TOP 30 Exercise programs for seniors in Shelby Township, Michigan

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Plymouth Physical Therapy Specialists is a leading health institution located at 49050 Schoenherr Road in Shelby Township, Michigan. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve overall physical health. With a focus on individualized treatment plans and state-of-the-art facilities, we strive to help our patients achieve their health and wellness goals. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from pain, Plymouth Physical Therapy Specialists is here to support you on your journey to better health.

Quality Rehabilitation Services is a health institution located at 42524 Hayes Road, Clinton Township, Michigan, United States. Our dedicated team is committed to providing the highest quality of care to improve the quality of life for our patients. With a coordinated multidisciplinary approach, our customized programs help ensure maximum therapeutic potential for each individual. Our skilled physical therapists specialize in restoring function, improving mobility, relieving pain, and preventing permanent physical disabilities for patients with injuries or diseases. They focus on increasing mobility, range of motion, balance, strength, and endurance, while also providing a personalized home exercise program to expedite recovery.

Dynamic Martial Arts is a health institution located at 54730 Shelby Road in Shelby Township, Michigan, United States. Our program is designed to inspire confidence, focus, and self-esteem while improving strength, self-control, and fitness for individuals of all ages. Whether you're looking for classes for yourself, your child, or your whole family, our one-of-a-kind martial arts program is perfect for you. Our specialized Martial Arts program focuses on developing life skills that will benefit you in school, at home, and in the community. Our high-energy classes are not only physically challenging but also improve self-awareness and coordination. Children as young as 4 years old can start in our Lil' Dragons program, which emphasizes balance, focus, coordination, and self-control. Classes are available for students age 6 and up, catering to every skill and age level.

Club Pilates is a premier gym and health institution located at 46841 Hayes Road in Shelby Township, Michigan. Offering a variety of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall well-being. With expert instructors and state-of-the-art equipment, members can expect a dynamic and engaging workout experience that will leave them feeling energized and rejuvenated. Join Club Pilates today and start your journey towards a healthier, happier you.

Physical and Occupational Therapy by MOS is a leading health institution located at 30575 Woodward Avenue in Royal Oak, Michigan, United States. Specializing in physical therapy, occupational therapy, and certified hand therapy, our dedicated team is committed to helping you on your road to recovery. Whether you are post-surgery, dealing with an injury, recovering from an illness, or managing a chronic condition, we are here to provide personalized treatments to help increase your range of motion, strength, endurance, and flexibility while restoring function and independence. Our therapists have extensive training, experience, and expertise, and utilize proven rehabilitation methods and state-of-the-art equipment to assist in your healing process. With four convenient locations and a one-on-one approach, we collaborate with the state's leading orthopaedic specialists to ensure the best care possible.