses both the mind and body. Trust us to help you achieve balance and harmony in your life.

Cherry Bend Health & Wellness is a premier health and wellness institution located in Traverse City, Michigan. Our facility, situated at 10223 East Cherry Bend Road, offers a wide range of services aimed at promoting overall well-being and relaxation. From rejuvenating spa treatments to personalized health programs, our dedicated team of professionals is committed to helping you achieve optimal health and vitality. Come visit Cherry Bend Health & Wellness and experience a tranquil oasis where your mind, body, and spirit can be rejuvenated.

Pura Vida Services is a wellness center located at 18411 Center Road in Traverse City, Michigan. Our mission is to provide a range of holistic services to help individuals achieve balance and harmony in their lives. From yoga classes and meditation sessions to massage therapy and nutritional counseling, our experienced practitioners are dedicated to promoting physical, mental, and emotional well-being. Whether you are looking to reduce stress, improve flexibility, or simply relax and rejuvenate, Pura Vida Services offers a welcoming and tranquil environment for all your wellness needs. Visit us today and start your journey to a healthier and happier you.

Oasis Health For Mood & Body, LLC (formerly known as The Art of Wellness PLLC) is a unique institution located in Traverse City, Michigan, United States. Our facility is a combination of a gym, health center, and school, offering a holistic approach to improving both physical and mental well-being. At Oasis Health For Mood & Body, LLC, we believe in the power of integrating exercise, nutrition, and mindfulness practices to achieve overall wellness. Our experienced team of trainers, health coaches, and instructors are dedicated to providing personalized programs tailored to each individual's needs and goals.