Mindful movement classes in Grand Rapids, Michigan

Tai Chi Gung Grand Rapids, located at 959 Lake Drive Southeast in Grand Rapids, Michigan, offers a unique opportunity for individuals to deepen their practice and connect with the ancient wisdom of Tai Chi Gung and meditation. Through exploring the 8 pathways of energy that support a regenerative life, including mind, breath, movement, nutrition, work, money, relationships, and nature, participants can find greater inner peace and develop tools for a more mindful and connected life. With a lineage of over 3,000 years, Tai Chi Gung has been proven effective for thousands of people worldwide. Master Lama Rasaji, the first person granted permission to write a book about Tai Chi Gung, has authored "Circle of Chi," the only book sanctioned by the Lamasery in its entire history. This book provides guidance on strengthening the connection to the life force and developing the pathways of energy for a regenerative life.

Mind Renewal Counseling Services LLC is a professional counseling institution located in Grand Rapids, Michigan. Our dedicated team of licensed therapists offers a range of mental health services to help individuals overcome challenges and achieve personal growth. We are committed to providing a safe and supportive environment for our clients to explore their thoughts and emotions, and to develop strategies for coping with life's difficulties. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you on your journey to mental wellness. Visit us at 800 Monroe Avenue Northwest to begin your path to mind renewal.

Mind Body Baby is a gym and health institution located at 1501 Lake Drive Southeast in Grand Rapids, Michigan. Our mission is to support parents through all stages of their journey, from conception to postpartum and beyond. Our classes, led by the amazing Heidi, focus on prenatal yoga and provide a calming and supportive environment for expectant mothers. Clients have raved about the benefits of our classes, from relieving back pain to emotionally connecting with their pregnancy. Heidi is not only a skilled yoga instructor, but also a knowledgeable coach in all things related to pregnancy and motherhood. Join us at Mind Body Baby and let us support you on your parenting journey.

Sanative Tranquility is a serene wellness center located at 11279 Tallmadge Woods Drive in Grand Rapids, Michigan. Our institution offers a range of holistic healing services designed to promote relaxation, rejuvenation, and overall well-being. From soothing massages to energizing yoga classes, our experienced practitioners are dedicated to helping you achieve a sense of inner peace and balance. Step into our tranquil oasis and let go of the stresses of daily life as you embark on a journey towards optimal health and wellness.

Sokei-zan Daiyuzenji Zen Training Academy is a unique institution located in Grand Rapids, Michigan, United States. This academy offers a blend of traditional Zen training and modern health and fitness facilities. Students can immerse themselves in the practice of Zen meditation while also taking advantage of gym equipment and health classes. The academy is situated at 401 Hall Street Southwest, providing a peaceful and serene environment for individuals to focus on their physical and mental well-being. Whether you are looking to improve your physical fitness, reduce stress, or deepen your spiritual practice, Sokei-zan Daiyuzenji Zen Training Academy offers a holistic approach to personal growth and development.

Fuel Health & Wellness is a premier gym and health center located in the heart of Grand Rapids, Michigan. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our expert trainers and staff are here to support you every step of the way. Come visit us at 130 Market Avenue Southwest and start your journey to a healthier, happier you today!

Great Lakes Circus Center is a premier institution located in Grand Rapids, Michigan, specializing in health and wellness through the art of circus performance. Our center offers a unique and fun approach to fitness, focusing on strength, flexibility, and coordination through various circus disciplines such as aerial silks, trapeze, and acrobatics. Our experienced instructors provide personalized training programs for individuals of all ages and skill levels, helping them achieve their fitness goals while having a blast in a supportive and inclusive environment. Join us at Great Lakes Circus Center and unleash your inner circus performer while improving your overall health and well-being.

Thrive Wellness Collaborative is a leading health institution located at 745 Lake Michigan Drive Northwest in Grand Rapids, Michigan, United States. Our collaborative approach to wellness focuses on empowering individuals to achieve their health goals through a variety of holistic services and programs. From nutrition counseling to fitness classes, our team of experienced professionals is dedicated to helping you thrive in all aspects of your well-being. Visit us today and start your journey towards a healthier, happier life.