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TOP 30 Mental wellness for seniors in Traverse City, MI
3 results found
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New Moon Yoga Studio
New Moon Yoga Studio is a serene and welcoming yoga studio located in Traverse City, Michigan. Our studio offers a variety of yoga classes for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through a practice that focuses on mindfulness, strength, and flexibility. Whether you are looking to relieve stress, improve your physical fitness, or simply find a moment of peace in your day, New Moon Yoga Studio is the perfect place for you. Join us at 10781 East Cherry Bend Road and experience the transformative power of yoga for yourself.
Village Pilates
Village Pilates, located at 601 South Garfield Avenue in Traverse City, Michigan, is a gym and health institution founded in 2009 by Nicola Conraths and Bridgit Frank. Specializing in Pilates and the GYROTONIC® exercise method, Village Pilates offers personalized coaching in a supportive, non-competitive environment. Their focus is on individual private sessions with knowledgeable, caring, STOTT® trained instructors who are passionate about helping clients achieve their personal fitness goals. Village Pilates also offers Pilates duets and Pilates Mix classes with limited class sizes to ensure personalized attention. They are happy to work with clients' healthcare providers to aid in rehabilitation from injuries or other health issues. Clients have praised Village Pilates for their positive and empowering experience, with many noting improvements in strength, confidence, and pain management. Whether you are looking to improve strength, recover from surgery, or simply maintain good health, Village Pilates is dedicated to helping you reach your fitness goals.
Living Beyond Yoga
Living Beyond Yoga is a premier yoga and wellness center located in Traverse City, Michigan. Our facility, situated at 1320 West South Airport Road, offers a serene and welcoming space for individuals to explore the transformative power of yoga. With a variety of classes and workshops designed to cater to all levels, our experienced instructors guide students on a journey towards physical strength, mental clarity, and emotional balance. In addition to traditional yoga practices, we also offer fitness and meditation classes to promote overall health and well-being. Whether you are a seasoned yogi or a beginner looking to start your wellness journey, Living Beyond Yoga is the perfect place to cultivate a deeper connection to your mind, body, and spirit.
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