TOP 10 Best Healthy coping strategies in Ann Arbor, Michigan

The Counseling Center of Ann Arbor is a trusted mental health institution located at 342 South Ashley Street in Ann Arbor, Michigan. Our center offers a wide range of counseling services to support individuals in their mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to help clients navigate through life's challenges and achieve their goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our dedicated staff is here to help. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

International Therapy Solutions, PLLC is a health institution located at 11480 East Thirteen Mile Road in Warren, Michigan. The journey to self-love begins with the wisdom of awareness at this institution, where a wide range of therapy sessions for all ages are offered. Accepting many major medical insurances, International Therapy Solutions is led by Franka, a board-certified mental health psychotherapist with a Master's Degree in Social Work from the University of Michigan - Ann Arbor. Franka's primary focus is Cognitive Behavioral Therapy (CBT), with additional training in Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), and Interpersonal work. Clients have praised the friendly and welcoming atmosphere at the institution, as well as the effective therapy sessions that have helped them overcome challenges and improve their mental health. The office is conveniently located near the intersection of E 13 Mile Rd and Hoover Rd in Warren, MI, offering a safe and supportive environment for those seeking therapy services. For emergencies, clients are advised to call 9-1-1 or contact the SAMSHA hotline at 800-662-HELP (4357).

The Center for EMDR and Trauma Therapy, located at 3820 Packard Street in Ann Arbor, Michigan, is a leading institution specializing in providing comprehensive mental health services for individuals who have experienced trauma. Our team of experienced therapists are trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a highly effective treatment approach for trauma-related disorders. At our center, we are dedicated to helping our clients heal from past traumas and develop healthy coping strategies to improve their overall well-being. Contact us today to learn more about our services and how we can support you on your journey to healing.

Forest Ferns Counseling is a leading mental health institution located in the heart of Ann Arbor, Michigan. Our team of experienced therapists and counselors are dedicated to providing top-quality care and support to individuals seeking help with their mental health concerns. At Forest Ferns Counseling, we offer a range of services including individual therapy, group therapy, and couples counseling. Our peaceful and welcoming environment is designed to help clients feel comfortable and supported as they navigate their mental health journey. Visit us at 1337 Ardmoor Avenue to take the first step towards a healthier mind and happier life.

Diann Davis, Counselor is a trusted mental health practitioner located at 2350 Green Road in Ann Arbor, Michigan. As a dedicated counselor, Diann provides compassionate and professional therapy services to individuals seeking support and guidance in managing their mental health and well-being. With a focus on personalized care and evidence-based treatment approaches, Diann Davis helps clients navigate through life's challenges and develop coping strategies for improved mental health. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Diann Davis is here to support you on your journey towards healing and growth.

Szuch Sheri L is a health institution located at 721 East Huron Street in Ann Arbor, Michigan, United States. Specializing in the treatment of eating, mood, and body image issues such as anorexia, bulimia, and binge eating disorder, Szuch Sheri L offers hope and support to those struggling with unhealthy patterns of eating and dieting behavior. Eating disorders can have a significant impact on one's life socially, emotionally, physically, and spiritually, but the good news is that they are treatable. Seeking help from a therapist who specializes in eating disorders is the first step towards recovery. If you are struggling with an eating disorder, mood issues, or body image concerns, Szuch Sheri L offers a free 15-minute phone consultation to learn more about your specific situation and guide you in getting the help you need. To schedule your initial consultation, you can call 734-741-8584, email sheriszuch@gmail.com, or text 734-845-9113. Break free from destructive patterns, develop new coping strategies, and start living a fuller, more satisfying life with the help of Szuch Sheri L. Contact them today to schedule a time to talk directly.

Ellie Mental Health is a leading institution located at 1601 Briarwood Circle in Ann Arbor, Michigan, United States. Specializing in mental health services, our team of dedicated professionals provide compassionate care and support to individuals struggling with various mental health issues. Our goal is to promote mental wellness and help our clients lead fulfilling lives. With a range of therapy options and personalized treatment plans, Ellie Mental Health is committed to helping individuals achieve mental well-being. Contact us today to learn more about our services and how we can support you on your journey to mental health.

Imaani Ali, Counselor is a trusted mental health professional located at 2350 Green Road in Ann Arbor, Michigan, United States. As a counselor, Imaani Ali provides compassionate and personalized therapy services to individuals seeking support and guidance in navigating life's challenges. With a focus on promoting emotional well-being and personal growth, Imaani Ali offers a safe and non-judgmental space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, Imaani Ali is dedicated to helping you achieve mental and emotional wellness.

Tandem Counseling is a reputable health institution located at 2020 Hogback Road in Ann Arbor, Michigan, United States. Our team of experienced counselors provides personalized and compassionate care to help individuals navigate through life's challenges. Whether you are seeking support for mental health issues, relationship problems, or personal growth, Tandem Counseling offers a safe and welcoming environment for healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Pietruck Therapy Services PLLC is a private, group mental health practice located in Ann Arbor and Saline, Michigan. Our team of compassionate and skilled psychotherapists is dedicated to providing exceptional care to clients of all ages. We offer a safe and therapeutic environment where individuals can work towards reaching their full potential and thriving in all aspects of their lives. Our approach is holistic, considering all dimensions of wellness to ensure a comprehensive treatment plan tailored to each individual's needs. We strive to break down the stigma surrounding mental health care and create a culture rich in understanding, respect, and empathy. At Pietruck Therapy Services, we are committed to empowering our clients on their journey towards healing and personal growth. Our goal is to provide a safe space for individuals to access mental health services without feeling shame, and to foster a supportive and nurturing environment where seeking help is viewed as a sign of strength. Contact us today to begin your journey towards a healthier and happier life.

The Rosalind M. Dieterich, MSW is a health institution located at 3830 Packard Street in Ann Arbor, Michigan, United States. Specializing in social work, the institution offers a range of services to support individuals and families in need of mental health support, counseling, and advocacy. With a focus on holistic care and a commitment to promoting well-being, the Rosalind M. Dieterich, MSW provides a safe and welcoming environment for clients to address their mental health concerns and work towards healing and recovery.

Ashlea Walton Psychotherapy is a leading mental health institution located at 342 South Ashley Street in Ann Arbor, Michigan. Our team of dedicated and experienced therapists specialize in providing high-quality psychotherapy services to individuals seeking support and guidance in managing their mental health. We offer a safe and confidential environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and well-being. At Ashlea Walton Psychotherapy, we are committed to helping our clients achieve lasting positive change in their lives.

Michaelson Psychotherapy is a leading mental health institution located at 1930 Hampton Court in Ann Arbor, Michigan. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support for a wide range of emotional and mental health concerns. We offer a safe and inclusive space for clients to explore their thoughts and feelings, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled therapists are here to help you navigate your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Inspire Behavioral Health, LLC is a health institution located at 3001 Plymouth Road in Ann Arbor, Michigan, United States. Making the decision to create change in your life takes courage and strength, and our therapy services are here to provide compassionate support to assist you in gaining a fresh perspective and identifying solutions for meeting your personal goals. Our experienced therapists are highly trained in a variety of therapeutic interventions, with a specialty in addiction treatment. We use evidence-based practices including cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, mindfulness, and twelve step facilitation, all of which are trauma-informed. At Inspire Behavioral Health, we believe in inspiring balance, hope, and personal growth through collaboration with individuals, families, and our community. We strive to create a private and welcoming atmosphere where you can feel comfortable discussing your hopes for personal change. Our goal is to support individuals and families in achieving a sense of balance and well-being, as we believe that every person deserves to feel safe, happy, and healthy within their own lives.