Mindful movement practices in Portage, Michigan

Healthy Mind Fit Body is a health institution located at 8175 Creekside Drive in Portage, Michigan, dedicated to helping individuals become the best version of themselves. Specializing in mental health counseling, our goal is to guide you on a journey of self-discovery and personal growth. We believe in a nonjudgmental and supportive environment where you can explore your past, manage anxiety, and overcome depression. Our experienced counselors are trained in evidence-based practices such as Acceptance Commitment Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Cognitive Therapy. We understand the importance of the mind-body connection and offer holistic health assessments to address emotional, mental, and spiritual well-being.

Yoga Bellaire is a gym and health institution located at 247 Portage Drive in Bellaire, Michigan. Our mission is to promote freedom of movement and clarity in our thoughts through the practice of yoga. We are excited to announce that we are now holding classes in our new location within the Spillway Lodges. Our studio is located in unit 221 within the Bushwood Lodge, on the first unit, lower level, right side. Come and take a class with us and experience how good it feels to feel good. Check our schedule and book a class now.

Yoga Ahimsa is a holistic wellness center located at 6800 South Westnedge Avenue in Portage, Michigan. Our institution offers a wide range of yoga classes, meditation sessions, and fitness programs to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through your practice with compassion and mindfulness. Join us at Yoga Ahimsa and embark on a journey towards self-discovery and inner peace.

Move With Joy is a unique institution located at 1103 Portage Street in Kalamazoo, Michigan. As a family-owned movement studio, we offer training in Dance, Yoga, and Pilates for individuals of all ages and levels. Our goal is to promote health and wellness through joyful movement, helping our clients to improve their physical fitness and overall well-being. Whether you are a beginner or an experienced practitioner, our experienced instructors are here to guide you on your journey to a healthier, happier you. Come visit us at Move With Joy and experience the transformative power of movement.

Ignite Your Soul Yoga-Wellness is a vibrant and welcoming institution located at 1503 East Centre Avenue in Portage, Michigan, United States. As a gym and health center, we offer a variety of yoga and wellness classes designed to nourish both the body and the soul. Our experienced instructors provide guidance and support to help individuals of all levels achieve their fitness and wellness goals. Whether you are looking to improve your physical strength, flexibility, or mental well-being, Ignite Your Soul Yoga-Wellness is the perfect place to ignite your inner spark and transform your life. Join us today and embark on a journey towards a healthier, happier you.

Integrative Wellness & Massage is a health institution located at 223 Portage Avenue in Three Rivers, Michigan, United States. Our team of dedicated professionals offers a range of holistic services aimed at promoting overall well-being and relaxation. From therapeutic massages to personalized wellness plans, we are committed to helping our clients achieve optimal health and balance in mind, body, and spirit. Visit us today and experience the benefits of integrative wellness at its finest.