Meditation and breathwork in Grand Rapids, Michigan

Tai Chi Gung Grand Rapids, located at 959 Lake Drive Southeast in Grand Rapids, Michigan, offers a unique opportunity for individuals to deepen their practice and connect with the ancient wisdom of Tai Chi Gung and meditation. Through exploring the 8 pathways of energy that support a regenerative life, including mind, breath, movement, nutrition, work, money, relationships, and nature, participants can find greater inner peace and develop tools for a more mindful and connected life. With a lineage of over 3,000 years, Tai Chi Gung has been proven effective for thousands of people worldwide. Master Lama Rasaji, the first person granted permission to write a book about Tai Chi Gung, has authored "Circle of Chi," the only book sanctioned by the Lamasery in its entire history. This book provides guidance on strengthening the connection to the life force and developing the pathways of energy for a regenerative life.

Systema Grand Rapids is a renowned institution offering Russian Martial Arts training in the heart of Grand Rapids, Michigan. Located at 6747 Old 28th Street Southeast, our institution focuses on promoting physical and mental well-being through the practice of Systema, a traditional Russian martial art known for its emphasis on self-defense, flexibility, and breath control. Our skilled instructors provide personalized training programs for individuals of all skill levels, ensuring a safe and supportive environment for students to learn and grow. Whether you are looking to improve your fitness, self-defense skills, or overall health, Systema Grand Rapids is the perfect place to achieve your goals. Join us today and experience the transformative power of Russian Martial Arts.

Sokei-zan Daiyuzenji Zen Training Academy is a unique institution located in Grand Rapids, Michigan, United States. This academy offers a blend of traditional Zen training and modern health and fitness facilities. Students can immerse themselves in the practice of Zen meditation while also taking advantage of gym equipment and health classes. The academy is situated at 401 Hall Street Southwest, providing a peaceful and serene environment for individuals to focus on their physical and mental well-being. Whether you are looking to improve your physical fitness, reduce stress, or deepen your spiritual practice, Sokei-zan Daiyuzenji Zen Training Academy offers a holistic approach to personal growth and development.

Anya Nyson, LLC is a health institution located on Manhattan Road Southeast in East Grand Rapids, Michigan, United States. At Anya Nyson, LLC, we understand the struggle of trying to portray a confident and successful image to the world while feeling empty, anxious, and disconnected on the inside. Our approach to therapy focuses on helping you reconnect with your true self, allowing you to experience confidence, joy, and passion in your life. We believe in the power of curiosity, compassion, and personal growth to help you overcome the conflicts between who you think you should be and who you really are. Through collaborative therapy sessions, we work together to help you understand yourself and explore new ways of being in both your internal and external worlds.