TOP 10 Exercise routine for weight loss in Grand Rapids, Michigan

The Center for Physical Rehabilitation, located at 550 Maple Avenue in Holland, Michigan, is a leading health institution specializing in physiotherapy. Our dedicated team of professionals has over 25 years of experience serving the Greater Grand Rapids area, making us a trusted resource for comprehensive physical therapy. We are committed to the well-being of our community and strive to help our patients recover faster and reduce overall healthcare costs with our compassionate approach. At our Training Academy, you can keep your body strong and healthy with classes tailored to meet the diverse needs of our community, taught by certified professionals. Trust The Center for Physical Rehabilitation to help you live beyond limits. Please note that this website does not provide medical advice, diagnosis, or treatment.

The Grand Rapids Men's Clinic is a premier health facility located in the heart of Grand Rapids, Michigan. Specializing in men's health and wellness, our team of experienced doctors and health professionals are dedicated to providing personalized care and treatment options for a variety of men's health concerns. From preventative screenings to advanced treatments, our clinic offers a comprehensive approach to improving the overall health and well-being of our male patients. Whether you are seeking routine check-ups, treatment for specific health issues, or simply looking to relax and rejuvenate at our spa, the Grand Rapids Men's Clinic is here to support your health journey. Visit us at 161 Ottawa Avenue Northwest for a personalized and professional healthcare experience.

The Courthouse Athletic Center of Grand Rapids is a premier fitness facility located at 8895 Byron Commerce Drive Southwest in Byron Center, Michigan. This state-of-the-art center offers a wide range of amenities and programs to help members achieve their fitness goals. From top-of-the-line gym equipment to group fitness classes and personal training services, The Courthouse Athletic Center has everything you need to stay active and healthy. With a welcoming atmosphere and knowledgeable staff, this facility is the perfect place for individuals of all fitness levels to thrive. Come visit The Courthouse Athletic Center of Grand Rapids and experience a new level of fitness excellence.

TITLE Boxing Club Grand Rapids is a gym and health institution located at 5150 Northland Drive Northeast in Grand Rapids, Michigan. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our classes are fast-paced, set to great music, and designed to help you build confidence and power. From cardio to muscle building to weight loss, our workouts provide a full-body workout while also offering stress relief through hitting the heavy bag. Join our community today and experience the camaraderie and support of our members. Whether you are new to boxing or a seasoned pro, our instructors are here to help you reach your fitness goals. Visit our website to view our current class schedule and book a class today. Let's make it happen together at TITLE Boxing Club Grand Rapids.

EoG Wellness in Grand Rapids is a state-of-the-art gym and health center located at 251 Northland Drive Northeast in Rockford, Michigan. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through a variety of equipment, classes, and personalized training programs. With a team of experienced professionals and a welcoming atmosphere, EoG Wellness is the perfect place to improve your physical health and overall well-being. Join us today and start your journey to a healthier you!

The Gym Grand Rapids is a premier health and fitness facility located at 3150 Plainfield Avenue Northeast in Grand Rapids, Michigan. Offering state-of-the-art equipment, personalized training programs, and a welcoming atmosphere, The Gym is the perfect place to achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to help you every step of the way. Visit us today and see why The Gym Grand Rapids is the ultimate destination for all your fitness needs.

On Your Game is a premier sports store located at 2550 Patterson Avenue Southeast in Grand Rapids, Michigan. Our store is dedicated to providing athletes of all levels with the highest quality gear and equipment to help them perform at their best. From athletic apparel to footwear, accessories, and training equipment, we have everything you need to stay on top of your game. Our knowledgeable staff is here to assist you in finding the perfect products to suit your individual needs and help you reach your full potential. Visit us today and let us help you elevate your game!

Veterinary Rehabilitation and Fitness is a cutting-edge institution located in Grand Rapids, Michigan, United States. Our dedicated team of professionals specializes in providing top-notch veterinary care for animals in need of rehabilitation and fitness training. From post-surgery recovery to weight management programs, we offer a wide range of services to help your furry friends get back on their feet and improve their overall health and well-being. Visit us at 6730 Cascade Road Southeast to see how we can help your beloved pets thrive.

The Men's Healing Clinic in Grand Rapids, Michigan is a dedicated health institution focused on providing comprehensive care and support for men's physical and mental well-being. Located at 16 Williams Street Southwest, our clinic offers a range of services including medical consultations, therapy sessions, and wellness programs tailored specifically for men. Our experienced team of healthcare professionals is committed to helping men achieve optimal health and healing in a safe and welcoming environment. Visit us today to start your journey towards a healthier and happier life.

Kyle Ahonen is a reputable doctor located at 300 68th Street Southeast, Grand Rapids, Michigan, United States. With a focus on health and wellness, Dr. Ahonen provides comprehensive medical care to patients of all ages. Known for his expertise and compassionate approach, he is dedicated to helping individuals achieve and maintain optimal health. Whether you are in need of a routine check-up or treatment for a specific health condition, Dr. Ahonen and his team are committed to providing personalized care to meet your individual needs. Visit Kyle Ahonen for top-quality medical services in a welcoming and professional environment.

Fuel Health & Wellness is a premier gym and health center located in the heart of Grand Rapids, Michigan. Our state-of-the-art facilities offer a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our expert trainers and staff are here to support you every step of the way. Come visit us at 130 Market Avenue Southwest and start your journey to a healthier, happier you today!

Spark of Life Studio is a cutting-edge gym and health facility located in Grand Rapids, Michigan. Our team of experienced physiotherapists and trainers are dedicated to helping you achieve your fitness and wellness goals. Our state-of-the-art equipment and personalized training programs cater to individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall health, Spark of Life Studio is the perfect place for you. Visit us at 959 Lake Drive Southeast and let us ignite the spark of life within you.

Dr. Andrea Armstrong is a leading health institution located in Grand Rapids, Michigan. Our dedicated team of professionals is committed to providing top-quality healthcare services to patients in the area. With a focus on personalized care and cutting-edge treatments, we strive to improve the health and well-being of all our patients. Visit us at 3225 North Evergreen Drive Northeast to experience the difference that Dr. Andrea Armstrong can make in your health journey.

Sturrus Sports and Fitness Center is a premier gym and health institution located at 1580 Fulton Street East in Grand Rapids, Michigan, United States. Our facility offers state-of-the-art equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're looking to increase focus, reduce stress, improve flexibility, or make new friendships, Sturrus Sports and Fitness Center is the place for you. Join us and experience memorable moments while working towards a healthier lifestyle.

Triumph Gym is a premier fitness facility located at 4460 Plainfield Avenue Northeast in Grand Rapids, Michigan. Our state-of-the-art gym is dedicated to helping members achieve their health and fitness goals through a variety of equipment, classes, and personalized training programs. Whether you're looking to lose weight, build muscle, or improve your overall health, Triumph Gym has everything you need to succeed. Our friendly and knowledgeable staff are always available to assist you in reaching your fitness goals. Join us at Triumph Gym and start your journey to a healthier, happier you today!

Empowered Athletics is a cutting-edge gym and health institution located at 3470 Roger B Chaffee Memorial Boulevard Southeast in Grand Rapids, Michigan. Our facility is dedicated to empowering individuals to reach their fitness goals through personalized training programs, state-of-the-art equipment, and a supportive community. Whether you are a seasoned athlete or just starting your fitness journey, our experienced trainers are here to help you achieve success. Join us at Empowered Athletics and take the first step towards a healthier, stronger you.

Golden Tiger Kung Fu Academy, located at 4469 Breton Road Southeast in Grand Rapids, Michigan, is a renowned institution dedicated to promoting health and wellness through the ancient art of Kung Fu. Led by Shifu Mei, a seven-time National champion in China, the academy offers a unique opportunity to learn from a master with years of experience and knowledge. Whether you are a beginner or an experienced martial artist, Golden Tiger Kung Fu Academy welcomes students of all levels. Contact us at 616-287-2896 or email us at GoldenTigerKungFuAcademy@gmail.com to start your journey towards physical and mental well-being today.

Swain Performance is a premier gym and health institution located at 3938 Balsam Avenue Northeast in Grand Rapids, Michigan. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Our experienced trainers and staff are dedicated to helping you achieve your fitness aspirations through personalized training programs and nutritional guidance. Whether you're looking to lose weight, build muscle, or improve your overall health, Swain Performance is the perfect place to make it happen. Join us today and start your journey to a healthier, happier you.

Better World BJJ is a health institution located at 5258 Plainfield Avenue Northeast in Grand Rapids, Michigan. Our institution offers Brazilian Jiu-Jitsu classes for individuals of all ages and skill levels. Our mission is to promote physical fitness, mental wellness, and personal growth through the practice of Jiu-Jitsu. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve their physical fitness, and build confidence. Join us at Better World BJJ and start your journey towards a healthier and happier life today.

Located at 2250 East Beltline Avenue Northeast in Grand Rapids, Michigan, YogaSix Knapps Crossing is a gym and health institution dedicated to providing energizing, empowering, and fun yoga classes for students of all levels. Our experienced instructors are committed to supporting you in your yoga practice and helping you reach your goals. As a Y6 Founding Member, you will receive FREE access to our Xponential On-Demand platform, along with other exclusive perks, while we prepare our studio for your ultimate yoga experience. You can also share the benefits of yoga with others by referring them to our studio and receiving special incentives.

Midwest Movement Collective is a premier gym and health center located in the heart of Grand Rapids, Michigan. Our state-of-the-art facility on Monroe Avenue Northwest offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. With experienced trainers and top-of-the-line equipment, Midwest Movement Collective is dedicated to providing a supportive and motivating environment for our members to reach their full potential. Join us today and start your journey towards a healthier and happier lifestyle.

The Bernice Hansen Athletic Center is a state-of-the-art facility located in Grand Rapids, Michigan. This premier gym and health center offers a wide range of fitness equipment, classes, and amenities to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness level, the Bernice Hansen Athletic Center has everything you need to succeed. With a dedicated team of experienced trainers and staff members, you will receive personalized attention and support to help you reach your full potential. Come visit us at 1001 East Beltline Avenue Northeast and experience the ultimate fitness experience at the Bernice Hansen Athletic Center.

CasFitnessplus is a premier gym and health institution located on Lake Michigan Drive Northwest in Grand Rapids, Michigan. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your endurance, or simply maintain a healthy lifestyle, CasFitnessplus has everything you need to succeed. Our experienced staff is dedicated to providing personalized support and guidance to help you reach your full potential. Join us at CasFitnessplus and start your journey towards a healthier, happier you today.

PowerStrength Training Systems is a premier gym and health institution located in Grand Rapids, Michigan. Our state-of-the-art facility at 919 Alpine Commerce Park Northwest offers a wide range of fitness programs and personalized training services to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing top-notch guidance and support to help you reach your full potential. Whether you're looking to build strength, improve endurance, or simply enhance your overall fitness level, PowerStrength Training Systems is the perfect place for you. Join us today and take the first step towards a healthier, stronger you.

Northview Community Fitness Center is a state-of-the-art gym located in Grand Rapids, Michigan. Our facility is equipped with top-of-the-line fitness equipment and offers a variety of classes and programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced staff is here to help you every step of the way. With a welcoming and inclusive atmosphere, Northview Community Fitness Center is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle. Come visit us at 4451 Hunsberger Avenue Northeast and start your fitness journey today!

Family Fitness of Alpine is a premier gym and health center located in Grand Rapids, Michigan. Our facility, conveniently situated at 1040 4 Mile Road Northwest, offers a wide range of amenities and services for individuals and families looking to improve their overall health and fitness. With state-of-the-art equipment, group fitness classes, personal training options, and a friendly and knowledgeable staff, Family Fitness of Alpine is dedicated to helping our members achieve their wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our facility has everything you need to succeed. Join us today and experience the difference at Family Fitness of Alpine.

PowerStrength Training Systems is a premier gym located in Grand Rapids, Michigan. We offer top-of-the-line fitness equipment and personalized training programs to help you reach your health and fitness goals. Our experienced trainers are dedicated to helping you achieve the results you desire, whether you're looking to lose weight, build muscle, or improve your overall health. With a focus on strength training, our facility is equipped to meet the needs of all fitness levels. Visit us at 5246 Plainfield Avenue Northeast and start your journey to a stronger, healthier you today.

The Dungeon Training Hall LLC is a cutting-edge health and fitness institution located at 560 Oakland Avenue Southwest in Grand Rapids, Michigan, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build strength, improve endurance, or lose weight, our team is dedicated to helping you succeed. Come visit us at The Dungeon Training Hall LLC and take your health and fitness to the next level.

Cascade Village Karate is a premier martial arts institution located in Grand Rapids, Michigan. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through traditional karate training. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Conveniently located at 6747 Old 28th Street Southeast, Cascade Village Karate offers a welcoming and supportive environment for individuals looking to improve their health and well-being. Join us today and start your journey towards a healthier and more confident you!

Club Pilates is a premier fitness studio located in Grand Rapids, Michigan, offering high-quality Pilates classes in a welcoming and supportive environment. Our studio, conveniently situated at 2066 East Beltline Avenue Northeast, is equipped with state-of-the-art Pilates equipment and led by certified instructors who are dedicated to helping you achieve your fitness goals. Whether you are a beginner or an experienced practitioner, Club Pilates has a class for you. Join us today and experience the transformative power of Pilates for improved strength, flexibility, and overall well-being.