The Best Group fitness classes for seniors in Niles, Michigan

The Niles-Buchanan YMCA is a community institution located at 905 North Front Street in Niles, Michigan, United States. This facility offers a wide range of services including a gym, health programs, and school programs. With state-of-the-art fitness equipment, group exercise classes, and personal training options, members can achieve their fitness goals in a supportive and welcoming environment. The YMCA also provides educational programs for all ages, promoting personal growth and community involvement. Whether you're looking to get in shape, improve your health, or engage in lifelong learning, the Niles-Buchanan YMCA has something for everyone.

Copa Taekwon-Do is a premier health institution located at 111 East Main Street in Niles, Michigan, United States. We offer top-notch Taekwon-Do training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at Copa Taekwon-Do and embark on a journey towards a healthier, stronger you.

SLR Pilates is a premier gym and health institution located at 219 East Main Street in Niles, Michigan, United States. Our facility offers a range of Pilates classes and equipment to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, SLR Pilates welcomes individuals of all levels to join our community and experience the benefits of this transformative exercise method. Come visit us today and start your journey to a healthier, stronger you.