TOP 10 Best Discipline and focus exercises in Detroit, Michigan

Krav Maga Detroit is a premier self-defense and fitness institution located in Troy, Michigan. Our expert instructors teach the Israeli self-defense system of Krav Maga, which focuses on real-life situations and practical techniques. Whether you are looking to improve your physical fitness, learn self-defense skills, or boost your confidence, Krav Maga Detroit is the place for you. Join us at 950 West Maple Road and discover the empowering benefits of Krav Maga training.

PKSA Karate Detroit is a leading martial arts institution located in the heart of Detroit, Michigan. Our school offers a variety of classes for all ages and skill levels, focusing on the traditional art of karate. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and wellness, or simply have fun and meet new friends, PKSA Karate Detroit is the place for you. Join us at 3627 Cass Avenue and start your karate journey today!

Greater Detroit Budojuku is a renowned institution located at 966 North Newburgh Road in Westland, Michigan, United States. Specializing in the martial arts disciplines of Judo and Aikido, this health-focused institution offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to refine your techniques, Greater Detroit Budojuku provides a supportive and challenging environment for growth and development. Join us today and embark on a journey towards improved health, discipline, and self-defense skills.

Detroit Kung Fu Academy Berkley is a premier health institution located in Berkley, Michigan. Our dedicated team of instructors are committed to helping students achieve their fitness and martial arts goals through the practice of traditional Kung Fu techniques. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to refine your skills, our academy offers a welcoming and supportive environment for all levels of experience. Join us at 3209 Twelve Mile Road and start your journey towards improved health and self-defense today.

Detroit Martial Arts Institute, located at 13030 West Seven Mile Road in Detroit, Michigan, is a premier health institution founded by Grand Masters George Reynolds and Eugene Woods in 2004. With over 96 years of combined experience in martial arts, they have created a welcoming and inclusive space for individuals of all ages and abilities. Spanning 7,500 square feet, Detroit Martial Arts Institute is one of the largest dojos in Detroit, offering top-notch instruction for kids, teens, adults, and those with special needs. In addition to traditional martial arts classes, the institute also provides a state-of-the-art after-school program in a separate 3,000 square foot facility.

Triad Performance Training is a gym and health institution located at 22882 Orchard Lake Road in Farmington, Michigan, United States. Committed to helping individuals move better, perform better, and live life better, Triad focuses on the physical, mental, and nutritional aspects of fitness for all ages. With a personalized approach tailored to individual goals, Triad's experienced performance coaches conduct a thorough movement assessment to design a program that addresses imbalances and weaknesses. The Performance Program, led by a performance coach in small groups, aims to help individuals achieve greatness and reach their goals. Led by Kirk Vickers, a former Head Athletic Trainer for the Detroit Red Wings and named one of “America’s Top 100 Trainers” by Men’s Journal, Triad's programs blend preparation, performance, and prevention. The word “triad” signifies the three equal parts that make up the whole of Triad Performance Training: Physical Performance, Mental Performance, and Spiritual Performance. By incorporating elements such as balance, coordination, focus, and drive, Triad aims to help individuals create a "triad of performance" for optimal results. Testimonials from athletes like Jeremy S, who was drafted by the Nashville Predators, attest to the effectiveness of Triad's training programs.

Renaissance Fencing Club is a premier health institution located at 185 East Elmwood Avenue in Troy, Michigan, United States. Our club offers a unique and engaging experience for individuals looking to improve their physical fitness and mental agility through the art of fencing. Our experienced instructors provide expert guidance in both traditional and modern fencing techniques, catering to fencers of all skill levels. Join us at Renaissance Fencing Club and embark on a journey of self-improvement and discipline in a welcoming and supportive environment.

The Institute of Martial Arts is a premier gym and health institution located at 16849 West Warren Avenue in Detroit, Michigan. Our facility offers top-of-the-line martial arts training for all ages and skill levels. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while learning a new discipline, our experienced instructors are here to help you reach your goals. Join us at the Institute of Martial Arts and unleash your full potential today!

Shindano Martial Arts is a health-focused institution located in Detroit, Michigan. Our facility at 16630 Lahser Road offers a variety of martial arts classes for individuals looking to improve their physical fitness and mental well-being. Our experienced instructors provide expert guidance in a safe and supportive environment, helping students of all skill levels achieve their fitness goals and develop self-defense techniques. Join us at Shindano Martial Arts and experience the benefits of martial arts training for your body and mind.

United Tae Kwon Do Warren is a premier health institution located in Warren, Michigan, United States. We offer top-notch Tae Kwon Do training for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Join us at United Tae Kwon Do Warren to improve your overall health and well-being while mastering the art of Tae Kwon Do.

Tiger Chung's Tae Kwon Do is a premier martial arts institution located at 16640 East Warren Avenue in Detroit, Michigan. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Tiger Chung's Tae Kwon Do and embark on a journey towards improved health and self-improvement.