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TOP 30 Individual fitness coaching sessions in Grand Rapids, MI
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The Well Being LLC, Counseling and Fitness Center
The Well Being LLC is a comprehensive Counseling and Fitness Center located in Grand Rapids, Michigan. Our center offers a unique blend of mental health services and physical fitness programs to promote overall well-being. Our experienced counselors provide individualized therapy sessions to address a variety of mental health concerns, while our state-of-the-art gym facilities offer a wide range of equipment and classes to help clients achieve their fitness goals. Whether you're looking to improve your mental health, physical fitness, or both, The Well Being LLC is here to support you on your journey to a healthier and happier life.
KarateBuilt Grand Rapids
KarateBuilt Grand Rapids is a health institution located at 6469 28th Street Southeast, Grand Rapids, Michigan, United States. We offer martial arts training for community members of all ages, from kids to adults. Our students excel socially and in all aspects of life, including at home, school, and work. Through martial arts training, individuals develop self-discipline, impulse control, focus, and concentration. Our structured Pre-School Karate program instills respect, courtesy, and self-control in children while improving their behavior and grades. We also offer specialized classes for teens and adults, focusing on physical fitness, self-defense, self-confidence, and more. KarateBuilt Grand Rapids has received the National Go2Karate® Recognition Award, showcasing our commitment to quality and customer service. Our instructors are dedicated to helping students reach their goals both on and off the mat. Join us at KarateBuilt Grand Rapids and experience the positive impact of martial arts training on your life and well-being.
Michigan Elite Conditioning for Athletes - Grand Rapids (MECA)
Michigan Elite Conditioning for Athletes (MECA) in Grand Rapids, Michigan is a top-tier health institution offering personalized training programs for athletes and non-athletes alike. With state-of-the-art gym equipment and expert coaches, MECA provides individualized programs tailored to each client's specific needs and goals. Head Strength and Conditioning Coach, David Lawrence, oversees every program to ensure optimal results. Upon joining MECA, clients undergo a comprehensive assessment, including body fat testing and physical strength evaluations. Clients are then paired with a dedicated trainer who guides them through each session, ensuring proper form and progression. Every 2-6 weeks, clients receive new programs based on their progress, leading to continuous improvement.
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