TOP 30 Intensive fitness classes in Waterford Township, Michigan

2 results found

GRIT Obstacle Training is a health institution located at 5072 Dixie Highway, Waterford Township, Michigan, United States. It is a unique facility that offers workout sessions for families looking to exercise together. Children as young as 6 years old can participate with a parent. The institution is designed to improve athletic performance, with intense sessions tailored for individuals aged 13-19 who are striving to excel in sports. The workouts combine strength training with obstacles to enhance coordination, balance, agility, and confidence. At GRIT Obstacle Training, attendees can engage in activities such as swinging through the air, climbing walls, and overcoming various obstacles to build strength and confidence. The institution also offers personalized fitness consultations to help individuals achieve their fitness goals efficiently. Whether you are looking to lose weight, tone your body, or build strength, GRIT can provide a customized program to meet your needs.

Dignified CrossFit, located at 5492 Dixie Highway in Waterford Township, Michigan, is a welcoming and inclusive gym that caters to individuals of all fitness levels. Our experienced coaches are here to guide you through your fitness journey, whether you're a beginner or a seasoned athlete. Our Foundations Class consists of four 1-on-1 sessions with a coach, focusing on teaching the primary movements used in our classes. This personalized approach promotes confidence, success, and safety when transitioning to regular classes.