Fitness goal setting in Farmington, Michigan

Farmington Family YMCA is a premier gym and health institution located at 28100 Farmington Road in Farmington Hills, Michigan, United States. Our facility offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a variety of wellness programs for individuals and families of all ages. With a focus on promoting health and well-being, Farmington Family YMCA is dedicated to helping our members achieve their fitness goals and live a healthy lifestyle. Join us today and experience the benefits of a supportive community and top-notch amenities at our renowned fitness center.

Mid American Fitness is a gym and health institution located at 24425 Indoplex Circle, Farmington Hills, Michigan, United States. Join our community in Farmington Hills and take your wellness to the next level! There are no membership costs or hidden fees. Our personal training program is helping men and women in Farmington Hills, Novi, and beyond thrive with customized fitness strategies, sustainable nutrition, and hands-on coaching. Group fitness classes combine high-energy workouts with unwavering support, tailored to individual skill sets. Pilates offers a total-body workout in a welcoming environment. Wellness coaching provides guidance and accountability for sustainable change. Founded in 2002 by Karen Blazaitis, Mid American Fitness is a welcoming place for all, promoting community, inclusion, and kindness. Our goal is to make a positive impact on our community's well-being. Training at Mid American Fitness promotes a healthy heart, stronger body, and better endurance. Join our squad and start training to feel better in everyday life. Start feeling your best with Mid American Fitness today!

Triad Performance Training is a gym and health institution located at 22882 Orchard Lake Road in Farmington, Michigan, United States. Committed to helping individuals move better, perform better, and live life better, Triad focuses on the physical, mental, and nutritional aspects of fitness for all ages. With a personalized approach tailored to individual goals, Triad's experienced performance coaches conduct a thorough movement assessment to design a program that addresses imbalances and weaknesses. The Performance Program, led by a performance coach in small groups, aims to help individuals achieve greatness and reach their goals. Led by Kirk Vickers, a former Head Athletic Trainer for the Detroit Red Wings and named one of “America’s Top 100 Trainers” by Men’s Journal, Triad's programs blend preparation, performance, and prevention. The word “triad” signifies the three equal parts that make up the whole of Triad Performance Training: Physical Performance, Mental Performance, and Spiritual Performance. By incorporating elements such as balance, coordination, focus, and drive, Triad aims to help individuals create a "triad of performance" for optimal results. Testimonials from athletes like Jeremy S, who was drafted by the Nashville Predators, attest to the effectiveness of Triad's training programs.

Organic Martial Arts, located at 24713 Crestview in Farmington Hills, Michigan, is a health-focused institution that offers a variety of programs to meet your needs. In addition to traditional martial arts classes, they also offer a Woman's Self-Defense Class on November 4th at 12:00pm and The Lioness Club for women. Understanding the challenges of busy schedules and long distances, Organic Martial Arts is introducing "Organic Out Reach," an online program that can be done from the comfort of your own home, either alone or with friends and family in a group setting. For more information, send a message to inquire about the details.