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TOP 30 Holistic wellness guide in Portage, MI
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Yoga Ahimsa
Yoga Ahimsa is a holistic wellness center located at 6800 South Westnedge Avenue in Portage, Michigan. Our institution offers a wide range of yoga classes, meditation sessions, and fitness programs to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through your practice with compassion and mindfulness. Join us at Yoga Ahimsa and embark on a journey towards self-discovery and inner peace.
Healthy Mind Fit Body
Healthy Mind Fit Body is a health institution located at 8175 Creekside Drive in Portage, Michigan, dedicated to helping individuals become the best version of themselves. Specializing in mental health counseling, our goal is to guide you on a journey of self-discovery and personal growth. We believe in a nonjudgmental and supportive environment where you can explore your past, manage anxiety, and overcome depression. Our experienced counselors are trained in evidence-based practices such as Acceptance Commitment Therapy, Dialectical Behavioral Therapy, and Mindfulness Based Cognitive Therapy. We understand the importance of the mind-body connection and offer holistic health assessments to address emotional, mental, and spiritual well-being.
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